Flo Fight Fitness

Flo Fight Fitness Using breathwork and martial arts to help people find their flo 🌊 Come find your flo at Flo Fight Fitness

Welcome to Flo Fight Fitness, where passion meets precision in the realm of combat sports and holistic wellness. We offer a dynamic array of disciplines including Nogi Jiu-Jitsu, Boxing, Kickboxing, Muay Thai, and MMA. But our commitment doesn't end there; we also provide specialized Training Programs and Breathwork Programs designed to empower every individual, from novice to seasoned athlete, on their journey to strength, skill, and serenity.

Be a complete martial artist and learn it all at Flo Fight Fitness 🌊Class schedule:Tuesday & Thursday: Nogi Jiu-jitsu 5:...
21/02/2026

Be a complete martial artist and learn it all at Flo Fight Fitness 🌊

Class schedule:
Tuesday & Thursday: Nogi Jiu-jitsu 5:30 PM
Wednesday: Alternate between boxing, kickboxing, muay thai 5:30 PM
Saturday: 10am MMA

Rates:
Php 1000 per session
Php 4200 unlimited per month

Student rates
Php 750 per session
Php 3500 unlimited per month

For private 1 on 1 home service sessions, message for availability and rates.

Last mma Flo for 2025! 🌊Cheers to all the new team members, new friendships, new skills gained, and more progress for 20...
29/11/2025

Last mma Flo for 2025!
🌊

Cheers to all the new team members, new friendships, new skills gained, and more progress for 2026!!

🤙🏽

23/11/2025

Heavy hands🥊
Smooth Flo 🌊

An awesome Saturday morning🌊8am mma sparring 🥷🏼10am boxing fundamentals 🥊
22/11/2025

An awesome Saturday morning🌊

8am mma sparring 🥷🏼
10am boxing fundamentals 🥊

Thursday nogi jiujitsu 🌊
13/11/2025

Thursday nogi jiujitsu 🌊

Wednesday muay thai Flo 🌊🥊Message for class schedules and rates 🤓
29/10/2025

Wednesday muay thai Flo 🌊🥊
Message for class schedules and rates 🤓

Nogi jiu-jitsu Every Tuesday and Thursday 7pmMessage for rates and class schedules!Let's Flo!🌊
28/10/2025

Nogi jiu-jitsu
Every Tuesday and Thursday 7pm
Message for rates and class schedules!
Let's Flo!
🌊

Body shots and shootboxing 🌊🥷🏼
23/10/2025

Body shots and shootboxing 🌊🥷🏼

Wednesday boxing flo🌊 Uppercuts and hooks 🥊⬆️🪝
03/09/2025

Wednesday boxing flo🌊
Uppercuts and hooks 🥊⬆️🪝

First time sparring since I got injured 2 months ago!Was able to still get 2 submissions on a white belt 🤣Awesome to tra...
02/09/2025

First time sparring since I got injured 2 months ago!

Was able to still get 2 submissions on a white belt 🤣

Awesome to train again and share knowledge with curious students 🤓

🌊🤙🏽

Address

DC Square Building, Timog Avenue
Quezon City
1103

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

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