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MovU Systems, Pasig (2026)

09/09/2019

Back by popular demand, and with UPDATED content!

MovU system presents: UPDATED Training and Rehab Strategies for Basketball: Building and Fortifying your Athletes. Learn applicable strategies from industry leaders on how to improve your athletes’ performance on the court. With a mix of discussions and practical application, students of this workshop will be better equipped to handle teams and individuals, for the sport of basketball.⁣
⁣
Details:⁣
⁣
September 29, 2019⁣
⁣
PSE Fitness Center⁣
⁣
4th floor, Tektite Tower, Exchange road, Ortigas center, Pasig city⁣
⁣
Workshop fee:⁣
⁣
Early bird rate (until September 20, 2019) - 2,500⁣
⁣
Regular rate (after September 20, 2019) - 3,000⁣
⁣
To sign up for this workshop, please click the google form below:⁣
⁣
https://forms.gle/EZFFiPRSHHfYvPe27
⁣
Please deposit the full amount to:⁣
⁣
Christopher Emmanuel Callanta

BPI Savings Account ⁣
4489016384

BDO Current Account
6458004457

⁣
About the workshop leaders ⁣
⁣
Chappy Callanta is a certified strength and conditioning specialist, nutrition coach, and performance enhancement coach. Aside from handling personal clients, He is currently also the head strength and conditioning coach of the Alab Pilipinas basketball team as well as the De Lasalle men's basketball team. He is also a resource person, speaker, and workshop leader for many corporations and conventions. Aside from that, he has a weekly radio show in Klite 103.5 and writes for numerous publications.⁣
⁣
He will talk about how to structure a strength and conditioning program specifically for basketball athletes and how to conduct sessions in a team setting.⁣
⁣
Gelo Misajon is a physical therapist licensed in both the Philippines and in the United States. He is currently working for De La Salle University Men's Basketball team and Alab Pilipinas. He usually deals with common and complex basketball related injuries from the sprain to post op related cases. ⁣
⁣
He will talk about the basics and importance of manual therapy in the rehabilitation setting and in game application.⁣

12/07/2019

Here are some FAQs that we've been getting regarding the upcoming workshop.

Hope this answers your questions guys!

Early Bird rate is still on until Monday, July 15. Since it's the weekend, don't worry. Payments can be done online via bank transfer over at bdo or bpi. Just message us what bank you prefer and we'll send you the account details.

Hope to see you guys there!

03/07/2019

MovU system presents: Training and Rehab Strategies for Basketball: Building and Fortifying your Athletes. Learn applicable strategies from industry leaders on how to improve your athletes’ performance on the court. With a mix of discussions and practical application, students of this workshop will be better equipped to handle teams and individuals, for the sport of basketball.⁣
⁣
Details:⁣
⁣
July 20, 2019⁣
⁣
PSE Fitness Center⁣
⁣
4th floor, Tektite Tower, Exchange road, Ortigas center, Pasig city⁣
⁣
Workshop fee:⁣
⁣
Early bird rate (until July 14, 2019) - 2,500⁣
⁣
Regular rate (after July 14, 2019) - 3,000⁣
⁣
To sign up for this workshop, please click the google form below:⁣
⁣
https://forms.gle/kMbnznZN2sPGPsYU9⁣
⁣
Please deposit the full amount to:⁣
⁣
Christopher Emmanuel Callanta
BPI Savings Account ⁣
4489016384
⁣
About the workshop leaders ⁣
⁣
Chappy Callanta is a certified strength and conditioning specialist, nutrition coach, and performance enhancement coach. Aside from handling personal clients, He is currently also the head strength and conditioning coach of the Alab Pilipinas basketball team as well as the De Lasalle men's basketball team. He is also a resource person, speaker, and workshop leader for many corporations and conventions. Aside from that, he has a weekly radio show in Klite 103.5 and writes for numerous publications.⁣
⁣
He will talk about how to structure a strength and conditioning program specifically for basketball athletes.⁣
⁣
Gelo Misajon is a physical therapist licensed in both the Philippines and in the United States. He is currently working for De La Salle University Men's Basketball team and Alab Pilipinas. He usually deals with common and complex basketball related injuries from the sprain to post op related cases. ⁣
⁣
He will talk about the basics and importance of manual therapy in the rehabilitation setting and in game application.⁣
⁣

15/10/2018

We in MovU Systems believe that fitness coaches should go well beyond exercise prescription if we want to progress in the industry, and help our clients achieve success.

Join us this October for The Complete Coach Workshop. Let us help you enhance knowledge in the areas of nutrition, kettlebell training, personal branding, and the Original Strength method.

• • •

The Complete Coach Workshop
Date: October 28, 2018
Time: 9AM-3PM
Venue: 360 Fitness Ortigas
4th Flr., West Tower, Philippine Stock Exchange Centre Building
Exchange Road, Ortigas Center, Pasig City, 1605

Workshop Leaders:
I. Fitness Branding by Coach Nikki Torres, Founder of Pretty Darn Fit and NT Sweat

II. Nutrition Essentials by Coach Timothy Jeffe Ting, RND, NSCA-CSCS, PN-1, MNU

III. Introduction to Original Strength by Coach Martin Alido, XFS, PN-1, OS Level 2
Learn the importance of building your movement foundation and how to build your inner strength through proper breathing mechanics using our diaphragms.

IV. Hardstyle Kettlebell Methodology by Coach Dexter Pulido, NSCA-CSCS, SFG-1, PN-1

• • •

Strictly 20 slots per workshop only on a first come first serve basis.

To reserve a slot, sign up here:
https://goo.gl/forms/YO2Z18MrV3LBBCfY2
Workshop Fee: Php 2,000
Group Rate: Php 1,800 each for a group of 4

Payment must be made 3 days after the registration date, deposit the full amount to:
BPI
360 Fitness Inc.
2671-0005-39
Email your deposit or transaction slips to [email protected] to secure your slot.
Thank you and see you there!

12/09/2018

We are inviting you to join MovU Sytems' Advanced Strength and Conditioning Workshop for Basketball: Impact Your Athlete's Performance happening on October 7, 2018, 1:00PM to 6:00PM at 360 Fitness Ortigas.

Strictly 20 slots per workshop only on a first come first serve basis.

To reserve a slot, sign up here:
https://goo.gl/forms/81XGeRP1XFkg7SU22

Regular Rate: Php 4,000
Early Bird Rate: Php 3,500 until September 23, 2018
Group Rate: Php 3,000 each for a group of 4

Payment must be made 3 days after the registration date, deposit the full amount to:
Kinesthetica Inc.
BPI Ortigas Emerald Branch
BPI Current account
9821-0058-73

Email your deposit or transaction slips to [email protected] to secure your slot.
Thank you and see you there!

28/08/2018

Bring out the best in your athletes by joining MovU System's The Complete Athlete Workshop to be facilitated by the most respected professionals in the industry. The 4-part discussion includes:

Leadership in Sports by Coach Jimmy Alapag

Functional Speed and Agility by Coach Jose Gemora

Plyometrics for sport by Coach Chappy Callanta

Sport Psychology for Coaches: Providing An Optimal Environment and Incorporating Mental Skills in Coaching by Marcus Jarwin Manalo

• • •

Date: September 9, 2018
Time: 9am to 4pm
Venue: Out of the Box Gym, Mandaluyong City,
Early Bird Rate: 4,000 (Until September 4, 2018)
Regular Rate: 4,500
• • •
To reserve a slot, sign up here:
https://goo.gl/forms/YKrlkbepbTCQ9XDj2

Payment must be made 3 days after the registration date, deposit the full amount to:
Kinesthetica Inc.
BPI Ortigas Emerald Branch
BPI Current account
9821-0058-73

Email your deposit or transaction slips to [email protected] to secure your slot.

Contact us at 09178020422 for more details.

Thank you and See you on September 9!

24/07/2018

We are inviting you to join MovU Sytems's: Basketball Strength and Conditioning Workshop Level II : Impact Your Athlete's Performance happening on August 5, 2018, 1:00PM to 6:00PM at the Out of the Box Gym and G Court.

Strictly 20 slots per workshop only on a first come first serve basis.

Prerequisite: MovU Systems:
Basketball Strength and Conditioning Workshop Level I
or
Background on Sports Science or Physiotherapy

To reserve a slot, sign up here:
https://goo.gl/forms/HWJ7yvI20yyg8Tbw2

Regular Rate: Php 4,000
Early Bird Rate: Php 3,500 until July 27, 2018

Payment must be made 3 days after the registration date, deposit the full amount to:
Kinesthetica Inc.
BPI Ortigas Emerald Branch
BPI Current account
9821-0058-73

Email your deposit or transaction slips to [email protected] to secure your slot.

Thank you and see you there!

07/05/2018

Fitness professionals aim to help people achieve their goals for a better life outside the gym. You will, however, encounter clients who will be in need of a special approach to reach that goal safely and effectively.

Be part of MovU System's Strength Training Programming and Techniques for Special Populations to cater to different client needs.

04/05/2018

Fitness professionals aim to help people achieve their goals for a better life outside the gym. You will, however, encounter clients who will be in need of a special approach to reach that goal safely and effectively.

Be part of MovU Sytem's Strength Training Programming and Techniques for Special Populations to cater to different client needs.

Workshop Leaders

Jose Miguel Gemora
Head Coach, 360 Fitness Club
Nike Trainer Club NTC Trainer
NSCA CSCS (Certified Strength and Conditioning Specialist)
XPS (EXOS Performance Specialist)
FMSC (Functional Movement System Certified)

Miguel Felizardo
Senior Coach, 360 Fitness Club
Certified Strength and Conditioning Specialist
NSCA Certified Personal Trainer
Precision Nutrition Coach
Content Contributor for Multisport PH and Pinoy Fitness

Workshop Inclusions:
- Guidelines to starting an exercise program for special populations
- Modifications of exercise programs for Different Populations
- Dealing with the common fitness roadblocks of different age groups and populations
- Creating safe and effective activities and strategies for them to get results
- Common prescribed medications and how it affects performance
- Recommended techniques when instructing different age groups
- Common fitness tools used in exercise programs for special population

• • •
May 20 || 10AM - 3PM
Venue: 22nd Floor, Strata 100 Building, F. Ortigas Jr. Ave., Ortigas Center, Pasig City.
Regular Rate: Php 3000
Early Bird Rate: Php 2,500 until May 15, 2018
• • •
Contact (0917) 802 0422 for inquiries.
Strictly 20 slots per workshop only on a first come first serve basis.
To reserve a slot, sign up here:
https://goo.gl/forms/Q29AZooCWNblUR8G3
Payment must be made 3 days after the registration date, deposit the full amount to:
Kinesthetica Inc.
BPI Ortigas Emerald Branch
BPI Current account
9821-0058-73
Email your deposit or transaction slips to [email protected] to secure your slot.

21/03/2018

Because we ran out of slots quickly and we have a lot of you on waitlist, we're having a special second run on April 8, 2018. Please contact Crisse asap at (0917) 802 0422 or email us at [email protected] to make sure you get a slot.

Do you have the love for the game? Be one of the 20 participants to join our Basketball Strength and Conditioning Workshop this coming April 8!

Workshop Leader:
Chappy Callanta, CSCS, PN-1
Strength and Conditioning Coach
San Miguel Alab Pilipinas

What you'll learn:

- how to design a strength and conditioning program for athletes
- learn the difference between team and individual strength training
- weight training principles for basketball
- how to program for in-season and off-season training
- master how to train on and off the court

• • •

April 8 || 10AM - 3PM
Venue: Out Of The Box Co Gym and G Court
Regular Rate: Php 3,500
Early Bird Rate: Php 3,000 until March 28, 2018

Contact (0917) 802 0422 for inquiries.

• • •

Strictly 20 slots per workshop only on a first come first serve basis.

To reserve a slot, sign up here:
https://goo.gl/forms/SCd0S3rOinjQiHiO2

Payment must be made 3 days after the registration date, deposit the full amount to:
Kinesthetica Inc.
BPI Ortigas Emerald Branch
BPI Current account
9821-0058-73

Email your deposit or transaction slips to [email protected] to secure your slot.

14/03/2018

Do you have the love for the game? Be one of the 20 participants to join our Basketball Strength and Conditioning Workshop this March 25!

Workshop Leader:
Chappy Callanta, CSCS, PN-1
Strength and Conditioning Coach
San Miguel Alab Pilipinas

What you'll learn:

- how to design a strength and conditioning program for athletes
- learn the difference between team and individual strength training
- weight training principles for basketball
- how to program for in-season and off-season training
- master how to train on and off the court

Check out Alab Pilipinas for training highlights with Coach Chappy Callanta.

• • •

March 25 || 10AM - 3PM
Venue: Out Of The Box Gym and G Court
Regular Rate: Php 3,500
Early Bird Rate: Php 3,000 until March 18, 2018

Contact (0917) 802 0422 for inquiries.

• • •

Strictly 20 slots per workshop only on a first come first serve basis.

To reserve a slot, sign up here:
https://goo.gl/forms/SCd0S3rOinjQiHiO2

Payment must be made 3 days after the registration date, deposit the full amount to:
Kinesthetica Inc.
BPI Ortigas Emerald Branch
BPI Current account
9821-0058-73

Email your deposit or transaction slips to [email protected] to secure your slot.

MovU Systems

09/09/2019

12/07/2019

03/07/2019

15/10/2018

12/09/2018

28/08/2018

24/07/2018

07/05/2018

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21/03/2018

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