Defox Taekwondo Academy - Mapandan

27/12/2025

🥋⛰️ 𝐃𝐞𝐟𝐨𝐱 𝐌𝐚𝐩𝐚𝐧𝐝𝐚𝐧 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐉𝐢𝐧𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐌𝐨𝐯𝐞! ⛰️🥋

Who says training is only in the dojang? 😄
Our Taekwondo Jins went 𝐡𝐢𝐤𝐢𝐧𝐠 for exercise, fun, and good vibes! 💪🌿 From building strength to sharing laughs, this adventure was all about staying active and enjoying nature together.

Train hard. Explore more. Have fun! 🔥✨

15/12/2025

🎉 Huge congratulations to our incredible athletes from Defox Taekwondo Academy Mapandan for their outstanding performance at the National Age Group Taekwondo Championships held at the Ninoy Aquino Stadium on December 13-14! 🌟

Bringing home 2 silver and 2 bronze medals is a remarkable achievement and a testament to your hard work and dedication. A heartfelt shout-out to our three quarterfinalists who faced tough challenges with unwavering spirit and determination. Your performances were nothing short of inspiring!

We are so proud of each and every one of you! Keep reaching for the stars! 🥋💪✨

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10/12/2025

What an incredible 3-in-1 celebration day — birthdays, belt awarding, and honoring our competition winners! 🎉🥋🏆

Huge congratulations to everyone! We are so proud of your hard work, dedication, and amazing achievements.

Thank you to everyone who helped make the day special — from the effort you put in to the delicious food we shared. Our team truly shines because of all of you. ❤️

Here’s to more milestones together! 🙌✨

07/12/2025

🌟 𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒, 𝐌𝐀𝐑𝐈𝐀 𝐀𝐍𝐆𝐄𝐋𝐀 𝐀𝐁𝐑𝐄𝐑𝐀! 🌟

We are incredibly proud to announce that 𝐌𝐚𝐫𝐢𝐚 𝐀𝐧𝐠𝐞𝐥𝐚 𝐀𝐛𝐫𝐞𝐫𝐚 has won a 𝐒𝐢𝐥𝐯𝐞𝐫 𝐌𝐞𝐝𝐚𝐥 in the recently concluded 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐞𝐚𝐦 𝐒𝐞𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧! 🥈🔥

This remarkable achievement marks an important milestone—
𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝 𝐞𝐯𝐞𝐫𝐲 𝐚𝐭𝐡𝐥𝐞𝐭𝐞’𝐬 𝐝𝐫𝐞𝐚𝐦 𝐨𝐟 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐞𝐚𝐦. 🇵🇭✨

Your hard work, dedication, and fighting spirit continue to inspire the entire Defox Taekwondo Academy. Keep pushing, keep dreaming, and keep kicking your way toward greater heights. We believe in you! 🥋💙

Congratulations once again, Angela! The whole Defox family celebrates your success! 🎉👏

07/12/2025

🎉 𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒, 𝐃𝐄𝐅𝐎𝐗 𝐓𝐀𝐄𝐊𝐖𝐎𝐍𝐃𝐎 𝐀𝐂𝐀𝐃𝐄𝐌𝐘 𝐌𝐀𝐏𝐀𝐍𝐃𝐀𝐍! 🎉

What an incredible way to close the year! Our team delivered a 𝐦𝐚𝐬𝐬𝐢𝐯𝐞 𝐯𝐢𝐜𝐭𝐨𝐫𝐲 at the 𝐑𝐞𝐠𝐢𝐨𝐧 𝟏 𝐀𝐠𝐞 𝐆𝐫𝐨𝐮𝐩 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, bringing home an outstanding medal haul:

🥇 𝟗 𝐆𝐨𝐥𝐝
🥈 𝟒 𝐒𝐢𝐥𝐯𝐞𝐫
🥉 𝟐 𝐁𝐫𝐨𝐧𝐳𝐞

We are beyond proud of all our players for showing their skill, discipline, and heart on the mats. Your hard work truly paid off! 💪🔥

A huge thank you to all parents, families, and supporters—your unwavering support, encouragement, and trust played a huge part in this achievement. 🙏❤️

This is a remarkable regional milestone for our academy, and we’re excited for even more success ahead.
𝐓𝐞𝐚𝐦 𝐃𝐞𝐟𝐨𝐱, 𝐥𝐞𝐭’𝐬 𝐤𝐞𝐞𝐩 𝐤𝐢𝐜𝐤𝐢𝐧𝐠 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐯𝐢𝐜𝐭𝐨𝐫𝐢𝐞𝐬! 🥋✨

01/11/2025

Water break! 🌊

Just wrapped up a tough training week, and now it's time to have some fun! 🎉💪

Nothing beats the feeling of pushing your limits and then celebrating those wins. Whether it's a relaxing weekend, hanging out with friends, or trying something new, remember to enjoy the moment and recharge. You've earned it! 😊🔥

01/11/2025

Happy birthday Mico De Guzman!💀👻🎃

27/10/2025

Lets go!

🥋 𝐉𝐨𝐢𝐧 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐭 𝐂𝐡𝐞𝐫𝐢𝐬𝐡𝐞𝐝 𝐌𝐨𝐦𝐞𝐧𝐭𝐬 𝐒𝐜𝐡𝐨𝐨𝐥! 🥋

We’re inviting all students from 𝐂𝐡𝐞𝐫𝐢𝐬𝐡𝐞𝐝 𝐌𝐨𝐦𝐞𝐧𝐭𝐬 𝐒𝐜𝐡𝐨𝐨𝐥 to be part of the 𝐃𝐞 𝐅𝐨𝐱 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 family!
Training is held at the 𝐂𝐌𝐒 𝐆𝐲𝐦 every:
📅 Tuesday: 5:00–7:00 PM
📅 Thursday: 5:00–7:00 PM
📅 Saturday: 4:00–6:00 PM

✨ 𝐖𝐡𝐲 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨?
Instead of spending hours on gadgets, enroll in Taekwondo and experience the excitement of learning discipline, focus, and confidence while staying active and healthy!
Taekwondo helps build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐢𝐞𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐨𝐧𝐠 𝐦𝐢𝐧𝐝𝐬, 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐫𝐞𝐬𝐩𝐞𝐜𝐭, 𝐩𝐞𝐫𝐬𝐞𝐯𝐞𝐫𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐬𝐞𝐥𝐟-𝐜𝐨𝐧𝐭𝐫𝐨𝐥.

👨‍🏫 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫𝐬:
Coach 𝐑𝐨𝐧 𝐒𝐞𝐫𝐯𝐢𝐭𝐨 and Coach 𝐆𝐞𝐫𝐚𝐫𝐝 𝐀𝐪𝐮𝐢𝐧𝐨

📞 𝐅𝐨𝐫 𝐢𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 𝐚𝐧𝐝 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: 0935-700-0170

👊 Let’s train hard, stay active, and grow together!

18/10/2025

Distance of 287 km couldn't contain our spirit—8 entries, 8 medals, 4 gold, 2 silver, 2 bronze. Victory knows no borders.

Congratulations to all the players and parents for your incredible support and dedication during the recently finished R1 Taekwondo Championships in Laoag City, Ilocos Norte! Your hard work, perseverance, and teamwork made us proud. Thank you for inspiring each other and making this event a memorable success. Keep striving for greatness!

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14/10/2025

Happy Birthday, Gizelle Margaret! 🎉

You're doing a great job—keep training hard and stay focused. Wishing you a fantastic year ahead filled with success and happiness!

11/10/2025

🥋 Join Defox Taekwondo Academy! 💪

Ready to start your Taekwondo journey?
Train with one of Pangasinan’s most dedicated teams — Defox Taekwondo Academy, proudly established in 2005!

🔥 Now accepting students ages 4 years old and above!
Whether you’re a beginner or aiming to compete, our program helps build discipline, confidence, and strength — both in body and mind.

📍 Location: Baloling, Mapandan, Pangasinan
📅 Classes Ongoing!
💬 Message us now for registration and schedule details.

Train. Improve. Excel.
Be part of the Defox Family today! 🥋✨