Pound with Lady

Pound with Lady Licensced Professional Teacher and a Pound Pro Instructor

Drumming, workouts, and positive vibes merged into one exhilarating experience. Thanks to everyone who joined in every T...
09/03/2024

Drumming, workouts, and positive vibes merged into one exhilarating experience. Thanks to everyone who joined in every Tuesday 7PM. Anytime Fitness SM City Sta Mesa .✨💚

ROCK YOUR WORKOUT⚡️Don’t just listen to music- BECOME the music. Get your cardio and strength training all in one badass...
12/02/2024

ROCK YOUR WORKOUT⚡️

Don’t just listen to music- BECOME the music.

Get your cardio and strength training all in one badass workout. POUND is designed for ALL FITNESS LEVELS and provides an exhilarating atmosphere to let loose, tone up and rock out!

Let’s go!!! See you there!💚

A new week brings more POUND opportunities. This is our weekly schedule, come and Pound with us. 💚⚡️
10/11/2023

A new week brings more POUND opportunities. This is our weekly schedule, come and Pound with us. 💚⚡️

[Oct dump] Another month has passed and these ladies killed it as usual. Great team!!⚡️💚
04/11/2023

[Oct dump]

Another month has passed and these ladies killed it as usual. Great team!!⚡️💚

[Sept dump]Your whoops, smiles and SWEAT have absolutely made our September!!! ⚡️ily all!
30/09/2023

[Sept dump]

Your whoops, smiles and SWEAT have absolutely made our September!!! ⚡️ily all!

Don’t just workout, ROCKOUT WORKOUT 🤘🏻⚡️September sched is out, Come n join the band.G?!💚
02/09/2023

Don’t just workout, ROCKOUT WORKOUT 🤘🏻⚡️

September sched is out, Come n join the band.G?!💚

[Aug dump]AWESOME AUGUST ENERGY!! LEZZ MAKE MORE NOI⚡️E ON SEPTMEBER 💚
02/09/2023

[Aug dump]

AWESOME AUGUST ENERGY!!
LEZZ MAKE MORE NOI⚡️E ON SEPTMEBER 💚

Hey Rockstars! I can’t wait to 🤘🏻🎶🥁🎸 with you!August sched is up, come and join me. 🤘🏻💚
02/08/2023

Hey Rockstars!
I can’t wait to 🤘🏻🎶🥁🎸 with you!

August sched is up, come and join me. 🤘🏻💚

[July dump] Another amazing month of sweat and GLOW with my Pound Family. We have way too much fun! Thank you rockstars....
01/08/2023

[July dump]

Another amazing month of sweat and GLOW with my Pound Family. We have way too much fun! Thank you rockstars. See ya’ll in August.💚✨

[June dump]Thank you for the whole month of sharing your energy with me. Ang huhusay!! ⚡️💚
04/07/2023

[June dump]

Thank you for the whole month of sharing your energy with me. Ang huhusay!! ⚡️💚

What’s POUND Rockout Workout? A super fun and energized drumming based cardio workout for your body, mind, and soul! Rel...
03/07/2023

What’s POUND Rockout Workout?

A super fun and energized drumming based cardio workout for your body, mind, and soul!

Release your inner rockstar as you become the drummer of your own rock show. Wooo!

Sending love and goodvibes to y’all this July, l*z G!!! ⚡️💚

⚡️JUNE CLASS SCHEDULE ⚡️We have a super fun and energizing class lined up! Pound Rockout Workout is a cardio jam session...
05/06/2023

⚡️JUNE CLASS SCHEDULE ⚡️

We have a super fun and energizing class lined up!

Pound Rockout Workout is a cardio jam session inspired by the energy of playing drums. People say it relieves stress, make you feel good, and walk out the door like a ROCKSTAR. ⚡️🤘🏻

Mark your calendar and catch my classes every week.

LET’S MAKE SOME NOISE!!🤘🏻💚

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