AHA-Rsisyo

AHA-Rsisyo We are students from the University of Santo Tomas, College of Nursing.

This webpage will provide different physical activities that will help improve the cognitive function of the elderly.

We’ve got one thing on our minds 😜… Sweatin’ to the oldies💦.Ello there Amazing people, of course, we want to make you fe...
05/05/2022

We’ve got one thing on our minds 😜… Sweatin’ to the oldies💦.

Ello there Amazing people, of course, we want to make you feel like 18 again, be strong and take you back to your prime years💪. The 70's are fun and let us make the 20th century even better

As all we know age is just a number, and like wine, life gets better with age🍇🍷.

Let us help you start your day being healthy, Strong, and Prime. And always remember "Small progress is Good Progress"💯

Grandma's and Grandpa's Scroll down to read informations on how aerobic exercises benefits us!

Caption by: Christian Ken Sayao
Research by: Mary Claire Zuñiga
Graphics by: Francine Tumaliuan

Excitement starts at 60 🤩 and if you're wondering how aerobic exercise will help you 🤔, just scroll down and read our pu...
05/05/2022

Excitement starts at 60 🤩 and if you're wondering how aerobic exercise will help you 🤔, just scroll down and read our pubmat below!

Never ever 🙅‍♀️ estimate your age to start changing your life into a quality one. 🍃

Remember that a little progress ✨ will result in a BIGGER one! Start your day as active as you dare to be! 💪

Caption by: Mary Claire Zuñiga
Research by: Helene Efielle
Graphics by: Francine Tumaliuan

Life is a kind of movement 🚶‍♀️ and the key to stability is FLEXIBILITY 💪 Hi there seniors! 👵👴 we are here to help you n...
05/05/2022

Life is a kind of movement 🚶‍♀️ and the key to stability is FLEXIBILITY 💪

Hi there seniors! 👵👴 we are here to help you not to feel old. We will help you to have greater movements 🏃 and have better blood circulation 🩸 to live your senior year all over again! 🍃

Just read 👓 and follow 🧍‍♀️ our instructions below!

Caption by: Mary Claire Zuñiga
Research by: Christian Ken Sayao
Graphics by: Francine Tumaliuan

The pain 😩 you feel today, will be the strength 💪 you feel tomorrow. Pull yourself up 🆙 and don’t make excuses, because ...
05/05/2022

The pain 😩 you feel today, will be the strength 💪 you feel tomorrow. Pull yourself up 🆙 and don’t make excuses, because each day is a new opportunity to improve yourself! 💖

Caption by: Grace Nicole Yu
Research by: Christian Ken Sayao
Graphics by: Francine Tumaliuan

The journey of a thousand miles 👌 begins with a single step 👣. Push harder 💪 than yesterday if you want a different tomo...
05/05/2022

The journey of a thousand miles 👌 begins with a single step 👣. Push harder 💪 than yesterday if you want a different tomorrow! 📅 Come 👐 and join us as we venture the benefits of brisk walking! 🚶‍♂️

Caption by: Grace Nicole Yu
Research by: Christian Ken Sayao
Graphics by: Francine Tumaliuan

There is no other feeling in the world 🌎 like being physically fit 💪. Join us as 🥰 we unravel how aerobic exercise bring...
05/05/2022

There is no other feeling in the world 🌎 like being physically fit 💪. Join us as 🥰 we unravel how aerobic exercise brings wonder to your body! 🤗

Caption by: Grace Nicole Yu
Research by: Grace Nicole Yu
Graphics by: Francine Tumaliuan

“Sorry, hijo. Di ko na maalala eh.”Did you know that Alzheimer's disease affects at least 50 million people worldwide? 🌍...
05/05/2022

“Sorry, hijo. Di ko na maalala eh.”

Did you know that Alzheimer's disease affects at least 50 million people worldwide? 🌍 To know more, scan through the images below 👀

Caption by: Helene Efielle
Research by: Mary Claire Zuñiga
Graphics by: Francine Tumaliuan

We are AHA!RSISYO! 🧠 Get to know more about our goals and the people behind our mission. 🥳Caption by: Helene EfielleGrap...
05/05/2022

We are AHA!RSISYO! 🧠 Get to know more about our goals and the people behind our mission. 🥳

Caption by: Helene Efielle
Graphics by: Francine Tumaliuan

Address

España Boulevard, Sampaloc, Manila Metro Manila
Manila
1008

Telephone

+639673040729

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