FF Fitness Studio

26/04/2026

Our program is designed to guide you toward your goal, not just through training, but through real lifestyle change. We build strong habits, structured nutrition, and proper recovery so results are sustainable, not temporary.

☎️ 09914701133

23/04/2026

Patterns, timing, and ring IQ. We recreate real fight situations, drill them with purpose, and repeat until performance becomes instinct. 🔥

22/04/2026

Every session is proof that consistency beats time. 🔥

17/02/2026

Become a certified coach with the World Kickboxing Association – Philippines, Palawan, in partnership with the National Council for Exercise Professionals (NCEP).

Learn techniques, coaching methods, injury prevention, and class management through hands-on training. Perfect for trainers, martial artists, and fitness professionals looking to upskill.

☎️ 09914701133
📩[email protected]

17/02/2026

A specialized therapy designed to release tension, improve flexibility, and enhance movement efficiency. Targeted muscle stretching with hands-on techniques to help the body move better and recover faster.

This therapy is also part of an upskilling program for members of National Council for Exercise Professionals (NCEP), giving them the tools to expand their expertise and deliver advanced recovery techniques to their clients.

☎️ 09914701133
📩 [email protected]

13/02/2026

Muay thai class for beginner. 🔥

Book 1 day ahead & secure your timeslot with advance payment.

☎️ 09914701133

04/02/2026

16/12/2025

Beach training session. 🏝️

07/11/2025

Professional-level boxing coaching in Puerto Princesa City. Limited slots available. DM to schedule your assessment. ☎️09914701133