Fitnessbuff ALL GIRLS GYM

25/09/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

19/02/2025

📢 Day 2: Poll – What’s Your Biggest Fitness Challenge?

💬 Ladies, let's talk fitness! We all face challenges on our fitness journey. What’s YOUR biggest struggle? Drop your vote below and let’s chat about it! ⬇️

💖 Let’s support each other! Comment your challenge and I’ll share tips to overcome it!

Link for registration
https://forms.gle/aryHJKSCVaGPb94h9

Event Timing: March 15,2023 9AM Event Address: Philippines [email protected]

19/02/2025

🗓️ Day 1 💪 Building a virtual fitness space just for women… What would YOU want to see? 💖

I’m working on something BIG—an online gym space designed exclusively for women where you can feel safe, supported, and strong. 🚀

✨ What features would make this the best space for YOU?
✅ AI-powered workout plans
✅ Live virtual classes
✅ Community support & motivation
✅ Customized fitness challenges

Drop your thoughts in the comments! Your input matters! 💬

👉 Click “Join” on our event to stay updated on what’s coming! 🔥 Let’s build this together! 💪💖

Link registration:
https://forms.gle/aryHJKSCVaGPb94h9

19/02/2025

It’s been a year! I’ve been preparing this for more than 14 months, reading all your comments and feedback along the way. I truly believe women deserve space everywhere. 💪 Join me and stay tuned as we launch our Virtual Fitness Studio with advanced AI tools soon. Isasama ko kayo sa journey ko na to. ✨

14/01/2025

🎉 Just completed level 3 and am so excited to continue growing as a creator on Facebook!

12/10/2024

Workout 💡

08/10/2024

Home workout 💡

24/04/2024

Welcome to the FBG ALL GIRLS GYM BLOG! I'm Telly, and I'm excited to share my passion for cooking and wellness with you through this platform. Over the past six years, I've been the owner of an all-girls gym and have organized bodybuilding events in the Philippines. Working closely with women dedicated to their fitness journeys has given me profound insights into the critical role of nutrition in supporting workout routines and overall health.

Introduction for "Healthy Meal Ideas for Women Workout Welcome to the FBG ALL GIRLS GYM BLOG ! I'm Telly, and I'm excited to share my pa...

24/04/2024

Hey Queens! Feeling that gym itch but strapped for cash or crushed by your schedule? We got you! Our blog is bursting with FREE workout programs and healthy meal plan designed specifically for busy women like you! No trainer needed, just pure sweat and results. Let's crush those fitness goals together! Visit our blog and get started today! ✨

Ultimate Women's Home Workout Routine for Full Body Toning In today's busy world, finding time to hit the gym can be a challenge. But don'...

24/04/2024

Hello FBG community! It's been a while since we closed our gym unexpectedly last year. Today marks a new milestone for us girls! You can now access our blogs for free, where we'll teach you everything you need to know about gym workouts. Simply click and follow our blog. Let us know in the comments what you'd like to learn!

Pre-Workout Meals vs. Post-Workout Meals Understanding the difference between pre-workout meals and post-workout meals is essential fo...

10/01/2024

🌟 FITNESS REVIVAL ALERT! 🌟

✨ We're BACK and better than ever! ✨

🏋️‍♀️ ONLINE COACHING AVAILABLE 🏋️‍♂️
Limited Slots - Confirm Your Spot Now!

🌐 Join us for virtual workouts and personalized coaching to crush your fitness goals from the comfort of your home! 💪

🚺 SAFE SPACE GYM IS BACK! 🚺
Formerly FBg (All Girls Gym)

🌈 Create a supportive community, empower yourself, and achieve greatness in our safe and inclusive environment.

📆 Confirm your interest TODAY! Comment below or send us a message to secure your spot.

🔥 Let's make 2024 the year of transformation! 🔥

🏆💪

Get ready to unleash the best version of yourself! 💖🚀

Location: 4 North Sikap st, cor San Rafael St, Mandaluyong, 1550 Metro Manila, Philippines