T-REX Fitness GYM

31/08/2026

Happy Birthday to our very own Ginoong Kanlahi 2026 - KING 👑 Charlie Cook

From your T-REX FITNESS GYM FAMILY 💚💪

Thank you for representing strength, discipline, and true Tarlaqueño pride. You inspire us inside and outside the gym.

Enjoy your special day, Ginoo! 🎉🦖

19/08/2026

May your special day be as graceful, beautiful, and inspiring as you are.

Happy Birthday Our Queen Marian Arellano 💚👑

✍️ Ross Anthony Mendoza Mamucod

08/07/2026

Where confidence is built, strength is discovered, and every moment inspires greatness.

We are proud to be part of this unforgettable collaboration with Lightbox Media Productions, Paniqui Arts, Culture, Sports & Tourism and Binibining Paniqui 2026

T-REX Fitness GYM x Lightbox Media Productions

08/07/2026

Every reps has a story, and every story deserves to be seen. Thank you, Lightbox Media Productions, Paniqui Arts, Culture, Sports & Tourism for showcasing the heart of T-REX Fitness GYM. A community that pushes limits, builds confidence, and inspires growth.

Binibining Paniqui 2026
Mister Pilipinas Manhunt
(Mr. John Paul Gundayao )

𝙃𝙊𝙈𝙀 𝙊𝙁 𝙏𝙃𝙀 𝙆𝙄𝙉𝙂𝙎 𝘼𝙉𝘿 𝙌𝙐𝙀𝙀𝙉𝙎 👑🦖

05/07/2026

🚨 READY TO LEVEL UP YOUR FITNESS CAREER?

Whether you’re an aspiring coach, a personal trainer, an athlete, or simply passionate about fitness, this seminar is designed to give you the knowledge and practical skills to coach with confidence.

💪 Fundamentals of Fitness Coaching & Physical Assessments
with Coach Brey Quintong, PTRP, CPT

🚨 READY TO LEVEL UP YOUR FITNESS CAREER?

Whether you’re an aspiring coach, a personal trainer, an athlete, or simply passionate about fitness, this seminar is designed to give you the knowledge and practical skills to coach with confidence.

💪 Fundamentals of Fitness Coaching & Physical Assessments
with Coach Brey Quintong, PTRP, CPT

📚 What you’ll learn:
✅ The fundamentals of fitness training and coaching
✅ Proper physical assessments and measurements
✅ Body composition, BMI, muscle girth, flexibility, strength, and endurance testing
✅ Practical assessment applications
✅ Overcoming common exercise barriers
✅ Building strong coach-client relationships
✅ Motivation strategies that create lasting results
✅ Professionalism and essential trainer qualities
✅ Interactive Q&A and open forum

🔥 Why join?
✔️ Learn evidence-based coaching principles
✔️ Improve your assessment skills
✔️ Gain practical knowledge you can immediately apply
✔️ Perfect for fitness coaches, gym instructors, athletes, and fitness enthusiasts

📍 Venue: Fit X Training Club, Tarlac City
📆 September 6, 2026

🎟️ Limited Slots Available!
Reserve your slot today!

📞 0917 189 1555
📧 [email protected]

Train. Assess. Coach. Transform.

05/07/2026

12/06/2026

From elevating learning and fitness standards in our town to reaching the Kanlahi Stage and national pageants such as Miss Universe Philippines, Mister Pilipinas Worldwide, Misters of Pilipinas, and Miss Pearl of the Orient, it has always been my mission to inspire, guide, and help individuals become the best version of themselves through discipline, hard work, and a healthy lifestyle.

As a Registered Exercise Professional, Certified Fitness Coach, and Sports Nutrition Coach, I am honored to have been given the opportunity to train and mentor the remarkable candidates and winners of Binibining Paniqui 2026. Seeing these young women grow not only in beauty and confidence but also in strength, character, and determination is truly rewarding.

My heartfelt gratitude to the Local Government of Paniqui for trusting me and giving me the opportunity to share my knowledge and passion with the young women of Paniqui. Your support allows us to empower the next generation to become confident, disciplined, and purpose-driven individuals.

To the youth and everyone striving to become their best selves, always remember that true empowerment comes from believing in your own worth and embracing who you are. Let us continue to promote body positivity, self-confidence, and a healthy lifestyle, proving that beauty is not defined by size, shape, or appearance, but by the strength, character, and confidence we carry every day.

T-Rex Fitness Gym continues to be a place where beauty meets strength, and where champions are built both on and off the stage. 💜💪👑