Deftac Better Living Jiu Jitsu

Deftac Better Living Jiu Jitsu Jiu Jitsu Fundamentals

🌧️ KIDS BJJ CLASS CANCELLATION 🥋Hey Team, Due to the inclement weather, Kids BJJ classes are canceled today, August 29, ...
28/08/2026

🌧️ KIDS BJJ CLASS CANCELLATION 🥋
Hey Team,
Due to the inclement weather, Kids BJJ classes are canceled today, August 29, 2026.
Please stay home, stay safe, and avoid unnecessary travel. ❤️
Thank you for your understanding, and we hope to see everyone back on the mats soon! 🥋.

Mid-Week Mat Time! 🥋✨Wednesday is all about precision, patience, and mastering the guard pass! Today, our kids put in th...
20/08/2026

Mid-Week Mat Time! 🥋✨Wednesday is all about precision, patience, and mastering the guard pass! Today, our kids put in the work to sharpen their passing drills, learning how to stay heavy, find the angles, and pass with control. 🛡️💥

Tuesday nights are for leveling up! 🥋🔥Our teens and adults brought the focus and the heat to the mats last night, workin...
19/08/2026

Tuesday nights are for leveling up! 🥋🔥

Our teens and adults brought the focus and the heat to the mats last night, working sharp transitions and sharper strategy. Big shoutout to Coach Jebe for guiding the team through another high-level session and keeping everyone’s top game tight.

What a massive weekend at the gym! 🔥We kicked things off on Friday with an elite No-Gi session led by Coach Jebe. Nothin...
16/08/2026

What a massive weekend at the gym! 🔥
We kicked things off on Friday with an elite No-Gi session led by Coach Jebe. Nothing beats starting the weekend with sharp rolls and hard work! 🥋💪

The energy didn’t stop there. Saturday and Sunday were all about celebrating our incredible community with a special double birthday celebration! 🎂🎉

A huge Happy 8th Birthday to Marcus! 🥳 Keep training hard, champ!And a very Happy Birthday to our beloved Coach Franco! 🦅 Thank you for everything you do for the team.

📸 Ish Arshad

Rain or shine, the grind never stops at DEFTAC Betterliving! 🌧️🥋A huge shoutout to everyone who showed up and packed the...
14/08/2026

Rain or shine, the grind never stops at DEFTAC Betterliving!

🌧️🥋A huge shoutout to everyone who showed up and packed the mats for our Thursday night class led by Coach James Sanagustin. Despite the heavy downpours, the team brought incredible energy, focus, and dedication.Stormy weather is just another condition to adapt to.

📸 Ish Arshad

🥋 Rain can’t stop the grind! 🌧️We had an incredible turnout for our Wednesday back-to-back classes tonight! Our elite ki...
12/08/2026

🥋 Rain can’t stop the grind! 🌧️

We had an incredible turnout for our Wednesday back-to-back classes tonight! Our elite kids brought massive energy to the mats, followed immediately by our teens and adults pushing the pace.

Weather like this is the perfect excuse to stay inside, but our team chose to show up, sharpen their skills, and get those rounds in.Shoutout to everyone who braved the rain to train! Dedication looks like this. 💪🔥

📸 Ish Arshad

The kicked off Tuesday's technique study with the fundamental details of the Uchi Mata c/o Sensei Felix, before tackli...
12/08/2026

The kicked off Tuesday's technique study with the fundamental details of the Uchi Mata c/o Sensei Felix, before tackling counter concepts revolving around the sprawl, with the aim of developing skill and intuition capable of turning an unfavorable position to one's advantage.

In Jiu-jitsu, no loss is permanent, serving rather as the best teacher to discover winning opportunities that build skill, character, and camaraderie. Join our family here at Deftac Better Living, and embark on a Jiu-jitsu journey of self-discovery and improvement! Send us a DM today to reserve a free trial and try the gentle art out for yourself!

Last Sunday, the 10th of August, 2026, the humble contingent of the braved the rain and floods, overcame internal and ...
11/08/2026

Last Sunday, the 10th of August, 2026, the humble contingent of the braved the rain and floods, overcame internal and external adversity, and brought home the hardware from the ASJJF Manila Jiu-jitsu Festival held at Gateway Mall, while continuing on the path to continuing improvement of mind, body, and character 💯

Congratulations to the following for their well-deserved medals:

Teens:
Alo - Gold Nogi 🥇
Gold Gi 🥇
Jeric - Silver nogi 🥈
Gold Gi 🥇
John - Silver gi 🥈

Kids:
Uno - Bronze gi 🥉
Liam - Bronze gi 🥉
Laura - Bronze gi 🥉

Adults:
Jeric - Bronze gi 🥉

Come join our growing family at Deftac Better Living: send us a message to inquire, or better yet, to reserve your free trial! 🥋

🧑‍💻Atty. Paolo Miguel Javier

📢 WEEKEND SCHEDULE ANNOUNCEMENTPlease be advised of our schedule for this weekend:Saturday, August 8, 2026: ❌ No Trainin...
07/08/2026

📢 WEEKEND SCHEDULE ANNOUNCEMENT
Please be advised of our schedule for this weekend:
Saturday, August 8, 2026:
❌ No Training: Training is cancelled due to the Manila Jiu-jitsu Festival 2026!
📍 Quantum Skyview, Upper Ground B, Gateway Mall 2, Quezon City
Sunday, August 9, 2026
❌ Studio Closed: There will be no classes as the studio will be closed.
Thank you for your understanding, and good luck to everyone competing! 🥋

05/08/2026

🚨 Due to the heavy rainfall and worsening weather conditions, we shall cancel all adult and kids classes scheduled for today Wednesday.

We want to prioritize the safety of our students, coaches, and families traveling to the academy.

Address

Parañaque
1700

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 6:30pm - 8:30pm
Friday 6:30pm - 8:30pm
Saturday 10am - 1pm

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