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The Yogadrive Project

HEALTH-FOCUSED YOGA CLASSES | BODYWORK SESSIONS | MEDITATION TECHNIQUES | SOUND BATH for EVERY BODY

Teacher Sarah Ji started as a yoga practitioner in 2014 after 7 years of corporate work experience. It was a big shift that led her to spend a total of 2.3 years journeying in between India and Thailand to study a number of mind and body lessons that focused on bodywork techniques. She had given sessions to a wide variety of people from around the world for the past 7 years, and had been invited at different communities as well as on several news channels to share the benefits of these holistic practices as life skills.

24/07/2026

Reminder for today: Every bit of self-care you do contributes to a healthier you 🧘🏽‍♀️📊✔️

is celebrated each year on the 24th of July (24/07). The date emphasizes the benefits of practicing self-care 24 HOURS A DAY, 7 DAYS A WEEK 💁🏽‍♀️💜📅

has been promoting self-care in the workplace for the past few years through workshops I facilitated for their Urban Deca Ortigas workforce 🚛👷🏻🏗

Encouraging employees to step away from their workstations, stretch, or take brief, regular breaks throughout the day can significantly enhance concentration and mitigate stress 🚧👩🏻‍💻📑

Mega thanks to all for the opportunity to share a wide variety of self-care interventions! || T. Sarah Ji 🫱🏽‍🫲🏼👩🏽‍🏫🏩

21/06/2026

2016 ❤️💚💙 moments for the occasion of 2026 💁🏽‍♀️🗃📲

Hard to believe it's been 10 YEARS! Feels like a lifetime ago, yet in some ways feels like just yesterday ⏳️🎬📡

1️⃣ ELJ Building. It's where I built momentum in my work 🏙

2️⃣ October 2016. First feature in the electronic newsletter E-FREQUENCY! A dynamic online portal for company-related news, exclusive services, promos, and a whole lot more 🖥

3️⃣ This June 2026, ABS-CBN Corporation marks its 80th founding anniversary! 🗼

4️⃣ January 2016. 14th floor classroom SUNSET VIEW just before the yoga class starts 🌇

5️⃣, 6️⃣ Looking back is just as important as moving forward. TYSM Team for having me 🫰🏽

7️⃣ February 2016. Group picture when we transferred the classes to the 13th floor SPIRITUAL CENTER 🧘🏽‍♀️

8️⃣ November 2016. Conducted WORKSHOPS where I shared basic techniques about muscle tension reduction for 💢

9️⃣ Yoga does not merely add years to our AGE, but it adds LIFE to our YEARS. 💯

🔟 Proud and IN THE SERVICE OF THE FILIPINO WORLDWIDE! || T. Sarah Ji 🫡

01/05/2026

Saluting the hardworking Wilconians of WILCON DEPOT Head Office this 🧱👷🏽‍♀️🏗

Under the 2026 theme TATAG WILCON: Breaking Boundaries, Wilcon fosters a growth-oriented environment, ensuring every person can thrive with a commitment to be MAAASAHAN, MAALAGA and MAPAGKAKATIWALAAN 🚚🧰🪜

Big thanks to all the participants for a delightful DO IT WILCON time spent BUILDING BIG IDEAS through a holistic approach for the mind and body. MALIGAYANG ARAW NG MGA MANGGAGAWA! || T. Sarah Ji 🛒📋🧘🏽‍♀️

11/01/2026

January 11 is and it serves as a reminder to say THANK YOU to those who make our lives better in ways big and small 💭🌏🙏🏽

Special THANKS to TikToker PRO for making another PRIME video with ZincPlus®️ technology! 🎞➕️💜

And a thousand THANKS to everyone who has watched / commented / shared Ralph's video! 🫱🏽‍🫲🏼💆🏻🛠

Here's the link for the full video version of our session: https://vt.tiktok.com/ZS5bfEPje/ 💁🏽‍♀️🎦📲 || T. Sarah Ji

01/01/2026

💁🏽‍♀️💜🎍

That's a wrap for P•rop-supported Y•oga T•wenty twenty-five!
🧧🗓🎆

Thanks to all for your P•ersistent, Y•earlong, T•ireless energy!! 🧨📈🎇

Wishing everyone a happy 2026! May the year ahead bring good vibes, healing, and many reasons to celebrate good health 🎋🧘🏽‍♀️🙏🏽 || T. Sarah Ji

31/10/2025

HAPPY HALLOWEEN 2025! 🔦👻🦇

PYTrick or Treat yourself with these two PYT offerings! ☠️🖤🪦

🎃 FANG-tastic stretchings from Prop-supported Yoga Class 🧛🏽‍♀️

🎃🎃 SPELLBOUND relaxation from Thai Yoga Body Therapy Session 🧟‍♀️

All are BLOODY welcome to PYT Studio at Centro Atletico, Cubao, Quezon City, if you wish to find your inner BOO-lance or to just rest in CO**SE pose 🕸🧌⚰️

Namastay WICKED! || T. Sarah Ji 🪄🧝🏽‍♀️🧿

20/10/2025

TERI MERI HAPPY DIWALI VIBES 🎆💜🕉

symbolizes the triumph of light over darkness, knowledge over ignorance, and good over evil 🔱😈🙏🏽

In Manila, Philippines, was celebrated at SM Mall of Asia! It was a festival filled with joy, lights, and cultural splendor! Happy to have attended and to have a photo op too with Acharya Maharaj Pandey and Sir Kiran Amin of Indian Cultural Association of the Philippines - ICAP 🕯🌼🌐

Wishing love and light to all celebrating this auspicious occasion today! || , T. Sarah Ji 🫴🏽👳🏽✨️

30/09/2025

September is — a practical reminder that acute or chronic pain is real, and support matters 🫴🏽😣💢

Featured here is one of my repeat clients this month having a bodywork session (photogrid 1️⃣) and a guided supported stretching exercise for his home practice (photogrid 2️⃣) 💆🏻🏠 ✅️

With PROPS, YOGA, THERAPY techniques, we're helping people live with less discomfort and more quality of life 🪑🧘🏻‍♂️🛠 || T. Sarah Ji

23/09/2025

"AYURVEDA is the Vedic science of healing for both body and mind. YOGA is the Vedic science of self-realization that depends upon a well-functioning body and mind." 🥗🧘🏽‍♀️📗

The Government of India has officially designated September 23 as the fixed date for celebrating every year, coinciding with the autumnal equinox, when day and night are nearly equal. This natural balance mirrors Ayurveda’s core philosophy: harmony between mind, body, and environment 🌞🥦🌜

Glad to participate in the event of Embassy of India, Manila, with guest speakers that conveyed the timeless relevance of Ayurvedic principles 🇮🇳👨🏽‍🏫🥘

Here are a few takeaways from the lectures:

➡️ Food is considered as Brahma in Vedic literature 🫓
➡️ Each individual is different and has different compatibility to food 🥔
➡️ At a certain point every day, each dosha or body type can be: balanced, increased, and decreased 🌶

PHOTOGRID 1️⃣:
⏹️ Discourse by Dr. Sarvesh Kumar Agrawal of National Institute of Ayurveda, Jaipur, India 📑👨🏽‍🏫🥘

PHOTOGRID 2️⃣:
⏹️ Presentation by Dr. Gibsy Sanjeevi George of Shanti Institute of Ayurveda 🔥💦💨
⏹️ Selfie with my private yoga student, Bapi, son of the late Gina Lopez 🤳🏻🤓🙏🏽

Pleased to be a part of this 10th Ayurveda Day celebration and to share the essence of this traditional Indian medicine system for everyone. for the win! || T. Sarah Ji 🤲🏽🥬🌐

31/08/2025

As we wrap up this August, I am sharing today some moments with my clients 👭🏻🏙💜

We started with one-on-one private yoga classes in the second half of 2024, and in just less than a year of seeing me once a week, the client who is in her 50s happily shared the following good news:

✅️ no more wrist pain 💢
✅️ chronic backpain is less and manageable 🙅🏽‍♀️
✅️ don't go for acupuncture and myotherapy sessions anymore 🪡
✅️ bought her own set of yoga props for personal practice 🧘🏽‍♀️
✅️ invited a close friend to share the benefits of her yoga time 👥️

It is really important to have PATIENCE with the PROCESS. It's going to take TIME, and it's going to be difficult at first. Then, one day, you will look back on your yoga journey with reverence. You will have a deep appreciation for the process, a full understanding of why healing had to happen unhurriedly ✨️💆🏽‍♀️💯

Let this month be a reminder: is worth making time for. Let's reset, restore, and reclaim wellness -- TOGETHER 🤲🏽😊🙏🏽

PS: Thank you so much to the Cameron Tower staff for the hospitality and for the splendid mezzanine classroom experience! 💁🏽‍♀️🌆👍🏽 || , T. Sarah Ji

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