RMAcademy

17/06/2026

The main goal of split-step read defense is to maximize reaction speed while still allowing defenders to make decisions based on the attacker's actual actions.

15/06/2026

Ricky Abellanosa Amores Marcos 🫡📈🤝🏐

🏐 Ricky Abellanosa Marcos
NU Bulldogs Volleyball Legend | Defensive Wall | Champion Libero

Ricky Abellanosa Marcos is one of the most respected defensive players to wear the colors of the National University Bulldogs men's volleyball team. Known for his incredible court coverage, quick reactions, and fearless defense, he became a key piece of NU’s championship-caliber squads.

Starting his journey as an attacker before embracing the libero role, Marcos transformed himself into a specialist who controlled the back row and provided stability during crucial moments. His dedication and hard work made him one of the standout liberos of his generation.

🏆 Career Highlights
⭐ UAAP Men's Volleyball Champion with the NU Bulldogs
⭐ UAAP Best Digger recognition for his elite defensive skills �
⭐ Recognized among the top defensive players in collegiate volleyball
⭐ Represented NU with passion, discipline, and leadership on the court

💙💛 The Legacy of a Libero
A libero may not always score the points, but they save the rallies that change games. Ricky Marcos became the heartbeat of NU’s defense — diving for impossible balls, reading opponents’ attacks, and giving his teammates the confidence to attack.

"A true champion is built not only by points scored, but by the battles saved."

Ricky Abellanosa Marcos
🏐 The Wall of NU
💙💛 A symbol of heart, defense, and championship spirit

15/06/2026

Proper Half-Kneeling Dig Pass Technique

Starting Position
One knee on the floor.
Opposite foot flat on the ground in front.
Back straight and chest slightly forward.

Create a Strong Platform
Join your hands together.
Keep thumbs parallel and pointing forward.
Elbows straight and arms extended.

13/06/2026

Top athletes from the latest RVL National Finals were selected for a special training camp in Manila, where they trained with Rebisco coaches and players and experienced the Rebisco Volleyball program firsthand. These RVL Select players are among the country's most promising young talents—watch for them as they progress to the collegiate and professional ranks. Thank you to all the RVL Select participants!

12/06/2026

To empower young and professional athletes through quality skills development programs, helping them reach their full potential and achieve excellence in sports.

🤝🏐💪🫡📩

11/06/2026

Straight from San Francisco , California! 🇺🇸🏐

Lex and Zac 🤝📈

Thank you for trusting RMAcademy to help them grow on and off the court. Here’s to hard work, learning, and making every training session count! 🤝📈🔥

Vacation + Volleyball = Growth! 💪🏐🇵🇭 YouthAthletes TrainToImprove

11/06/2026

Straight from From San Francisco California! 🇺🇸🏐 Lex and Zac

These young athletes, ages 11 and 14, are making the most of their vacation in the Philippines by sharpening their volleyball skills with RM Academy Volleyball Skills Training!

Thank you for trusting RMAcademy to help them grow on and off the court. Here’s to hard work, learning, and making every training session count! 🤝📈🔥

Thanks Maam Siu Bin 🤝❤️

Vacation + Volleyball = Growth! 💪🏐🇵🇭 YouthAthletes TrainToImprove

10/06/2026

1 ON 1 SKILLS TRAINING/ GROUP SKILLS TRAINING 📈📩🤝🏐

07/06/2026

Common Mistakes. 👀

Stopping your feet too early.
Lunging or reaching.
Swinging your arms at the ball.


Keys 🔑

Read the ball early because it will dive near the end of its flight.
Get your body lower than usual.
Present a slightly more upward platform angle to help lift the ball.
Absorb the pace instead of swinging.