FLOW BJJ Quezon City

FLOW BJJ Quezon City A Brazilian Jiujitsu Academy under PLM.

Tues & Thur - 7PM - Kids & Adults Gi
Sat - 8:30AM - Adults Open Mat
Sat - 8:30AM - Kids Gi
Sun - 8:30AM - Adults Gi
Sun - 10:00AM - Kids Basic Gi

📍Philippine Gymnastics Institute, 37 Scout Borromeo Quezon City

Here are some reminders for tomorrow's Samuel Nagai Seminar! We hope to see you tomorrow! Location is also indicated for...
26/08/2026

Here are some reminders for tomorrow's Samuel Nagai Seminar! We hope to see you tomorrow! Location is also indicated for tomorrow's seminar.

24/08/2026

DON'T MISS OUT ON A SAMUEL NAGAI SEMINAR IN ANTIPOLO CITY! 🔥🔥🔥

Date: August 27 2026 Thursday
Time: 10AM
Venue: Court 3 Badminton District, Antipolo City
Price: P3000 seminar fee

First IBJJF Featherweight Crown Champion
Black belt world champion
Purple belt world champion
Blue belt world champion
Asian champion
3x black belt world championship medalist
2x pans black belt medalist

Samuel Nagai continues to inspire the BJJ community with his unbreakable mindset and relentless pursuit of excellence.

A World Champion today, Samuel’s journey was forged through hardship, adversity, and moments that tested his strength. But he refused to let difficult circumstances define him. With deep faith in Jesus Christ, he kept moving forward—one challenge, one battle, one victory at a time.

This seminar is more than just techniques.

It’s an opportunity to learn from a champion who understands what it takes to fight through adversity, stay disciplined, keep believing, and reach the top.

Come train. Come learn. Come be inspired.

This seminar is open for all teams and affiliates! Please come and join us! We'll have open mats after.

Message us to register.

10/08/2026

🔥🔥🔥

Kindly see our class schedule for this week. Our Sunday training at our QC branch is cancelled. We will all be in our An...
30/07/2026

Kindly see our class schedule for this week.

Our Sunday training at our QC branch is cancelled. We will all be in our Antipolo Gym for the Flow General Assembly and PLM Open Mat event. This event is open to all Project Lifestyle Manila members.

It will be on August 2, Sunday, 10AM onwards at Badminton District, Lot 2, Loresville Drive, Lores Farm Subdivision, Antipolo City.

See you there!

01/07/2026

Our usual Sundays at Flow Quezon City. Intense rolls, good company. 🔥🔥🔥

Sweat with us weekend mornings:
Saturday - 8:30-10:00AM
Sunday - 8:30-10:00AM

Weeknight Schedule:
Tuesday - 7:00-9:00PM
Thursday - 7:00-9:00PM

Ye bagged 4 medals this time at the Pan Asian Jiujitsu Gi & No-Gi International Open 2026!!! 🥇🥈🥈🥉As usual, Ye performed ...
15/06/2026

Ye bagged 4 medals this time at the Pan Asian Jiujitsu Gi & No-Gi International Open 2026!!!

🥇🥈🥈🥉

As usual, Ye performed well and fought quite a number of fights and we are very happy with the results!

We are proud of you Ye! Congratulations on your victory! We're always here to support you (especially Adriel your biggest supporter 😆) 🔥🔥🔥

And that's a wrap for today's 2026 Pan Asian Jiujitsu Gi and No Gi International Open! Flow BJJ Medal TallyAntipolo Chap...
13/06/2026

And that's a wrap for today's 2026 Pan Asian Jiujitsu Gi and No Gi International Open!

Flow BJJ Medal Tally
Antipolo Chapter
Yani - 🥇🥇🥇🥇🥇🥇
Gio - 🥇🥈
Yen - 🥇
Marcus - 🥉
Gelo - 🥉
Laura - 🥉(Manila International Open Championship 2026 Gi and No Gi)

Quezon City Chapter
Ye - 🥇🥈🥈🥉
Marc - 🥇
Aaron - 🥉

What an amazing turnout and such amazing performances by our coaches and students 👏🏻

Special shoutout too to Kuya Ronald from Fightyard who is also part of our Flow Family for bagging 🥇 today!

We are beyond thankful to our Flow family for their support and their dedication in the sport and our community. We are nothing without you! Special mention to the Flow parents who look after the Flow Kids and the adults as well. We love you all!

Join our kids and adults classes and find out why jiujitsu is for everyone! Our class schedule:Night ClassesTues - 7-9PM...
15/05/2026

Join our kids and adults classes and find out why jiujitsu is for everyone!

Our class schedule:

Night Classes
Tues - 7-9PM
Thurs - 7-9PM

Morning Classes
Sat - 8:30-10:00AM
Sun - 8:30-10:00AM

Address

Philippine Gymnastics Institute, 4F AA Building, 37 Scout Borromeo Street Quezon City
Quezon City

Opening Hours

Tuesday 7pm - 9pm
Thursday 7pm - 9pm
Saturday 8:30am - 10am
Sunday 8:30am - 11:30am

Telephone

+639993036474

Website

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