Sisid Ciudad

Sisid Ciudad Urban Depths. Ocean Spirit. Freediving in the midst of a busy city.

Discover Freediving lessons · Pool sessions · Refresher & practice dives · City freediving bundles · Underwater photos & videos

“Stronger Than Her Doubts.”She joined our freediving introduction to prepare for an upcoming trip. At the same time, she...
26/03/2026

“Stronger Than Her Doubts.”

She joined our freediving introduction to prepare for an upcoming trip.
At the same time, she carried a concern about her lung condition, unsure how it would affect her in the water.

But instead of holding back, she chose to try. Step by step, she worked through every lesson with focus and determination.

With proper guidance and pacing, she was able to complete the session and prove to herself that she’s capable of more than she thought.

Sometimes, strength shows in the quiet decision to keep going.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

“Sometimes the Fear Isn’t What You Think.”He came in simply wanting to try what freediving is all about. But at the back...
25/03/2026

“Sometimes the Fear Isn’t What You Think.”

He came in simply wanting to try what freediving is all about.
But at the back of his mind, he was a bit worried about his back condition and how it might affect him in the water.

As the session went on, he realized there was nothing to worry about. With proper guidance and a steady pace, he was able to move comfortably and safely.

He may have been a bit short on endurance, but he still performed well and completed the session with confidence.

Sometimes, the limits we worry about aren’t really limits at all.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

Two different reasons, but one shared experience. Two students joined our Discover Freediving session: one was preparing...
24/03/2026

Two different reasons, but one shared experience.

Two students joined our Discover Freediving session: one was preparing for a trip, and the other was simply curious to learn more about freediving.

Different starting points, but once in the water, they went through the same process, learning the basics, finding their breath, and slowly getting comfortable beneath the surface.

As the session progressed, you could see their confidence grow in their own ways. One is getting ready for the ocean ahead, the other is discovering something completely new.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles



By the end, both walked away with new skills, a better understanding of freediving, and smiles that said they enjoyed every part of the experience.

“Curiosity Leads the Way.”She didn’t overthink it she just wanted to try something new. So she enrolled in our freedivin...
23/03/2026

“Curiosity Leads the Way.”

She didn’t overthink it she just wanted to try something new.

So she enrolled in our freediving introduction, stepping into the water with an open mind and a bit of excitement.

With guidance and patience, she picked up the basics and slowly found her rhythm.
What started as curiosity turned into a calm and enjoyable experience beneath the surface.

A simple decision, a new skill, and maybe the start of a new passion.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

Trying something new can feel a bit scary but also exciting. She joined our freediving introduction just to try somethin...
22/03/2026

Trying something new can feel a bit scary but also exciting.

She joined our freediving introduction just to try something different, not really sure what to expect. At first, she felt a little hesitant, but with some guidance and time in the water, she gradually began to feel more comfortable.

As the session went on, she began to understand the basics, relax into her movements, and enjoy the calm that comes with every dive.

By the end, what started as curiosity turned into genuine enjoyment and a new way of seeing the water.

Sometimes, all it takes is that first step to discover something you didn’t know you’d love.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

“From Uncertain to Underwater.”Preparing for a trip, she decided to take our Discover Freediving Course to experience so...
19/03/2026

“From Uncertain to Underwater.”

Preparing for a trip, she decided to take our Discover Freediving Course to experience something new.

She started the session feeling unsure and a little nervous, but with patience and support, she gradually became more at ease in the water.

We made sure she learned all the basic skills she needed, from breathing to movement, giving her a strong foundation to build on.

By the end, she wasn’t just trying freediving anymore, she was enjoying it.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

Getting ready for a trip can be exciting and a bit nerve-wracking too. This student joined our Discover Freediving Cours...
18/03/2026

Getting ready for a trip can be exciting and a bit nerve-wracking too.

This student joined our Discover Freediving Course to prepare for her upcoming trip. She was quite nervous and unsure of what to expect, which is something we see often and fully understand.

Throughout the session, we took things step by step, making sure she felt comfortable while learning the basics. With a bit of patience and guidance, she slowly began to relax and trust the water more.

By the end of the session, she had a better understanding of freediving and a boost of confidence she can carry with her on her trip.

Sometimes all it takes is one session to turn nervous energy into excitement.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

“A Second Chance in the Water.”These students came to us feeling that their first freediving experience was a bit lackin...
15/03/2026

“A Second Chance in the Water.”

These students came to us feeling that their first freediving experience was a bit lacking. They still had questions and wanted to gain a better understanding of the sport.

They joined our practice dive session to revisit the basics and refine their dives. 🌊

With personalized guidance and practice, they learned new breathing techniques, improved their finning, and felt more comfortable underwater. Their dives became smoother, their confidence grew, and the water started to feel more welcoming again.

Ready for your second chance in the water? Join us for a session and rediscover your confidence.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

“A Little Preparation Goes a Long Way.”With an upcoming trip just around the corner, she joined our Discover Freediving ...
14/03/2026

“A Little Preparation Goes a Long Way.”

With an upcoming trip just around the corner, she joined our Discover Freediving Lesson to get herself ready. 🌊

At first, some of the fundamentals felt a bit stiff, but with patience and guidance throughout the session, she slowly found her rhythm in the water. 💦

Even with little time to prepare, she did well by the end of the lesson. We also shared helpful pointers she can bring on her trip.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

With an upcoming trip just around the corner, she decided to join our Discover Freediving Lesson to get a quick preparat...
13/03/2026

With an upcoming trip just around the corner, she decided to join our Discover Freediving Lesson to get a quick preparation before heading out.

At first, some of the fundamentals felt a bit awkward and stiff, but that’s part of the learning process. With patient guidance and practice during the session, she gradually found her rhythm in the water.

By the end of the lesson, she was moving more comfortably and diving with much better confidence. Considering the short time we had to prepare, she did really well.

We also shared a few important tips she can keep in mind for her upcoming trip to help her enjoy her dives even more.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

“The Water Is Always a Good Idea.”They just wanted a quick escape into the water, so they joined our practice dive sessi...
12/03/2026

“The Water Is Always a Good Idea.”

They just wanted a quick escape into the water, so they joined our practice dive session for a relaxing dip.

No rush, no pressure, just good dives, steady breathing, and the quiet peace that freediving brings.

Sometimes the best sessions are the simple ones.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

“Short Session, Big Smiles.”They weren’t after a full course, just a chance to get back in the water. So they joined our...
11/03/2026

“Short Session, Big Smiles.”

They weren’t after a full course, just a chance to get back in the water.

So they joined our practice dive session for a quick dip and some easygoing training. Sometimes that’s all it takes to clear your mind and enjoy the water again.

A few dives, a few laughs, and plenty of calm moments below the surface.

Discover Freediving

Inclusions:
• Theory and practical lessons
• Coach fee
• Gear rentals and safety equipment
• Videos and photos of your dive

🎽 Bonus: Free muscle tee

Exclusion:
Facility entrance

Locations:
Plunge Dive Club, Ortigas
Sunday: 5-8pm
Weekdays: 9-12am 1-4pm 5-8pm

SCUBA Studio, San Juan
Tuesday - Friday: 9am-12pm 1-4pm

Weekends - Blueworld Dive Center, Parañaque
1-4pm 5-8pm(night rate applies)

We also offer:
Practice dives
Refresher lessons
Lap Pool training
City freediving bundles

Address

Ortigas
Pasig

Website

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