PNU Arnis Team

PNU Arnis Team ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐๐จ๐ซ๐ฆ๐š๐ฅ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ

17/07/2025

๐Ÿฅ‹ The PNU - Manila Arnis Team at Work! ๐Ÿ’ฅ The PNU Arnis Team exercised with perseverance, concentration, and solidarity last Wednesday, July 16, 2025, as we continue to hone our abilities and fortify our bond. With each strike, and block, footwork the brings us to excellence!

Do you want to join the team? We are now looking for new members who are prepared to push themselves, master the art of Arnis, and proudly represent PNU. You are welcome regardless of your level of experience!

Message us now or Come and visit us at CS 102, every Monday, Wednesday, and Friday at 5:00 pm - 8:00 pm.



๐Ÿ”ฅ JOIN THE PNU MANILA ARNIS TEAM! ๐Ÿ”ฅCalling all bonafide and incoming freshmen of PNU Manila!Are you ready to embrace dis...
15/06/2025

๐Ÿ”ฅ JOIN THE PNU MANILA ARNIS TEAM! ๐Ÿ”ฅ
Calling all bonafide and incoming freshmen of PNU Manila!
Are you ready to embrace discipline, strength, and Filipino pride? ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ’ช
Nowโ€™s your chance to be part of the Arnis Teamโ€”where tradition meets power. โš”๏ธ

๐Ÿ—“ Training Schedule:
Monday, Wednesday, Friday | 5:00 PM โ€“ 8:00 PM
๐Ÿ“ Training Venue: CS Building, Room No. 102

Whether youโ€™re a beginner or experienced, we train as one and grow as a team.
Donโ€™t miss the opportunity to represent, compete, and rise with us!

๐Ÿ“ฉ Interested? Approach:
๐Ÿ—ก Jhanzrick Ceasar L. Agustin โ€“ Team Captain

Facebook Link: https://www.facebook.com/share/1Cp2XXsLyB/?mibextid=wwXIfr

๐Ÿ›ก Errl Jerrol Morales โ€“ Vice Captain

Facebook Link:

https://www.facebook.com/share/1ASDrQj2qK/?mibextid=wwXIfr

Tara, sali na! ๐Ÿฅ‹

30/11/2024
๐Ÿ“ธ ๐•๐š๐ซ๐ฌ๐ข๐ญ๐ฒ ๐‚๐ฅ๐ฎ๐› ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐€๐ฌ๐ฌ๐ž๐ฆ๐›๐ฅ๐ฒ | ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’"๐‡๐š๐ง๐๐š ๐ง๐š ๐›๐š ๐š๐ง๐  ๐ฆ๐ ๐š ๐†๐ฎ๐ซ๐จ ๐€๐ญ๐ฅ๐ž๐ญ๐š?๐’๐˜๐ˆ๐Œ๐๐‘๐„, ๐‡๐€๐๐ƒ๐€ ๐๐€!The PNU Arnis team j...
03/10/2024

๐Ÿ“ธ ๐•๐š๐ซ๐ฌ๐ข๐ญ๐ฒ ๐‚๐ฅ๐ฎ๐› ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐€๐ฌ๐ฌ๐ž๐ฆ๐›๐ฅ๐ฒ | ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’

"๐‡๐š๐ง๐๐š ๐ง๐š ๐›๐š ๐š๐ง๐  ๐ฆ๐ ๐š ๐†๐ฎ๐ซ๐จ ๐€๐ญ๐ฅ๐ž๐ญ๐š?
๐’๐˜๐ˆ๐Œ๐๐‘๐„, ๐‡๐€๐๐ƒ๐€ ๐๐€!

The PNU Arnis team joins the annual Varsity Club General Assembly for this year. Included in this event was the deliberation and outstanding camaraderie of the athletes for the upcoming SCUAA 2024.

The team would like to thank the Varsity Club officers and other personnel for this enthusiastic event. Our team surely did have a great time commemorating the achievements and success of all athletes.

We are also thankful for our hard-working and awesome coaches, Master Ronaldo Baxafra and Coach Jessielyn Baxafra, for handling and doing their outmost best in our trainings.

Pugay to all for the hard work and commitment! ๐Ÿ’ช โœจ

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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง, ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž ๐š๐ง๐ ๐ญ๐ž๐š๐ฆ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ!

Training hours:
Monday - 5:00 pm - 8:00 pm
Wednesday - 8:00 am - 8:00 pm
Friday - 5:00 pm - 8:00 pm

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๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž!
Facebook: PNU Arnis Team

https://www.facebook.com/profile.php?id=61550570442442



๐Ÿ–ผ๏ธ: Dain Lomerio
โœ๏ธ: John Paul Andrade

๐Ÿ“ธ ๐€๐‹๐€๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’Thatโ€™s a wrap for ๐€๐‹๐€๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’! ๐ŸŽ‰ The Arnis Team showed up strong and ready to welcome our ...
27/09/2024

๐Ÿ“ธ ๐€๐‹๐€๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’

Thatโ€™s a wrap for ๐€๐‹๐€๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’! ๐ŸŽ‰ The Arnis Team showed up strong and ready to welcome our future warriors at the organization fair on September 24, and it was a blast meeting all the passionate freshies on the hunt for their extracurricular fam. ๐Ÿ’ฅ From sharing the core values of discipline, strength, and respect that Arnis is all about, we had an incredible time connecting with each of you.

Missed us? No worries! Itโ€™s never too late to join the fight and become part of something bigger. Ready to unleash your potential and embrace the art of Arnis? Join us and start your journey now! ๐Ÿ’ช

Pugay to all for the hard work and commitment! ๐Ÿ’ชโœจ

We would like to extend our deepest gratitude to our awesome coaches, Coach Ronaldo Baxafra and Coach Jessielyn Baxafra. Your hard work at ALAP 2024 helped us welcome the new students and share the values of Arnis. Thank you for always leading us and making sure our team grows stronger together!
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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง, ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž ๐š๐ง๐ ๐ญ๐ž๐š๐ฆ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ!

Training hours:
Monday - 5:00 pm - 8:00 pm
Wednesday - 8:00 am - 8:00 pm
Friday - 5:00 pm - 8:00 pm

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๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž!
Facebook: PNU Arnis Team
https://www.facebook.com/profile.php?id=61550570442442



๐Ÿ–ผ๏ธ: Zsarina Barrientos
โœ๏ธ: Jude Villareal

๐Ÿ“ธ ๐๐๐” ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ” ๐š๐ง๐ ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’"๐ƒ๐‘๐ˆ๐‹๐‹๐’ ๐“๐€๐˜๐Ž" ๐Ÿ’ฅ"๐€๐๐† ๐’๐“๐€๐๐‚๐„๐’, ๐€๐˜๐”๐’๐ˆ๐!"This weekโ€™s training w...
21/09/2024

๐Ÿ“ธ ๐๐๐” ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ” ๐š๐ง๐ ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’

"๐ƒ๐‘๐ˆ๐‹๐‹๐’ ๐“๐€๐˜๐Ž" ๐Ÿ’ฅ
"๐€๐๐† ๐’๐“๐€๐๐‚๐„๐’, ๐€๐˜๐”๐’๐ˆ๐!"

This weekโ€™s training was all about refining the basics and taking our game to the next level! From drilling techniques to perfecting our stances, every move counts as we aim for precision, strength, and coordination. ๐Ÿ’ฏ The PNU Arnis Team continues to push through challenges, sharpen skills, and build the discipline that defines a true arnisador. ๐Ÿ”ฅ

The focus and energy throughout these sessions have been remarkableโ€”letโ€™s keep this momentum going! Whether it's adjusting footwork or syncing strikes, the improvement we've achieved speaks to your unwavering commitment. ๐Ÿ‘Š

Success isnโ€™t just in the big moments, but in the consistency of showing up, learning, and refining every detail. Keep bringing that fire and determination, and together weโ€™ll continue to grow and dominate!

Pugay to all for the hard work and commitment! ๐Ÿ’ชโœจ

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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง, ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž ๐š๐ง๐ ๐ญ๐ž๐š๐ฆ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ!

Training hours:
Monday - 5:00 pm - 8:00 pm
Wednesday - 8:00 am - 8:00 pm
Friday - 5:00 pm - 8:00 pm
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๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž!
Facebook: PNU Arnis Team
https://www.facebook.com/profile.php?id=61550570442442



๐Ÿ–ผ๏ธ: John Paul Andrade
โœ๏ธ: Jude Villareal

๐Ÿ† 1๐’๐“ ๐’๐Ž๐”๐“๐‡๐„๐‘๐๐’๐ˆ๐ƒ๐„ ๐€๐‘๐๐ˆ๐’ ๐‹๐„๐€๐†๐”๐„ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ 14, 2024 ๐Ÿ†Pugay Po! The Philippine Normal University Arnis Team has once aga...
15/09/2024

๐Ÿ† 1๐’๐“ ๐’๐Ž๐”๐“๐‡๐„๐‘๐๐’๐ˆ๐ƒ๐„ ๐€๐‘๐๐ˆ๐’ ๐‹๐„๐€๐†๐”๐„ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ 14, 2024 ๐Ÿ†

Pugay Po!

The Philippine Normal University Arnis Team has once again proven their strength, skill, and dedication in the world of martial arts during the tournament held at Robinsons Sta. Rosa, Laguna on September 14, 2024. We are incredibly proud to celebrate the achievements of our athletes who have poured countless hours into their training and preparation.

Special congratulations to:

Capt. Dainiel Lomerio for securing ๐๐‘๐Ž๐๐™๐„ in the Extra Light Weight Women's Category๐Ÿฅ‰

Co-Capt. Zsa Rina Barrientos for earning ๐๐‘๐Ž๐๐™๐„ in the Light Weight Women's Category๐Ÿฅ‰

We would also like to extend our deepest gratitude to our incredible coaches, ๐‚๐จ๐š๐œ๐ก ๐‰๐ž๐ฆ๐ง ๐๐š๐ฑ๐š๐Ÿ๐ซ๐š and ๐‚๐จ๐š๐œ๐ก ๐Œ๐š๐ฌ๐ญ๐ž๐ซ ๐‘๐จ๐ง๐š๐ฅ๐๐จ ๐๐š๐ฑ๐š๐Ÿ๐ซ๐š. Your hard work, support, and guidance have made us better as a team. Thank you for always believing in us and helping us succeed!

Your hard work, discipline, and passion are shining examples of what it means to be a true student-athlete. Competing in a physically and mentally demanding sport like arnis, you have demonstrated the resilience and grit that reflects the values of both the university and our sport.

You inspire not only us, but also the entire PNU community to pursue excellence, not just in the sport but in life as well. Keep pushing forward, stay strong, and continue to elevate the art of arnis! ๐Ÿ’ช๐Ÿผ

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๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž!
๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™š๐™จ๐™ฉ๐™š๐™™? ๐™ˆ๐™š๐™จ๐™จ๐™–๐™œ๐™š ๐™ค๐™ช๐™ง ๐™ฅ๐™–๐™œ๐™š ๐™ฃ๐™ค๐™ฌ!

Facebook: PNU Arnis Team
https://www.facebook.com/profile.php?id=61550570442442



**o

๐Ÿ–ผ๏ธ: Zsarina Barrientos
โœ๏ธ: Jude Villareal

๐Ÿ“ธ ๐๐๐” ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง | ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ‘๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’"HABOL, ___!" "KUMUHA NA NG GAMIT SA STOCKROOM"Pugay po! Today, Aug...
30/08/2024

๐Ÿ“ธ ๐๐๐” ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง | ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ‘๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’

"HABOL, ___!" "KUMUHA NA NG GAMIT SA STOCKROOM"

Pugay po! Today, August 30, 2024, is an amazing day of Arnis training. Starting off with exciting drills, it was all about learning new techniques, getting faster, and becoming stronger. Our coach, Coach Jemn, is always here every step of the way, guiding our group to learn and to improve. After the drills, it was time for sparring, where everyone got to put their skills to the test in a fun and safe environment. There was a lot of laughter, cheering, and great teamwork all around. It was a fantastic day full of learning, fun, and energy. Everyone is looking forward to the next session to keep growing together.

Great job today, team! Keep up the awesome work! ๐Ÿ’ช

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If you're interested to join, our page and team are open for inquiries!

๐™๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™๐™ค๐™ช๐™ง๐™จ: ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ-๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ-๐™๐™ง๐™ž๐™™๐™–๐™ฎ
5:00 pm - 8:00 pm

๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž!

Facebook: PNU Arnis Team
https://www.facebook.com/profile.php?id=61550570442442




๐Ÿ–ผ๏ธ: Zsarina Barrientos
โœ๏ธ: Jude Villareal

|| ๐€๐‘๐„ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜ ๐“๐Ž ๐”๐๐‹๐„๐€๐’๐‡ ๐˜๐Ž๐”๐‘ ๐ˆ๐๐๐„๐‘ ๐–๐€๐‘๐‘๐ˆ๐Ž๐‘? ๐Ÿ’ฅJoin our Arnis team and experience the thrill of this traditional Filip...
26/08/2024

|| ๐€๐‘๐„ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜ ๐“๐Ž ๐”๐๐‹๐„๐€๐’๐‡ ๐˜๐Ž๐”๐‘ ๐ˆ๐๐๐„๐‘ ๐–๐€๐‘๐‘๐ˆ๐Ž๐‘? ๐Ÿ’ฅ

Join our Arnis team and experience the thrill of this traditional Filipino martial art. Whether you're a beginner or have prior experience, we welcome all skill levels.

A team that develops GRASS ROOTS to ACHIEVERS. To Strike, Swing, and Thrust in great Speed, Skill, and Accuracy, PNU ARNIS TEAM is now set in finding the next Champions!

By the supervision of Coach Ronaldo Baxafra and Coach Jessielyn Baxafra.

Training Hours:
Monday & Friday: 5pm - 8pm
Wednesday: 8am - 5pm

Please wear white t-shirt and jogging pants. Do not forget to bring your extra clothes and water.

You may contact:

Jhanzrick Ceasar Agustin (Team Captain):
https://www.facebook.com/agustinjhajha?mibextid=ZbWKwL

Dainiel Lomerio:
https://www.facebook.com/dainiel.lomerio?mibextid=ZbWKwL

๐Ÿ“ธ ๐๐๐” ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ ๐๐‡๐Ž๐“๐Ž ๐ƒ๐”๐Œ๐ | ๐Œ๐จ๐ง๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ ๐ญ๐จ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญPugay po! Attached below are the photos of PNU Arnis Team's trainin...
26/08/2024

๐Ÿ“ธ ๐๐๐” ๐€๐ซ๐ง๐ข๐ฌ ๐“๐ž๐š๐ฆ ๐๐‡๐Ž๐“๐Ž ๐ƒ๐”๐Œ๐ | ๐Œ๐จ๐ง๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ ๐ญ๐จ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ

Pugay po! Attached below are the photos of PNU Arnis Team's training sessions from July to August!

Over the past two months, our team has been working hard and having a lot of fun. We've been doing a lot of things to get better and stronger. We cleaned and checked our gear to make sure everything is ready for practice. We've been doing shadow sparring, which helps us improve our techniques and moves without a partner. We also focused on completing our Anyo piece, a series of movements that show our skills in Arnis.

We are always excited to welcome new members to our team! If you're interested in learning more about Arnis and want to join us, please don't hesitate to contact our team captain, ๐‰๐ก๐š๐ง๐ณ๐ซ๐ข๐œ๐ค ๐€๐ ๐ฎ๐ฌ๐ญ๐ข๐ง . You can also reach out to our other contact persons, ๐ƒ๐š๐ข๐ง ๐‹๐จ๐ฆ๐ž๐ซ๐ข๐จ and ๐„๐ซ๐ซ๐ฅ ๐‰๐ž๐ซ๐ซ๐จ๐ฅ ๐Œ๐จ๐ซ๐š๐ฅ๐ž๐ฌ

We can't wait to meet you and train together! Pugay!

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๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž ๐š๐ง๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐š๐ ๐ž!

Facebook: PNU Arnis Team
https://www.facebook.com/profile.php?id=61550570442442




๐Ÿ–ผ๏ธ: Dainiel Lomerio, Zsarina Barrientos
โœ๏ธ: Jude Villareal

Address

104, Taft Avenue, Ermita
Manila
1000

Opening Hours

Monday 5pm - 8pm
Wednesday 2pm - 7pm
Friday 5pm - 7pm

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