RDL Centro Fitness gym

RDL Centro Fitness gym ISKF- RDL Karate at Il Centro offers Karate classes. Our Instructor is Sensei Reiner De Leon, 5Th Dan

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹June 13,2026 | SaturdagISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto th...
13/06/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹June 13,2026 | Saturdag

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹May 31,2026 | SundayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the m...
31/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 31,2026 | Sunday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹May 30,2026 | SaturdayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the...
30/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 30,2026 | Saturday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹May 23 2026 | SaturdayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the...
23/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 23 2026 | Saturday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹May 17 2026 | SundayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the m...
17/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 17 2026 | Sunday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹May 9 2026 | SaturdayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the ...
16/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 9 2026 | Saturday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹May 2 2026 | SaturdayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the ...
02/05/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹
May 2 2026 | Saturday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

26/04/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ†

ISKF RDL Shotokan Karate

πŸ”₯ Push your limits. Sharpen your mind. Build the discipline of a true warrior. πŸ”₯
Every session is more than practiceβ€”it’s a step toward confidence, self-control, and a champion mindset.

Here, we don’t just train the bodyβ€”we shape character. πŸ’ͺ

✨ Why join ISKF RDL?

βœ”οΈ Real and practical self-defense

βœ”οΈ Discipline, respect & self-confidence

βœ”οΈ Focus, strength & fitness

βœ”οΈ Open to kids 6 years old and above

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta

πŸ“… Schedule: Every Saturday & Sunday

πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Train hard. Stay disciplined. Never give up.

πŸ₯‹ Strong body. Strong mind. Strong character.

πŸ”₯ Become part of the ISKF family.
πŸ‘Š See you on the mat!

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹APRIL 26 2026 | SundayISKF RDL Shotokan KarateπŸ”₯ Not just training… transformation. πŸ”₯Step onto the...
26/04/2026

πŸ₯‹ πŠπ€π‘π€π“π„ π“π‘π€πˆππˆππ† πƒπ€π˜ πŸ₯‹

APRIL 26 2026 | Sunday

ISKF RDL Shotokan Karate

πŸ”₯ Not just training… transformation. πŸ”₯

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβ€”but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. πŸ’ͺ

✨ Why choose ISKF RDL?
βœ”οΈ Practical self-defense you can use in real life
βœ”οΈ Builds discipline, respect & confidence
βœ”οΈ Improves focus, strength & total fitness
βœ”οΈ Open for kids (6 years old & above) and beginners

πŸ“ Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
πŸ“… Schedule: Every Saturday & Sunday
πŸ•˜ Time: 1:00 PM – 2:30 PM

⚑ Start strong. Stay consistent. Finish stronger.

πŸ₯‹ Strong body.
🧠 Sharp mind.
πŸ”₯ Unbreakable spirit.

πŸ‘Š Join the ISKF RDL family β€” See you on the mat!

Address

G.S.I.S. Village, Proj.8 Premium St. Q.C.
Quezon City
1116

Opening Hours

Saturday 1pm - 2:30pm
Sunday 1pm - 2:30pm

Website

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