Avant Garde Fitness

21/01/2024

And that’s a wrap for AG Coaches Summit 2024

Thank you for hosting

24/12/2023

12 Days of Christmas WOD 2023 ☑️

Happy Holidays everyone! 🎄

01/12/2023

Good luck to all competing athletes competing this weekend at Fittest Teams 2023

Medic Team

01/12/2023

Good luck to all competing athletes competing this weekend at Fittest Teams 2023

Team AGOS

01/12/2023

Good luck to all competing athletes competing this weekend at Fittest Teams 2023

Team Senduro Garde

01/12/2023

Good luck to all competing athletes competing this weekend at Fittest Teams 2023

Team FASE

01/12/2023

Good luck to all competing athletes competing this weekend at Fittest Teams 2023

Team Mekus Mekus

29/11/2023

27/11/2023

WOD WARS III

The objective of the event:
• To provide an annual activity to strengthen the camaraderie within our community
• To promote Functional Fitness as a sport to our members and not just a means to getting fit and healthy
• To prepare and encourage our members to participate in competitions outside the four walls of our facility

25/11/2023

WOD WARS III winners have been crowned!

🥇Team Kipping ng Ina Merz
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🥈Team Uncle and the Peter Pancakesauds

🥉Team Valhalla Warriorsdancabs

Congratulations to the podium finishers! Rest well and see you again next year!

24/11/2023

WOD Floor is all set for Event 1!

We would like to thank for being our Venue Sponsor for WOD WARS III

See you guys tomorrow!