FIST Gym

FIST Gym Fitness and Self-Defense Techniques (FIST) is the premier martial arts gym located in Quezon City, Philippines.
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We teach boxing, Muay Thai, jiu jitsu, wrestling, judo, MMA and kali. FIST offers classes in boxing, Muay Thai, Brazilian Jiu Jitsu, mixed martial arts, wrestling and Filipino martial arts. It also offers strength and conditioning sessions and fighter's training for those who desire to compete in both amateur and professional ranks.

17/05/2026

Sweat. Focus. Repeat

Proof that kids jiu jitsu classes are 50% training and 50% trying to look intimidating for the post training picture 🤣Ki...
14/05/2026

Proof that kids jiu jitsu classes are 50% training and 50% trying to look intimidating for the post training picture 🤣

Kids’ class every T-TH-Sat at 8:00 am

The Captain is back!!! Congratulations to Prof Edward Neil Fereira for winning the gold medal at yesterday’s Marianas Pr...
26/04/2026

The Captain is back!!! Congratulations to Prof Edward Neil Fereira for winning the gold medal at yesterday’s Marianas Pro Manila Jiu Jitsu Competition! 🔥🔥🔥

Our midweek dose of
15/04/2026

Our midweek dose of

12/04/2026

Today could be your Day 1. Message us to start.

Philippine Thai Boxing Association

Sharpening our game with SEA games gold medalist Dean Michael Roxas.
11/04/2026

Sharpening our game with SEA games gold medalist Dean Michael Roxas.

Back to the daily grind…
06/04/2026

Back to the daily grind…

Holy Week schedule update
30/03/2026

Holy Week schedule update

28/03/2026

Strong. Focused. Fearless.

Watch these women put in the work and prove that MMA is for anyone ready to show up and fight for their growth. Elly Cruz Esther Mounter

21/03/2026

Saturday mornings done right!

Address

Suite 301, Gil-Preciosa Bldg. 2, 75 Timog Avenue
Quezon City
1103

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 5pm

Telephone

+639560928153

Website

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