06/09/2026
🟠 ORANGE FOODS
🥕🥭🎃🍊
Orange plant foods are often rich in carotenoids, including beta-carotene, plus other vitamins, minerals, fiber and phytonutrients. They help support healthy vision, immune function, skin and normal growth and development.
And if your child isn’t ready to eat them yet? Exploration still counts. 🧡
Offer. Explore. No pressure.
Read more on phytonutrients:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9424995/
http://www.ifm.org/articles/micronutrients-phytonutrients-and-mental-health
https://drrobart.com/wp-content/uploads/Micronutrients-Phytonutrients.pdf
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Join us for a meaningful Parent Class on Feeding & Nutrition this September 19, 2026, as we learn practical ways to nourish our children beyond simply filling their tummies.
📅 Date: September 19, 2026 (Saturday)
🕑 Time: 2:00 PM
💻 Venue: Online via Zoom
💰 Registration Fee: PhP 600
🔗 Register here: https://bit.ly/FeedingSeries_September2026
Let’s learn together how to look beyond “busog” and understand what truly makes a child’s diet balanced, nourishing, and enough.
Because every bite is an opportunity to build a healthier future for our children. 👶🥦🍳🍌
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