Swimming Lessons by Tenefrancia Eric

26/03/2023

FEES:
1. Per session P400 to P500
2. Entrance fees : P100 to P200 depending on venue

VENUES :
1. Olivares covered pool
2. Vermosa sports arena outdoor pool
3. Elorde sports center outdoor pool

11/09/2020

https://drive.google.com/file/d/14LlpQLY4MqOHAwI1-VFhDxyKwoUuqIDR/view?fbclid=IwAR1blG8v1gbfga_rNc9BJln9H9aGSphIonOJYfsGqiQR-3mX02mM25onpok

06/02/2020

If you are not a swimmer you are missing a lot of healthy exercise.

Looking to shake up your gym routine (or start one)? Here are 5 reasons to think about hopping in the pool. Get more healthy living tips from the Mayo Clinic...

06/02/2020

Swimmers are the HEALTHIEST people...

Your brain loves swimming. The extra blood and oxygen helps you become more alert, awake, and focused! Water is nearly 800x more dense than air, and as they ...

24/09/2019

19/08/2019

In swimming, it’s the little things that count. Adding an extra dolphin kick here, improving your tempo a little bit there, all pays huge dividends in the lo...

08/08/2019

USA's Michael Phelps wins his fourth consecutive gold in the Men's 200m Individual Medley. Watch the FULL Finals and Semi-finals here: http://bit.do/Rio2016-...

08/08/2019

Full highlights from the Men's 4 x 200m Freestyle Relay Final in which Michael Phelps win's his record breaking 19th Olympic Medal as the USA secure Gold at ...

31/07/2019

butterfly has fewer movements than the other strokes, butterfly is easy if done correctly

This week we are transitioning our 'How To' series towards Butterfly. The first thing that we wanted to cover in regards to butterfly is the breath, responsi...