10/09/2026
Three coaches. Three different disciplines. One foundation that I will carry with me wherever I go. ❤️
From swimming, I learned discipline, obedience, and hard work.
Through OCR and running, I learned to love what I do, embrace the journey, and always choose kindness.
Through calisthenics, I learned to understand my strength, move with control, and stay grounded.
Together, these lessons have shaped more than my strength, speed, and skills. They have shaped my mind, spirit, character, and principles—helping me become not only a better athlete, but a better person.
I’m grateful for every lesson, every correction, every challenge, and every moment you believed in me.
Thank you for being part of my journey Coach Kal Martin Manialung, Coach Sandi Menchi and Coach Cirej Teo-adan Orecret . I’m blessed that God placed you in my life, and wherever He leads me, I’ll carry what you’ve taught me. ❤️🙏
“Commit to the Lord whatever you do, and he will establish your plans.” — Proverbs 16:3