Flow Reformer Pilates Studio BF Homes

Flow Reformer Pilates Studio BF Homes Follow us on IG: flow.reformerpilatesbf
Align Your Body. Improve Your Balance. Strengthen Your Core.

Group & Private Pilates Classes
Book your class at www.flowpilates.ph

09/01/2026

Whether you’re starting fresh or continuing your Pilates journey, our Certified Instructors are here to help you build better posture, a stronger core, and functional strength.

As Joseph Pilates said:
“In 10 sessions, you’ll feel the difference.
In 20 sessions, you’ll see the difference.
In 30 sessions, you’ll have a new body.”

Stay consistent and see real results while spending less when you book a class package with us.

View our affordable packages here:
👉 https://bf.flowpilates.ph/packages/

📩 DM us or visit www.flowpilates.ph to book a class
📍 Aguirre Ave., BF Homes, Parañaque
🤳 Follow us: .reformerpilatesbf

Thank you for your patience and understanding. Wishing everyone a restful and meaningful holiday. 🤍
23/12/2025

Thank you for your patience and understanding. Wishing everyone a restful and meaningful holiday. 🤍

Christmas shopping, but make it thoughtful. 🎄✨If you’re looking for gifts that feel personal, meaningful, and actually e...
20/12/2025

Christmas shopping, but make it thoughtful. 🎄✨

If you’re looking for gifts that feel personal, meaningful, and actually enjoyed, here are 8 gift ideas we love — from movement and self-care to good food, great style, and creative expression.

Whether it’s a Flow gift certificate, activewear from , cute grip socks from .co, healthy treats from and , good food from , a fresh haircut from or something beautifully permanent from these are gifts that say “I really thought of you” this Christmas 🫶🏻

Save this for later or share it with someone who needs gift ideas (or subtle hints 😉).

Which one would you love to receive this Christmas?☺️

It truly is the season of giving. 🎄✨When we read through your entries and stories, we couldn’t help but feel a little ex...
19/12/2025

It truly is the season of giving. 🎄✨

When we read through your entries and stories, we couldn’t help but feel a little extra generous — so we chose more than 10 winners this time around. Thank you to everyone who joined our Christmas campaign and shared a piece of your year with us.

To our winners: congratulations! 🤍



3















We’re so excited to welcome you into class and move with you🫶🏼

And to our Flow community, thank you for being part of this journey — for showing up, trusting us with your practice, and making this space what it is.

Our front desk will be reaching out to all winners via Instagram DM.

From all of us at Flow, Merry Christmas and happy moving. ✨🎄

🎁 A little Christmas gift from Flow BF.This December, we’re celebrating our Pilates community with two special holiday t...
15/12/2025

🎁 A little Christmas gift from Flow BF.

This December, we’re celebrating our Pilates community with two special holiday treats:

✨ Gift #1: A FREE Group Class

As our Christmas gift to you, 10 clients will receive a FREE Group Class this December.

How to join:
✔ Follow us on Instagram .reformerpilatesbf
✔ Comment on this post and share how Pilates has helped you this year

Want more chances to be chosen?
📸 Send us a selfie, photo, or short video taken at Flow BF that we can share on our socials.
📅 Selection will happen on December 18
📣 Winners will be announced on December 19, 2025 via IG

✨ Gift #2: ₱950 Pilates Holiday Treat

Enjoy a Group Class for only ₱950 on the following dates:

• December 22
• December 23
• December 26

To avail, simply message us on IG. This holiday treat is not available on the website.

Slots are limited. Full mechanics, terms, and dates are listed on the slides above.

Merry Christmas from Flow Reformer Pilates Studio – BF Homes Parañaque Team. 🎄✨

13/12/2025

For over a year now, Flow Reformer Pilates Studio BF Branch has been more than just an aesthetic studio, but a safe space where people come as they are and leave feeling stronger, moving better, standing taller, and carrying confidence beyond the studio. ✨

Guided by certified Pilates instructors, welcomed by a warm and approachable front desk team, supported by premium Merrithew equipment, and surrounded by a cozy, homey studio—every detail is designed to provide you the best Pilates journey, grounded in its core principles 🫶🏻

Ready to experience it for yourself? We’d love to welcome you—book a class and flow with us. 🤍

Book a class by sending us a message or via www.flowpilates.ph

📍98 Aguirre Ave. BF Homes, Parañaque City

19/11/2025

Stronger core, better posture, improved functional mobility, deeper mind-body connection—whatever your goal is, our Certified Pilates Instructors will meet your body where it is and allow you to progress at your own pace as we guide you towards moving with confidence one Private Class at a time. 🍃

DM us to book a Private Pilates Class 🫶🏻

25/10/2025

A few days left till you get to enjoy a free smoothie from Goodness Grocer! Details below ✨

Buy any (1) of the following packages this October and enjoy (1) free smoothie at the Goodness Grocer Cafe!

• 10-Group or Private Package
• 20-Group or Private Package
• Best of Flow Package

Notes:
✔️Package must be purchased in October 2025
✔️Free smoothie must be claimed within October 2025
✔️Claim your smoothie voucher at the front desk
✔️Present your free voucher at Goodness Grocer to claim
Address: 157 Aguirre Ave, BF Homes, Parañaque City

Address

2F Casa Avandy, 98 Aguirre Avenue BF Homes
Parañaque
1720

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 7:30pm
Sunday 9am - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when Flow Reformer Pilates Studio BF Homes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Flow Reformer Pilates Studio BF Homes:

Shortcuts

Share

Category