Prime Studios + Recovery

Prime Studios + Recovery A community centered around movement & recovery.

22/06/2026

60 minutes is all it takes. The heat loosens everything you’ve been holding. The cold brings you back.

Private recovery suite at Prime - sauna, cold plunge, red light and contrast therapy. DM us to book a session.

Father’s Day, the Prime way.Free contrast therapy session for dad - heat, cold, and the breathing room in between.And be...
19/06/2026

Father’s Day, the Prime way.

Free contrast therapy session for dad - heat, cold, and the breathing room in between.

And because one good turn deserves another - 20% off adult studio and recovery packages this weekend.

Booking required. Dads only.

DM us!

we already know how this ends. the debate happens every time, yet the answer never changes. because here’s the thing abo...
17/06/2026

we already know how this ends.

the debate happens every time, yet the answer never changes.

because here’s the thing about training - you never regret showing up, you always feel better after.

training is on at prime.

unlimited martial arts plans: studio - ₱5000 / student - ₱3500

check the schedule. link in bio 🌐

12/06/2026

some catch ups are better in the heat.

bring someone. bring everyone. our recovery space fits up to 8 - private, connected, and all yours.

sauna. cold plunge. red light. contrast therapy.

cortisol down, conversation up. dm us to book a slot 🌱

11/06/2026

Boxing. Jiujitsu. Muay Thai. Wrestling. Open Mat.

Kids Jiujitsu. Kids Boxing.

Morning classes from 6:30AM. Evening classes until 8:30PM. Open mat on weekends.

Train all disciplines at ₱5000 a month. Send us a DM to sign up!

two communities. one membership.prime studio + recovery 🤝 grailtrain for hyrox, sharpen your martial arts skills, and ma...
08/06/2026

two communities. one membership.

prime studio + recovery 🤝 grail

train for hyrox, sharpen your martial arts skills, and make recovery part of the process—all with one membership.

whether you’re working toward a new pb, getting ready for competition, or simply looking to feel stronger and healthier, you’ll have access to the coaching, facilities, and community to help you get there.

train hard. recover well. repeat.

06/06/2026

a space that’s just yours, before the world gets loud.

private sauna, cold plunge, red light. no crowds, no rush. just the heat, cold and silence in between.

session-only and unlimited plans available. dm us to book a slot 🌱

05/06/2026

studio monthly plan - 5000
⚪️ train 4x/week → 312/class
⚪️ train 5x/week → 250/class
⚪️ train daily → 167/class

unlimited boxing, jiujitsu, muay thai, wrestling, and open sparring. what else comes with it:
- discounted rates on sauna, cold plunge, and red light
- fully air-conditioned training floor
- showers available
- parking in commercenter alabang

link in bio to sign up. 🌐

our best selling wellness plans are back. unlimited sauna, cold plunge, red light, or all three - for a limited time onl...
04/06/2026

our best selling wellness plans are back. unlimited sauna, cold plunge, red light, or all three - for a limited time only.

dm to sign up.

03/06/2026

The rain doesn’t cancel training ☔️

Jiujitsu. Boxing. Muay Thai. Wrestling. Sauna. Cold Plunge. Red Light.

All indoors. All June.

Drop in for ₱600/session or go unlimited at ₱5000/month (all access martial arts + member recovery rates). Link in bio 🌐

Address

Commercenter Alabang
Muntinlupa City
1781

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