BUAN Taekwondo Gym

03/04/2026

☀️🥋 𝙎𝙐𝙈𝙈𝙀𝙍 𝙏𝘼𝙀𝙆𝙒𝙊𝙉𝘿𝙊 𝘾𝙇𝙄𝙉𝙄𝘾 2026 🥋☀️

Train, Have Fun & Level Up This Summer! 💪🔥

🎉 𝙁𝙍𝙀𝙀 𝙏𝙍𝙄𝘼𝙇 𝘾𝙇𝘼𝙎𝙎
📅 April 12 | ⏰ 10:00 – 11:00 AM
📍 Emilio Aguinaldo Sports & Cultural Center

🎁 FREE Team T-Shirt for Summer Enrollees!

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📆 𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂 𝙎𝘾𝙃𝙀𝘿𝙐𝙇𝙀

📌 𝙒𝙀𝙀𝙆𝘿𝘼𝙔𝙎
Tuesdays & Thursdays | Start: April 14
⏰ 10:00 – 11:00 AM

📌 𝙒𝙀𝙀𝙆𝙀𝙉𝘿𝙎
Saturdays & Sundays | Start: April 18
⏰ 10:00 – 11:00 AM

🥋 𝘾𝙊𝙇𝙊𝙍𝙀𝘿 𝘽𝙀𝙇𝙏𝙎 𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂
⏰ 10:00 AM – 12:00 NN

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🥋 𝙋𝙍𝙊𝙂𝙍𝘼𝙈 𝙃𝙄𝙂𝙃𝙇𝙄𝙂𝙃𝙏𝙎

👶 𝙒𝙃𝙄𝙏𝙀 𝘽𝙀𝙇𝙏𝙎 (𝘽𝙚𝙜𝙞𝙣𝙣𝙚𝙧𝙨)
✔️ Learn fundamentals & discipline
✔️ Build confidence from zero to strong foundation
✔️ Belt promotion (based on performance)
✔️ Certificate included

🥋 𝘾𝙊𝙇𝙊𝙍𝙀𝘿 𝘽𝙀𝙇𝙏𝙎 (𝙔𝙚𝙡𝙡𝙤𝙬 & 𝘼𝙗𝙤𝙫𝙚)
✔️ Advanced techniques & combinations
✔️ Sparring experience (Kyorugi)
✔️ Poomsae (forms) training
✔️ Belt promotion opportunity (based on evaluation)
✔️ Certificate included

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🏆 𝙏𝙍𝘼𝙄𝙉, 𝘼𝘾𝙃𝙄𝙀𝙑𝙀 & 𝘾𝙀𝙇𝙀𝘽𝙍𝘼𝙏𝙀!

✅ Earn a Certificate of Completion
✅ Experience Wood-Breaking Challenges
✅ Level Up Your Skills & Performance

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🌟 𝙒𝙃𝙔 𝙅𝙊𝙄𝙉 𝘽𝙐𝘼𝙉 𝙏𝘼𝙀𝙆𝙒𝙊𝙉𝘿𝙊?

✅ Boost Confidence & Discipline
✅ Build Strength & Fitness
✅ Learn Real Taekwondo Skills
✅ Make Friends & Have Fun
✅ Train with Experienced & Competitive Coaches

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🚨 LIMITED SLOTS ONLY!
Spots fill quickly every summer — don’t miss out!

👉 Register here: https://docs.google.com/forms/d/1-uJFUoOjqXp43JcGwNJIFPVPNzBA25_KOkqy95xlx-E/viewform

👉 Complete the form to secure your slot. We’ll message you after!

📲 Viber: 0945 872 4751

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02/03/2026

STRONGER. BRAVER. PROMOTED. 🥋💛💙

Congratulations to our students on their successful promotion test!

Your hard work shows—so proud of you all!

📍 Ayala Malls Manila Bay

Thank you, Philippine Taekwondo Association, and thank you, parents, for your support. 🙏

16/02/2026

You don’t always win, but every time you lose, you get better.

21/01/2026

IF YOU TRIED AND IT DIDN’T WORK OUT…
DON’T STOP.

In Taekwondo, you don’t always win on the scoreboard,
but you always win when you keep trying.

You lost today. Yes.
Does it hurt? Of course.
Does it define who you are? No.

Every workout counts.
Every drop of sweat adds up.
Every defeat is preparing you for the victory to come.

• Keep working.
• Keep pushing yourself.
• Keep believing in yourself.

The result didn’t come this time,
but character, discipline, and experience are already being built within you.

Get up.
Adjust your dobok.
Get back into action.

The road in Taekwondo is long—
and only those who never give up go far. 🥋🔥

18/01/2026

10/01/2026

Welcome back, warriors! A new year means new goals, stronger kicks, sharper focus, and unstoppable discipline.

Taekwondo training for 2026 officially begins let’s level up together! 🥋🔥

28/09/2025

Athlete: Coach, I think I’m done. I want to quit.

Coach: All right. Let’s talk about why.

Athlete: I’m exhausted. The early mornings, the pain, the pressure. Some days I wake up wondering what I’m even chasing.

Coach: That’s not quitting. That’s being human. Doubt usually shows up when you’re close to something that matters.

Athlete: But I don’t even know if I’m good enough. Everyone around me seems stronger, faster… happier.

Coach: Comparison is a liar. It shows you their highlight reel but hides their struggle. You’re not here to beat them. You’re here to beat yesterday.

Athlete: What if I never win? What if I give everything and still fall short?

Coach: Then you’ll walk away with something most people never touch—truth. The kind you only find when you’ve emptied yourself for something bigger than comfort.

Athlete: So you think I should keep going?

Coach: I think you already know. If you truly wanted to quit, you wouldn’t be having this conversation. You just needed someone to remind you why it’s worth it.

Athlete: It hurts, Coach. Some days it really hurts.

Coach: Good. That means you care. Nothing worth having comes without pain. Breathe. You’ve survived every hard day so far. Don’t stop before the breakthrough.

14/09/2025

Buan Taekwondo Gym shines at the Interschool Taekwondo Championship held at Crossroad Convention Center, Quezon City!

🥇10 Gold
🥈3 Silver
🥉7 Bronze.

Truly a display of hard work, discipline, and dedication. Congratulations, warriors! 👊

05/09/2025

KEEP GOING 🔥