The Th3rd Floor - Sheridan

The Th3rd Floor - Sheridan Where every workout is a step closer to your personal peak performance.
(1)

One more rep. One step closer. 🔥Growth happens outside your comfort zone. Push through the last set, challenge your limi...
11/06/2026

One more rep. One step closer. 🔥

Growth happens outside your comfort zone. Push through the last set, challenge your limits, and remember that every small victory today becomes a big transformation tomorrow. Stay consistent and trust the process.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

💡 DID YOU KNOW?Skipping rest days won't speed up your results. In fact, recovery is where the real muscle growth happens...
09/06/2026

💡 DID YOU KNOW?

Skipping rest days won't speed up your results. In fact, recovery is where the real muscle growth happens.

Don't just train harder—train smarter. 💪🔥

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

🏋️‍♂️ Got questions before joining? We've got answers!From operating hours and gym facilities to personal training servi...
08/06/2026

🏋️‍♂️ Got questions before joining? We've got answers!

From operating hours and gym facilities to personal training services, we're here to help you get started on your fitness journey with confidence. 💪

Still have questions?

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

More hours doesn't always mean more results. ❌The best workout isn't the longest one—it's the one you can do consistentl...
06/06/2026

More hours doesn't always mean more results. ❌

The best workout isn't the longest one—it's the one you can do consistently.

Focus on intensity, proper form, and a structured plan. Your body responds to smart training, not just extra time spent in the gym. 💯

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

🚨 6.6 SPECIAL ALERT! 🚨For a limited time, pay only for the Access Card Fee + Membership Fee and get the whole month of J...
05/06/2026

🚨 6.6 SPECIAL ALERT! 🚨

For a limited time, pay only for the Access Card Fee + Membership Fee and get the whole month of JUNE FREE! 💥

This is your sign to stop waiting and start training.

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

Slots won't stay open forever. Message us now and claim the deal before it ends! 💪

The difference between where you are and where you want to be is one decision.Make today the day you stop waiting and st...
05/06/2026

The difference between where you are and where you want to be is one decision.

Make today the day you stop waiting and start working toward your goals. 🔥

Train smarter. Train with us.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

BORED OF THE SAME SATURDAY ROUTINE?Why not spend a few hours investing in yourself? 🔴 Full Gym Access🔴 Free Gym Trial🔴 F...
04/06/2026

BORED OF THE SAME SATURDAY ROUTINE?

Why not spend a few hours investing in yourself?

🔴 Full Gym Access
🔴 Free Gym Trial
🔴 Free Assessment with our Coaches

📍 Inside Gameville Ball Park, Greenfield District
🕙 10:00 AM – 3:00 PM
📅 Every Saturday of June

Register here :
https://bit.ly/3rdFloorOpenHouse

Results are earned long before they're seen.Keep going. Stay disciplined. Your hard work will always speak for itself. 💪...
03/06/2026

Results are earned long before they're seen.

Keep going. Stay disciplined. Your hard work will always speak for itself. 💪🔥

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

🏳️‍🌈Happy Pride Month! Every story matters. Every identity deserves respect. Every person belongs.Let's continue buildin...
02/06/2026

🏳️‍🌈Happy Pride Month!

Every story matters. Every identity deserves respect. Every person belongs.

Let's continue building a community where everyone can thrive with pride. 💪

Address

Inside Gameville Ball Park, Sheridan St. Cor William St. , Greenfield District, Highway Hills
Mandaluyong

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Friday 6am - 12am
Saturday 6am - 12am
Sunday 6am - 12am

Telephone

+639663274759

Website

Alerts

Be the first to know and let us send you an email when The Th3rd Floor - Sheridan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category