Village Fitness

Village Fitness The cleanest, friendliest, and most complete gym in Don Jesus Blvd is open once again to spread fitn

Village Fitness aims to be the go to private fitness center for families residing in Don Jesus boulevard and other surrounding communities in the area, from the highly specialized and experienced gym warrior to the mother trying to keep herself in shape to the grandfather trying to build enough strength to pick himself up after a fall. This is a fitness center that is, by design, broad, general, i

nclusive, and tailor fitted to the needs of the community. Village Fitness provides individuals the opportunity to exceed their fitness expectations and provide a new healthy life to those who have been eager to start one but haven’t due to their busy schedules and inaccessibility of a proper fitness center near their place of residence. This is delivered through expert trainers, high-quality equipment, convenient scheduling, exceptional exercise programs and a private high-end space. When a person exercises by themselves or in a group, has fun, learns the proper and safe way to exercise and uses everyday functional movements; he or she is far more likely to exercise more often, eat better, have less injuries and lose weight while gaining muscle mass. Village Fitness provides all of the elements necessary for participants to achieve their fitness goals. Village Fitness provides individuals the convenience of having a near by quality private fitness center. Unlike franchise gyms, Village Fitness offers its members the comfort one would have if they were to workout in their own home. We aim to achieve this by forming a family, a community within our walls. This is delivered through expert training, high-quality equipment, convenient scheduling, exceptional exercise programs and a top-notch facility and a private user-friendly environment. Village Fitness has both the regular gym equipment and specialized gym equipment. Village Fitness doesn't use useless machines that isolate each muscle, thereby creating uneven muscle balance. We have chosen the specific machines and equipment that are key for every individual to properly shape his or her body. Village Fitness gives each individual an opportunity to lose weight, gain muscle mass and regain the agility and balance once enjoyed as a child, and for the children to strengthen their mind and bodies for their specific sport.

Still looking to start your 2023 fitness goals right? Village Fitness is here to help you out.Personal Training packages...
14/02/2023

Still looking to start your 2023 fitness goals right? Village Fitness is here to help you out.

Personal Training packages are once again available. Contact us now to request for our packages and scheduling.

*Please note that each training session is exclusive of a per use gym fee payable directly to Hampton Court. You will have to pay this fee before the start of your session.

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Though the cases may be dropping, we should all stay vigilant and alert when combatting COVID-19.Let's do our part and m...
15/11/2021

Though the cases may be dropping, we should all stay vigilant and alert when combatting COVID-19.

Let's do our part and make sure you wash your hands as frequently as possible to stay safe and to stay

SALE ALERT!We have a big sale coming up tomorrow! Our 11.11 sale will have the biggest discounts on our fitness equipmen...
10/11/2021

SALE ALERT!

We have a big sale coming up tomorrow!

Our 11.11 sale will have the biggest discounts on our fitness equipment this year!

It's not too late to build your own home-gym!

PM us or message Coach Ryan at 09177096954.

SALE ALERT!We have a big sale coming up! Our 11.11 sale will have the biggest discounts on our fitness equipment this ye...
03/11/2021

SALE ALERT!

We have a big sale coming up! Our 11.11 sale will have the biggest discounts on our fitness equipment this year!

It's not too late to build your own home-gym!

PM us or message Coach Ryan at 09177096954.

With gyms still not fully operational and safe, build your own gym from the comforts of your home!All you need is the es...
29/10/2021

With gyms still not fully operational and safe, build your own gym from the comforts of your home!

All you need is the essential equipment and we'd be glad to help you design a personalized program around this.

Get with us!

In our effort to pivot to the 'new normal'and ensure that we continue to meet our community'sfitness needs at home, Vill...
22/10/2021

In our effort to pivot to the 'new normal'
and ensure that we continue to meet our community's
fitness needs at home, Village Fitness is now renting
out its equipment!

Proper health and safety protocols will be followed
when the turn-over of the equipment is done.

For more information on which equipment is still
available and how this works, please send us a private
message.

TESTIMONIAL MONDAYSVillage Fitness has provided me a great way to bulk up and build my body over the course of the pande...
18/10/2021

TESTIMONIAL MONDAYS

Village Fitness has provided me a great way to bulk up and build my body over the course of the pandemic. Starting as a scrawny, hunched kid, I have come a long way in a year, and Coach Ryan has helped me in many ways.

I have grown my upper body muscles by several inches and I have gained 20+ pounds over a year. As a footballer, I am able to play a more physical game all thanks to the efforts of Village Fitness and Coach Ryan’s programs for me.

Oftentimes people see recovery as an activity you do after workout, but it’s just as important to view recovery as a way...
28/07/2021

Oftentimes people see recovery as an activity you do after workout, but it’s just as important to view recovery as a way to get back to your 100% shape when you move again.

Recovery tips include eating the right foods, stretching tight muscles, and of course getting enough sleep.

For more information on how you can recover optimally to go again, send us a message!

A healthy amount of movement every day can ensure your blood is flowing, your muscles stay in shape, and you combat stre...
21/07/2021

A healthy amount of movement every day can ensure your blood is flowing, your muscles stay in shape, and you combat stress that comes with your day.

Instead of seeing it as a hard workout, see it as a way for your body to get moving.

There are many different movements that you can do per day, and it’s up to you on what movement works best for you and your schedule.

3 common movement examples are a form of strength training, cardio training, or flexibility training.

Let get moving!

In our effort to pivot to the 'new normal' and ensure that we continue to meet our community's fitness needs at home, Vi...
16/07/2021

In our effort to pivot to the 'new normal' and ensure that we continue to meet our community's fitness needs at home, Village Fitness is now renting out its equipment!

Proper health and safety protocols will be followed when the turn-over of the equipment is done.

For more information on which equipment is still available and how this works, please send us a private message.

Often times we associate eating right after workout, but having the right fuel before a workout is just as important.Fue...
14/07/2021

Often times we associate eating right after workout, but having the right fuel before a workout is just as important.

Fueling for maximum performance means you have enough energy through your food to sustain you for your whole workout

People have different nutritional needs depending on their body type, fitness goals, and activity level.

If you'd like more tips or to better understand your nutritional profile, just send us a message!

Address

Muntinlupa City
1780

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