Prime Studios + Recovery

Prime Studios + Recovery A community centered around movement & recovery.

21/08/2026

steal this reset routine.

train hard, then give your body the tools to recover.

♨️ sauna: unwind, relax, and get your body warmed up
🧊 cold plunge: a refreshing reset after training
🔴 red light therapy: support your recovery routine at the cellular level

the goal isn’t to recover once. it’s to build a routine you can actually stick to.

save this for your next post-training reset.

this saturday, catch our athletes at fight night v: rise of the spartans and grappling industries in bgc! 🥊🥋there will b...
20/08/2026

this saturday, catch our athletes at fight night v: rise of the spartans and grappling industries in bgc! 🥊🥋

there will be no classes this saturday as we head out to support our athletes representing prime studios in boxing and neighborhood jiujitsu in both gi and nogi jiujitsu.

come through, show some love, and cheer on the team! ❤️‍🔥

let’s goooo!

19/08/2026

happy birthday to coach paolo! 🎉

not only is he our mma and wrestling for jiujitsu coach, he’s also one of the toughest people to spar with at the gym.

grateful for all the lessons you’ve taught us. wishing you more blessings, more wins, and more rounds ahead! 🥊🤼‍♂️🥋

happy birthday, coach!

there’s a lot to love around here.good training, good people, plenty of ways to recover, and a space that makes you want...
17/08/2026

there’s a lot to love around here.

good training, good people, plenty of ways to recover, and a space that makes you want to actually spend time here.

swipe through a few of our favorites →
then come find yours.

📍prime studios + recovery, commercenter alabang
⚪️ group boxing, jiujitsu, muay thai, wrestling and open sparring
⚪️ private sauna, cold plunge, and red light therapy

stop making excuses 👀 you said you’d start and you said you’d make timeso…book the class!one session is all it takes to ...
13/08/2026

stop making excuses 👀

you said you’d start and you said you’d make time
so…book the class!

one session is all it takes to get started. show up, put in the work, and let the rest follow. see you at prime 🌐

12/08/2026

muay thai at prime studios

learn to strike, build your conditioning, and get comfortable being uncomfortable 🥊

no experience needed. all levels welcome.

link in bio to book a class!

11/08/2026

your training doesn’t have to end when class does.

stay a little longer, slow things down, and make recovery part of the routine.

train + recover at prime ♨️

10/08/2026

drop in 9 times and you’ve already paid for a monthly membership.

studio monthly: ₱5,000.

unlimited boxing, jiujitsu, muay thai, wrestling, and open sparring.

ac. showers. parking. discounted recovery rates.

students: ₱3,500.

link in bio.

if you know, you know 🤷🏻‍♂️good training, good vibes, and recovery that actually makes you want to stay a little longer....
05/08/2026

if you know, you know 🤷🏻‍♂️

good training, good vibes, and recovery that actually makes you want to stay a little longer.

⚪️ group martial arts classes for boxing, jiujitsu, muay thai, wrestling, and open sparring
⚪️ private recovery suites for sauna, cold plunge, and red light therapy

see you at prime!

28/07/2026

the best rooms are the ones where nobody expects you to already know.

that’s what the mat feels like at prime.

boxing · bjj · muay thai · wrestling · open sparring

beginners welcome. always.

drop in ₱600 · studio monthly ₱5,000

link in bio.

Address

Commercenter Alabang
Muntinlupa City
1781

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