Spartacus Fitness and Martial Arts

25/12/2018

Merry Christmas, everyone!! 🎄❤️

20/12/2018

17/11/2018

Here's some snippets of our Aqua HIIT training! 😊

AQUA Fitness benefits:

💧Build Endurance
💧Low impact on joints
💧Increases Flexibility
💧Alleviate Joint pressures
💧Burns Calories half the time in non Aqua training
💧Relieves stress
💧Reduces Blood pressure
💧Having Fun while working out

15/11/2018

Here's our updated schedule, everyone! 🙌🏽 Have a fun weekend! See you all!

14/11/2018

🍚

The health authorities have identified one of their top concerns as they wage war on diabetes: white rice. It is even more potent than sweet soda drinks in causing the disease.. Read more at straitstimes.com.

11/11/2018

Good luck coach Francis Romero and Andrian Francisco on your respective bouts! PH represent! 🙌🏽🇵🇭

10/11/2018

Water removes heat so that your metabolic rate is greatly increased when training in water. You burn more calories, which the body takes from fatty tissue.

Did you know that 30 minutes of AQUA HIIT burns approximately 600 calories, the equivalent of one and a half hours of gym outside water? 💧😊

Join our Aqua HIIT class now and reap the benefits of Aqua Training! 🙌🏽

09/11/2018

Different setting, different vibe but always the same humans.

Stay true to your crew! 😊🙌🏽

08/11/2018

Soft Opening at the new METRO WATERSCAPE branch starts today!

UNLIMITED TRAINING for November and December includes AQUA HIIT, MMA, MuayThai and HIIT! 🙌🏽

See you all! 😊

SPARTACUSACADEMIA

05/11/2018

Limited edition Anniversary Shirts will be available on our soft opening this Nov 9 at the Metro Waterscape for only P499!

Happy Anniversary, Fam! ❤️🙌🏽

26/10/2018

We are back! Stronger and better than ever. 👊🏽😊

Watch out for our Anniversary promo! ☺️

We now offer Aqua Fitness and Aqua HIIT classes!

See you all at Spartacus Academy! 👊🏽