Karatistang Bundokero

03/09/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Arnel Austria, HA R RY

03/09/2026

FOR SALE: Akiv Sport Fun Run Shirt - Large (No Damage)

P350.00

Link for price reference:
https://akiv.co/collections/t-shirts?srsltid=AfmBOooDnb5uRshUcwWFB_e_REmeS3LD_Mn9NMJw8PtHwEIKLylRG8nw

MEET UP POINT:

Marikina, Cainta, Antipolo, Cubao, San Mateo, Montalban and UP Diliman.

*Shipping/Delivery accepted but fee must be shouldered by the buyer*

MOP:
Maya
Gcash

03/09/2026

03/09/2026

Early bird registration is officially closed, but your next trail milestone awaits!

𝗥𝘂𝗻 𝗙𝗮𝗿. 𝗥𝘂𝗻 𝗙𝗮𝘀𝘁. Register now and join us exploring Tanay trails for Hane Mountain Festival 2026. Answer the call of the wild and challenge yourself against the peaks.

🔗𝗘𝗻𝘁𝗿𝗶𝗲𝘀 𝗵𝗲𝗿𝗲: events.outdoorstatement.com/2026/hane

02/09/2026

Day 2 Week 2 of my 6 weeks training.

STORY TIME: Hindi lahat ng PR attempt, PR agad.

Sunday, Aug 30 - nahit ko bagong PR ko sa 6km: 33:02 from dating 34:43. Almost 1 min and 40 secs na bawas! Sobrang saya kasi matagal ko na hinahabol yung sub-35 na yan eh.

Monday - easy run lang, 5km recovery.

Tapos Tuesday - biglang sabi ni coach, "try mo i-beat yung 5km PR mo." Yung most recent ko na 26:22.

Sinubukan. Binigay lahat. Pero hanggang 26:29 lang kinaya.

7 seconds short.

Dati maiinis ako. Pero ngayon masaya pa rin ako. Kasi isipin mo, sa loob lang ng 3 araw: nag-PR ako ng 6km, nag-recover, tapos muntik ko pa ulit ma-PR yung 5km ko. Hindi siya palpak na run, magandang resulta pa rin siya.

Hindi palaging personal best, pero palaging progress.

Tuloy lang sa takbo. 🫶

02/09/2026

Attended Lung Center of the Philippines' National Lung Month 2026 Closing Cermony to support my friend and teammate Dimas Alang and our coach, Tolitz Divina. 😃

01/09/2026

Since all the planned event and activities for running has been postponed for the past weekend(Aug.29 and 30) due to the bad weather, I decided to go and beat my previous Sub 35 6km PB of 34 minutes and 43 seconds. To do that, I used the pace strategy feature of my coros watch and app. I set it to 34 minutes and 40 seconds as that will be enough already to give me a new pb for a 6km run. I ended up with more than what I expected. I was able to hit my new pb for 6km at 33 minutes and 2 seconds! 🥹



゚

30/08/2026

Setting a new PR for my 6km run today with the help of my coros watch!

https://youtube.com/shorts/fG-Yob-eVQI?si=OewWVea5oPsoiILU

30/08/2026

FOR SALE:

27" NVISION IPS 75hz LED Monitor + Ryzen 3 3200g Processor

P3500.00 Bundle (Free shipping)

RFS: Will use 2x AOC 21" monitor instead for the mean time, Using Ryzen 5600g since 2024 and need funds.

DM if interested 🙂