17/05/2026
Sa nakaraang holidays, isa ka rin ba sa naka-experience ng stress, anxiety o depression, instead na mag celebrate at magsaya?
During the 2025 holiday season, the Philippines’ Department of Health (DOH) logged nearly 1,000 calls to its National Center for Mental Health (NCMH) hotline, signaling increased emotional and psychological stress among the public. A total of 961 individuals reached out between December 21, 2025 and January 2, 2026, with relationship problems, anxiety, and depressive symptoms being the most common concerns. Officials urging Filipinos not to hesitate to seek help.
To help manage stress and promote well-being, the DOH also encouraged the public to make meditation a regular practice as part of a stress-free start to 2026.
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