Island Punch Fitness

Island Punch Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Island Punch Fitness, Personal trainer, Kalikasan Homes Brgy Sanpedro, Puerto Princesa.

We’re proud to share that Coach Vince is now an NASM International Certified Fitness Coach! With Coach Vince’s expanded ...
07/09/2026

We’re proud to share that Coach Vince is now an NASM International Certified Fitness Coach!

With Coach Vince’s expanded expertise, you can expect coaching that follows evidence-based principles and proper training methods helping ensure every workout is safe, effective, and aligned with your fitness goals.

Your goals remain our priority, and we’re even more committed to helping you become stronger, healthier, and more confident every step of the way.

Valid excuse! 😂 First 10K completed, rest and recovery well deserved! Proud of you, Doc!
21/08/2026

Valid excuse! 😂

First 10K completed, rest and recovery well deserved!

Proud of you, Doc!



115KG ➜ 82KGMarch 2026 - August 202633 Kilos Lost!!!This transformation was achieved through dedication, proper nutritio...
18/08/2026

115KG ➜ 82KG
March 2026 - August 2026
33 Kilos Lost!!!

This transformation was achieved through dedication, proper nutrition, and regular exercise.

No shortcuts, just showing up day after day and trusting the process.

Every fitness journey is unique, but one thing remains the same: consistency

👀The photos shown are 100% real. No Al manipulation, filters, or body edits were used just honest progress through hard work and discipline.

02/08/2026

Attention, Island Punch Fitness Members!

With the expected long power outage today, Island Punch Fitness is OPEN and has electricity.

Need a place to:
• Charge your phones, laptops, or power banks
• Work remotely
• Upload files or attend online meetings
• Stay cool and comfortable

You're welcome to stay in our air-conditioned lobby.

As long as the sun is out😂, you can stay until 5:00 PM we're powered by solar energy!

Stay safe, and we'll be happy to have you here. 💚💚💚

Brownout? We've got you covered.As a small perk for our Island Punch Fitness clients, you're welcome to stay and charge ...
20/07/2026

Brownout? We've got you covered.

As a small perk for our Island Punch Fitness clients, you're welcome to stay and charge your devices or get some work done during power outages.

Good people. Good workouts. Growing family. That's what it's all about. 💚
17/07/2026

Good people. Good workouts. Growing family. That's what it's all about. 💚

10/07/2026

⚠️ Weather Advisory ⚠️

Due to the bad weather today and tomorrow, all Personal Training (PT) sessions may be rescheduled. Your safety is our top priority, so feel free to stay home and stay safe. No worries we'll arrange another schedule that works for you.

Island Punch Fitness will remain OPEN today and tomorrow for members who are able and choose to come in.

Stay safe, everyone! 💪🌧️

– Coach Vince😁

106 KG ➜ 80 KG July 2025 ➜ July 2026This transformation was achieved through dedication, proper nutrition, and regular e...
07/07/2026

106 KG ➜ 80 KG
July 2025 ➜ July 2026

This transformation was achieved through dedication, proper nutrition, and regular exercise.

No shortcuts just showing up day after day and trusting the process.

Every fitness journey is unique, but one thing remains the same: CONSISTENCY

The photos shown are 100% real. No AI manipulation, filters, or body edits were used just honest progress through hard work and discipline.

89 KG ➜ 59 KGThis transformation was achieved through dedication, proper nutrition, and regular exercise.No shortcuts, j...
05/07/2026

89 KG ➜ 59 KG

This transformation was achieved through dedication, proper nutrition, and regular exercise.

No shortcuts, just showing up day after day and trusting the process.

Every fitness journey is unique, but one thing remains the same: consistency

She gained 3 kilos… but became leaner, firmer, and stronger. MARGE transformed from skinny fat at 51kg to a toned and co...
15/05/2026

She gained 3 kilos… but became leaner, firmer, and stronger.

MARGE transformed from skinny fat at 51kg to a toned and confident 54kg through proper training and heavy lifting.

Proof that lifting weights won’t make women bulky. It builds shape, strength, and confidence.

This is BODY RECOMPOSITION.

Address

Kalikasan Homes Brgy Sanpedro
Puerto Princesa
5300

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 7am - 5pm

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