Power Plate Philippines

13/01/2021

Mark Wahlberg shared a clip on Instagram showing him worked out on Power Plate Pro7 in his home gym at 2:30 A.M. & revealed he’s building ‘New Muscle’

“In the meantime, 2:30 in the morning and I am hitting it on my Power Plate pro7,” the actor continued. “It doesn’t matter if its a simple movement or a complex movement … recovery is an absolutely must [but] if you want to take it to another level add … resistance. You want to retain muscle as an old guy like me, or build new muscle like I’m trying to do.”

16/02/2016

Great things in small packages - try these moves on the Personal Power Plate

05/01/2016

What a a fantastic 2015 for Power Plate in Asia. Looking forward to an even more exciting 2016!

Power Plate in APAC - a wrap up of 2015

24/12/2015

15/11/2015

04/11/2015

10-Minute Workout on Power Plate during 2015 Asia Fitness Convention in BITEC, Bangkok.

04/11/2015

(Post) 10-minute Power Plate Workout with Caroline during the 2015 AFC in BITEC, Bangkok ( Cathy, Arwell, Mark, and Kinster).

25/10/2015

Power Plate Certification at Fitness First - Greenhills

19/10/2015

02/09/2015

Power Plate is the global leader in whole body vibration technology, Power Plate redefines optimal health and wellness equipment for every age and ability.

12/08/2015

Need a workout challenge this morning? Why not try to master this travelling push-up performed here by Power Plate Master Trainer Caroline Pearce? Let's see you sweat...

03/08/2015

on to start the day. The Powerplate platform vibrates in 3 different directions to challenge balance & proprioception making this one harder than it looks! 3 x 30 seconds each leg

“ on to start the day. The Powerplate platform vibrates in 3 different directions to challenge balance & proprioception making…”