Run Rest Repeat

19/04/2026

😌

15/04/2026

🥤🍿 🥲

The safety of hundreds of thousands of commuters should never be compromised for a few hundred racers, a mobility group said.

Tap the link in the comments section to read more.

14/04/2026

Salamat Garmin sa pagmotivate ah 😂

08/04/2026

🍍

05/04/2026

Olympus Run - Hades
After run, magswimming

05/04/2026

Sub 2 na sana kaso ang haba ng pila sa isang hydration 😂 naubos yung nakaready na, tumapat pa sakin na nagpalit pa ng gallon si koya 😂😂😂

Thank you pala sa co-runner na nameet ko kanina and nagbigay sakin ng emblem ng Athena leg 💕 Hindi na po kita tinag baka lowkey po kayo 💜

✅ Athena Leg 16KM 1hr:50min Strave
✅ Hades Leg 18KM 2hrs:1min Strava
⬛️ Poseidon Leg 21KM
⬛️ Zeus Leg 32KM

02/04/2026

First time ko mag 18KM sa Olympus run Hades, di ko sure kung kakayanin pero parang mas di ko na kakayanin ang work kesa tumakbo 😂

Magpray tayo habang tumatakbo. 🙏

Work kahit Holy Week.
HolyWork yern?

01/04/2026

🥹

17/03/2026

🏃‍♂️ Thinking of taking pain medicine before a run? Think again.

Many runners take painkillers before running to “prevent” pain. But this can actually do more harm than good.

Why?

• Masks warning signals – Pain is your body’s way of telling you something is wrong. Pain medicine can hide these signals, making you push through an injury and potentially worsen it.

• Kidney stress – During running, blood flow shifts to the muscles. Some pain medications can further reduce blood flow to the kidneys, increasing the risk of strain—especially if you’re dehydrated.

• Stomach irritation – Taking pain medication before exercise may increase the risk of stomach discomfort, irritation, or even bleeding in some cases.

• Slower healing – Inflammation is part of the body’s natural repair process. Frequent use of pain medication can interfere with this process and delay recovery.

💡 Bottom line: Don’t silence your body’s warning signs. Address the root cause of pain and train smarter.

15/03/2026

Investment 🤡

06/03/2026

ayayayayay!

Are you ready to have the BEST. DAY. EVER. on May 31, 2026 at Ayala Triangle Gardens?

We’ve got great news! Registration opens tomorrow at 6PM! ⏰

Stay tuned and get ready to dive into an adventure like no other! 🌊✨

05/03/2026

Eyy!
Andito na siyaaa. Pero yung emblem ko sa athena huhu di ata naisama. Help! if wala magmomove on nalang ako.