PNHS Combative Sports Academy

PNHS Combative Sports Academy Training young athletes in Wushu, Boxing, Sanda, and other combative sports.

🥊🔥 KICKBOXING OR WUSHU SANDA TRYOUTS ARE NOW OPEN! 🔥🥋Do you want to learn practical self-defense, improve your physical ...
26/07/2026

🥊🔥 KICKBOXING OR WUSHU SANDA TRYOUTS ARE NOW OPEN! 🔥🥋

Do you want to learn practical self-defense, improve your physical fitness, and proudly represent Puerto Bello National High School in local, regional, national, and even international competitions?

The PNHS Combative Sports Academy is looking for dedicated, disciplined, and passionate students who are ready to train, grow, and become future champions!

Whether you're a complete beginner or an aspiring athlete, this is your opportunity to discover your potential!

📅 SCHEDULE
🥊 TRYOUTS

🗓 Every Monday
🕓 4:00 PM – 5:30 PM

💪 REGULAR TRAINING

🗓 Tuesday – Friday
🕓 4:00 PM – 5:30 PM

👨‍🏫 Coach: Ramel R. Coletana
🥊 Trainer: Rickmar G. Cayangho

🥋 AGE GROUPS
🔹 Group A

📅 Born January 2009 – December 2011
👥 15–17 years old

🔹 Group B

📅 Born January 2012 – December 2014
👥 12–14 years old

⚖️ WEIGHT CATEGORIES
Group A

👦 Male: 48kg • 52kg • 56kg
👧 Female: 48kg • 52kg

Group B

👦 Male: 42kg • 45kg • 48kg
👧 Female: 42kg • 45kg

🌟 WHY JOIN THE PNHS COMBATIVE SPORTS ACADEMY?

🥋 Learn effective basic self-defense techniques for personal safety and confidence.

💪 Develop strength, speed, endurance, flexibility, and overall fitness.

🧠 Build discipline, respect, perseverance, courage, leadership, and self-confidence.

🏆 Represent Puerto Bello National High School in:

School Athletic Meets
District Meets
Division Meets
EVRAA
Palarong Pambansa
National Championships
International Tournaments (for qualified athletes)

🤝 Meet new friends, train with dedicated teammates, and become part of a supportive sports family.

⭐ No experience? No problem! We will teach you the fundamentals from the ground up.

📍 Interested students may visit Coach Ramel R. Coletana for the application form and screening.

Your journey starts with one step... and one training session.

🥊 TRAIN HARD. FIGHT SMART. BE CHAMPIONS!

The next champion could be YOU!

🥊🔥 CALLING ALL PNHS STUDENTS! 🔥🥊Are you ready to challenge yourself, build confidence, develop self-discipline, and beco...
14/06/2026

🥊🔥 CALLING ALL PNHS STUDENTS! 🔥🥊

Are you ready to challenge yourself, build confidence, develop self-discipline, and become part of a winning team?

The PNHS Combative Sports Academy is now accepting applicants for WUSHU SANDA!

Whether you are a beginner or have previous martial arts experience, we are looking for students who are willing to learn, train hard, and commit to excellence.

🏆 Last school year, a PNHS athlete proudly qualified for the EVRAA Meet. This year, YOU could be the next athlete to represent PNHS and earn a chance to advance to the Palarong Pambansa!

📌 Age Groups & Categories

GROUP A
📅 Born between January 1, 2009 – December 31, 2011

Male:
✔ 48kg
✔ 52kg
✔ 56kg

Female:
✔ 48kg
✔ 52kg

GROUP B
📅 Born between January 1, 2012 – December 31, 2014

Male:
✔ 42kg
✔ 45kg
✔ 48kg

Female:
✔ 42kg
✔ 45kg

📋 Membership Process:
1️⃣ Fill up Membership Form
2️⃣ Short Interview
3️⃣ Physical & Skills Screening
4️⃣ Results

📢 Interested students may personally look for:

Coach Ramel R. Coletana
🥋 PNHS Wushu Sanda Coach

for the application form and short interview.

💪 Train Hard.
🥊 Fight Smart.
🏅 Represent PNHS with Pride.

🎽 Athletes who qualify for EVRAA 2027 will receive the official PNHS Wushu Sanda Training Uniform.

🔥 YOU COULD BE THE NEXT EVRAA QUALIFIER!








🥊🔥 CALLING ALL PNHS STUDENTS! 🔥🥊Do you have the heart of a warrior? Are you ready to challenge yourself, build disciplin...
08/06/2026

🥊🔥 CALLING ALL PNHS STUDENTS! 🔥🥊

Do you have the heart of a warrior? Are you ready to challenge yourself, build discipline, and represent Puerto Bello National High School in competition?

The PNHS Combative Sports Academy is now looking for dedicated and committed students who are willing to train in WUSHU SANDA.

🏆 Last school year, one of our athletes proudly qualified for the EVRAA Meet. This school year, we are looking for future champions who are willing to train hard, stay focused, and pursue excellence.

✅ Open to all PNHS students
✅ No experience required
✅ Learn self-discipline, confidence, and self-defense
✅ Opportunity to compete in District, Division, Provincial, and EVRAA Meets
✅ Chance to qualify for the Palarong Pambansa and represent Eastern Visayas on the national stage
✅ Be part of the PNHS pride

💪 YOU COULD BE THE NEXT EVRAA QUALIFIER... AND THE NEXT PALARONG PAMBANSA ATHLETE!

Success is earned through dedication, sacrifice, discipline, and perseverance. Every champion starts with a single decision—to begin.

📢 Interested students may look for:

Ramel R. Coletana
PNHS Wushu Sanda Coach

Train with purpose. Fight with honor. Represent PNHS with pride.

DISCIPLINE • RESPECT • COURAGE • EXCELLENCE







24/11/2025

"Start with the goal in mind," and consistently work to achieve that. Wanting is the start, working is the key.



Motivation Monday!"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick...
17/11/2025

Motivation Monday!

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." — Bruce Lee

This quote is a cornerstone of combat sports: Consistency is king. It's about dedication to the fundamentals, showing up, and putting in the tireless repetitions that build true mastery. What's one technique you're committed to perfecting this week?

Introducing the PNHS Combative Sports Academy Wushu Team! 🥊Are you ready to learn martial arts, build strength, and be p...
16/11/2025

Introducing the PNHS Combative Sports Academy Wushu Team! 🥊

Are you ready to learn martial arts, build strength, and be part of a winning team? The PNHS Combative Sports Academy is looking for passionate, disciplined, and motivated students to join our Wushu Team!

Why Join?
1. Train in Wushu Sanda and other combative sports with skilled coaches and trainers.

2. Improve your strength, agility, and discipline.

3. Be part of a team that represents PNHS in provincial, regional, and national competitions.

4. Gain experience, confidence, and sportsmanship that lasts a lifetime.

Our team has proudly brought home medals in provincial meets, including:

🥈 2024 Leyte Provincial Meet – Silver Medal in Wushu Sanda Secondary Girls, 52A Category

🥇 2025 Leyte Provincial Meet – Gold Medal & EVRAA Qualifier in Wushu Sanda Secondary Boys, 56A Category

If you’re ready to train, compete, and grow, come join the PNHS Wushu Team and be part of our journey to excellence!

📌 Contact us or visit our training room to sign up!

💪 Discipline. Strength. Excellence.

Congratulations to Our Champions! 🥊PNHS Combative Sports Academy is proud to celebrate the outstanding performance of ou...
16/11/2025

Congratulations to Our Champions! 🥊

PNHS Combative Sports Academy is proud to celebrate the outstanding performance of our student-athletes at the 2025 Leyte Provincial Athletic Meet!

🏅 Gold Medalist & EVRAA Qualifier

Athlete: Jhonkien V. Luyog

Event: Wushu Sanda Secondary Boys, 56A Category

This marks the second time PNHS Combative Sports Academy has participated in the provincial meet, and we are thrilled to achieve such remarkable success!

A heartfelt thanks to everyone who made this possible:

Trainer: Rickmar G. Cayangho
Asst. Trainer: Gems Tone W. Alicaba
Coach: Ramel R. Coletana
Asst. Coach: April Louie Amaga Liparanon
School Head: Lea E. Salarda

Your hard work, discipline, and teamwork continue to bring honor to PNHS Combative Sports Academy.

💪 Discipline. Strength. Excellence.

Throwback to 2024! 🥊PNHS Combative Sports Academy (formerly PNHS Unity Warriors) proudly celebrates the achievements of ...
16/11/2025

Throwback to 2024! 🥊

PNHS Combative Sports Academy (formerly PNHS Unity Warriors) proudly celebrates the achievements of our student-athletes at the 2024 Leyte Provincial Athletic Meet!

We are honored to have produced:
🏅 Silver Medalist – Rishelmae Lamoste

Event:
Wushu Sanda Secondary Girls, 52A Category

This achievement reflects the dedication, discipline, and hard work of our athletes, coaches, and supporters.

We look forward to continuing this legacy of excellence and preparing our students for more competitions in the future.

💪 Discipline. Strength. Excellence.

16/11/2025

🥋 Welcome to PNHS Combative Sports Academy! 🥊
(formerly PNHS Unity Warriors)

We are proud to introduce our newly rebranded school-based program dedicated to developing disciplined, skilled, and competitive student-athletes in combative sports such as Wushu, Boxing, and more.

At PNHS Combative Sports Academy, we focus on:

1. Discipline & Respect – building strong character on and off the mat

2. Skill & Technique – proper training to excel in combative sports

3. Teamwork & Sportsmanship – supporting each other towards success

4. Competitive Excellence – preparing athletes for school, division, provincial, and regional competitions

Join us on this journey as we train future champions of Puerto Bello National High School!

📌 Follow our page for updates on training, competitions, and achievements.

Address

Puerto Bello
Merida
6540

Website

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