Deftac TKD

Deftac TKD The official page of the DEFTAC TKD program, dedicated to the art/sport of Taekwondo. Marte (a 4th Dan Kukkiwon Black Belt & Certified Instructor).

We are an affiliate of the Philippine Taekwondo Association (PTA), headed by Joaquin Antonio C.

We pushed the pace yesterday with nonstop stamina kicking and relentless clinch kicking drills. Every round tested our e...
26/05/2026

We pushed the pace yesterday with nonstop stamina kicking and relentless clinch kicking drills. Every round tested our endurance, balance, timing, and grit. The grind continues. 🥋💪👊🦶📈




@ Deftac TKD! 🥋💪👊🦶
24/05/2026

@ Deftac TKD! 🥋💪👊🦶



Starting the week right. Monday kicks at Deftac TKD! 🥋💪👊🦶💥
19/05/2026

Starting the week right. Monday kicks at Deftac TKD! 🥋💪👊🦶💥




[Late Upload]No slowdown yesterday as we continued with our conditioning, and polished our forms and kicks.
18/05/2026

[Late Upload]

No slowdown yesterday as we continued with our conditioning, and polished our forms and kicks.




Move 👣 first. Strike 💥 second. Footwork 🦶 is the name of the game. 🥋👌
12/05/2026

Move 👣 first. Strike 💥 second. Footwork 🦶 is the name of the game. 🥋👌





Sweat, discipline, and perseverance. It sounds a lot like motherhood. 🤰🏻💁🏻‍♀️We’re not slowing down this Sunday in honor...
10/05/2026

Sweat, discipline, and perseverance. It sounds a lot like motherhood. 🤰🏻💁🏻‍♀️

We’re not slowing down this Sunday in honor of the strongest fighters we know - our moms. 💐🙆🏻‍♀️





Someone wasn’t feeling the spark during yesterday’s sparring sessions. 🫤Bro signed up for TKD, not emotional damage. Why...
05/05/2026

Someone wasn’t feeling the spark during yesterday’s sparring sessions. 🫤

Bro signed up for TKD, not emotional damage. Why the sad face, Anton? 🥋😂💪👊🦶





We pushed through every kick, every drill, and every drop of sweat. Leave your excuses behind and let discipline set the...
03/05/2026

We pushed through every kick, every drill, and every drop of sweat. Leave your excuses behind and let discipline set the tone.





This is the way. 👇
27/04/2026

This is the way. 👇

We locked in on the details tonight and finished it off the right way. Hard work + fun games to keep the energy high and...
27/04/2026

We locked in on the details tonight and finished it off the right way. Hard work + fun games to keep the energy high and the bonds tight.

Progress isn’t loud but you can feel it building.




Weekend kicks 🦶💥: Refinement of forms and sparring rounds.
26/04/2026

Weekend kicks 🦶💥: Refinement of forms and sparring rounds.




Address

Dr. A. Santos Avenue Cor. Doña Irenea Street Or Deftac Headquarters (formerly Known As BAMF MMA Center)
Parañaque
1700

Opening Hours

Monday 5pm - 7pm
Sunday 1:30pm - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when Deftac TKD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Deftac TKD:

Shortcuts

Share

Category