11/03/2022
I came across this article by , entitled “Financial Self Care: How Taking Care of Your Money Helps You Take Care of Yourself”, and I’m telling it’s worth your time. ☺️
Sharing an excerpt below:
“For most adults, money – not having enough of it, spending too much of it, or not knowing how to manage it – is a major stressor in our lives. In fact, 75% of millennials.) say that their finances are a major source of stress.
When that stress is left unchecked, it seriously affect your physical health. Increased stress leads to less sleep, an unhealthy diet, high blood pressure, and even fertility problems. In short, it messes with your entire body, not just your brain.
Fortunately, financial self care (and self care in any form) can decrease your stress levels and make day-to-day issues easier to manage. When you keep a regular self care routine, you’ll find that you sleep better, focus better, and feel better.”
The question now is, how do we practice financial self care? Continue reading here https://madewithlemons.co/financial-self-care-how-taking-care-of-your-money-helps-you-take-care-of-yourself/
