LSU Sports and Wellness Center

03/11/2025

Get ready to strike, block, and dominate!

The La Salle University Ozamiz Arnis Team is calling all passionate and determined Lasallians to join the ARNIS TRYOUTS happening on November 5, 2025 (1:00–4:00 PM) at the SC Building (3rd Floor).

Whether you’re a beginner eager to learn the national martial art of the Philippines or an experienced fighter ready to showcase your skills, this is your chance to prove your strength, discipline, and sportsmanship.

Attire Reminder:
Wear a white T-shirt and your Arnis kimono (if available). If you don’t have one, any jogging pants and rubber shoes will do.

Step onto the mat, feel the rhythm of each strike, and become part of a proud community that values honor, focus, and resilience. Don’t miss it — this could be your start to something great!

For more inquiries, message Joanne Lagumbay on Facebook.

12/09/2025

See you tomorrow aspiring lasallians!!🏹💚🦵

For those who are interested for the tryouts tomorrow, kindly fill out the link for the campus pass for you to be able to enter the school. Thank you!

https://lsu.edu.ph/campus-pass/

Attention to all aspiring Lasallians!🏹💚

La Salle University Ozamiz is officially opening its doors for Sepak Takraw Tryouts this coming September 13, 2025, from 1:00 PM to 5:00 PM. This is your chance to showcase your skills, meet new teammates, and be part of a sport that combines teamwork, discipline, and passion.

Sepak Takraw is more than just a game it’s a test of agility, coordination, and determination. Whether you’ve played competitively before or you’re just eager to prove your potential, this tryout is open for you.

So, gear up, bring your energy, and don’t miss this opportunity to represent the green and white on the court. Together, let’s continue building the Lasallian spirit of excellence both in academics and athletics.🦵💚

See you there!!✨
Keep the ball flying!!
Animo La Salle!!🦵🏹💚

10/09/2025

Attention to all aspiring Lasallians!🏹💚

La Salle University Ozamiz is officially opening its doors for Sepak Takraw Tryouts this coming September 13, 2025, from 1:00 PM to 5:00 PM. This is your chance to showcase your skills, meet new teammates, and be part of a sport that combines teamwork, discipline, and passion.

Sepak Takraw is more than just a game it’s a test of agility, coordination, and determination. Whether you’ve played competitively before or you’re just eager to prove your potential, this tryout is open for you.

So, gear up, bring your energy, and don’t miss this opportunity to represent the green and white on the court. Together, let’s continue building the Lasallian spirit of excellence both in academics and athletics.🦵💚

See you there!!✨
Keep the ball flying!!
Animo La Salle!!🦵🏹💚

26/08/2025

See you tomorrow at the IS Beach Volley Court!

Missed your chance last Saturday?

Don’t worry! You still have the opportunity to showcase your volleyball skills this coming Wednesday at 1:00 PM. Bring your ID, extra shirt, water, and wear proper sports attire.

Venue will be announced soon.

See you on court!💚🏹

24/08/2025

Missed your chance last Saturday?

Don’t worry! You still have the opportunity to showcase your volleyball skills this coming Wednesday at 1:00 PM. Bring your ID, extra shirt, water, and wear proper sports attire.

Venue will be announced soon.

See you on court!💚🏹

23/08/2025

Good morning! For those who will try out this afternoon, kindly fill out the link for the campus pass for you to be able to enter the school. Thank you!

https://lsu.edu.ph/campus-pass/

📣 Calling all Lasallians! 🏐

Higher Education Women’s Volleyball Tryouts will happen this coming August 23 (Saturday) | 1:00 PM | LSU Deportivo.

Don’t forget to bring your ID, extra shirt, water, and wear proper sports attire.

See you on court!

Animo La Salle! 💚✨

22/08/2025

See you tomorrow! 💚🏹

📣 Calling all Lasallians! 🏐

Higher Education Women’s Volleyball Tryouts will happen this coming August 23 (Saturday) | 1:00 PM | LSU Deportivo.

Don’t forget to bring your ID, extra shirt, water, and wear proper sports attire.

See you on court!

Animo La Salle! 💚✨

20/08/2025

📣 Calling all Lasallians! 🏐

Higher Education Women’s Volleyball Tryouts will happen this coming August 23 (Saturday) | 1:00 PM | LSU Deportivo.

Don’t forget to bring your ID, extra shirt, water, and wear proper sports attire.

See you on court!

Animo La Salle! 💚✨

01/07/2025

📣 HEY THERE, LA SALLIANS!
The wait is over, the LSU MIGHTY PEP SQUAD is calling YOU! 💚

Are you loud, proud, and full of school spirit? Do you have the energy to pump up a crowd and the heart to be part of something bigger than yourself? Then this is YOUR moment!

🎉 CHEER TRYOUTS 2025

Be part of the team that leads the cheer, lifts the energy, and powers the pride of LSU!

WHEN: June 30, 2025
TIME: 9:00 AM – 5:00 PM
WHERE: LSU Oval

Open to ALL Senior High School and College students!
Whether you’re a seasoned performer or brand new to cheering, if you’ve got the fire we’ve got the family.

TRYOUT CATEGORIES INCLUDE:
Male Category

It’s more than just cheer
It’s pride, it’s passion, it’s LSU.

Let your voice be heard.
Let your energy lead the way.
Join the LSU MIGHTY PEP SQUAD.

ANIMO LA SALLE! 💚

WHAT TO BRING:

✔️ Training shoes and athletic outfit move freely, perform confidently
✔️ Water and extra shirt stay fresh and focused
✔️ A whole lot of spirit, drive, and a winning attitude

21/06/2025

Congratulations to Ellice Jewren R. Erap, a proud student of the LSU Basic Education Unit, for securing a spot as a qualifier in the Badminton – Girls Secondary Singles category at the Palarong Pambansa 2025, held from May 24–31 in Laoag City, Ilocos Norte.

Your passion and commitment to the sport are truly inspiring. Keep aiming higher, Ellice!

𝗕𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗟𝗮𝘀𝗮𝗹𝗹𝗶𝗮𝗻 𝗦𝘁𝗼𝗿𝘆!

𝗚𝗘𝗧 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 𝗪𝗜𝗧𝗛 𝗨𝗦!
[email protected]
[email protected]
[email protected]
[email protected]

𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸:
La Salle University - Ozamiz
LSU Advancement and Linkages
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: lsuozamiz
𝗧𝘄𝗶𝘁𝘁𝗲𝗿/𝗫: lsuozamiz
𝗧𝗶𝗸𝘁𝗼𝗸: lsuozamiz

29/05/2025

Let's keep our fellow Lasallians, student-athletes, coaches, parents and alumni, in our prayers as they represent their respective provinces in the Palarong Pambansa in Ilocos Norte.

ANIMO!!! 💚💚💚💚⭐️💚💚💚💚

La Salle Academy, Iligan City
De La Salle University-Dasmariñas
De La Salle Araneta University
DLSU Integrated School
De La Salle John Bosco College
La Salle Green Hills - 1959
University of St. La Salle
La Salle University - Ozamiz
De La Salle Lipa, Lipa City
De La Salle Santiago Zobel School
La Salle College Antipolo