Ascenders TKD PH

Ascenders TKD PH Headed By:
Coach MJ Salazar Figueroa
Coach Jeremy Agnes
- Licensed Instructor
- Licensed Kukkiwon Blackbelt
- Philippine Taekwondo Association

25/06/2026

🥋 Take Care of Your Electronic Taekwondo Gear! 🧦🥊

Keep your electronic socks and gloves in top condition:
✅ Wipe them clean after every training.
✅ Let them air dry completely.
✅ Avoid soaking or machine washing. ✅ Store in a cool, dry place.
✅ Handle the sensors gently to prevent damage.

Proper care means better performance, longer life, and more accurate scoring. Train smart, protect your gear! 💪🥋

Learn more here at Ascenders TKD PH

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Brgy Lores Country Homes San Roque, Antipolo

📲 COACH MJ - 09556033722

Credits : Tiktok


🛑 NO TO BULLYING 🥋Bullying can break a child's confidence—but Taekwondo helps build it back.At Ascenders Taekwondo Acade...
25/06/2026

🛑 NO TO BULLYING 🥋

Bullying can break a child's confidence—but Taekwondo helps build it back.

At Ascenders Taekwondo Academy, we teach confidence, discipline, respect, and the courage to stand up for what's right.

Give your child the strength to succeed—on and off the mat.

Enroll today‼️💪🥋

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Brgy Lores Country Homes San Roque, Antipolo

📲 COACH MJ - 09556033722

📣 ATTENTION, FUTURE ASCENDERS! 🚨Did you know these are only some of our branches? 🥋We're always looking for new places t...
24/06/2026

📣 ATTENTION, FUTURE ASCENDERS! 🚨

Did you know these are only some of our branches? 🥋

We're always looking for new places to inspire, train, and build future champions! 💪🏆

👇 Drop your CITY in the comments and let us know where you want to see the next Ascenders Taekwondo Academy branch!

Who knows? Your city could be next! 🔥

🥋 DID YOU KNOW? 🤔Every Taekwondo practitioner starts by learning the five tenets. As white belts, we were encouraged to ...
24/06/2026

🥋 DID YOU KNOW? 🤔

Every Taekwondo practitioner starts by learning the five tenets. As white belts, we were encouraged to live by these values every day.

Do you still remember them? 🥋👇 Drop your answers in the comments!

💡 REMEMBER : S.M.I.P.E 😁😁

Book your trial class today to learn more about taekwondo

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Brgy Lores Country Homes San Roque, Antipolo

📲 COACH MJ - 09556033722

Why choose Ascenders Taekwondo Academy? 🤔
24/06/2026

Why choose Ascenders Taekwondo Academy? 🤔

🔥 WARM UP. STRETCH. KICK STRONGER! 🥋💥Did you know that warming up and stretching before training helps prevent injuries,...
24/06/2026

🔥 WARM UP. STRETCH. KICK STRONGER! 🥋💥

Did you know that warming up and stretching before training helps prevent injuries, improves flexibility, and boosts your performance? 💪

A few minutes of preparation can make every kick faster, every movement smoother, and every training session safer!

🥋🔥 📩 Book your trial class today‼️

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Brgy Lores Country Homes San Roque Antipolo, Rizal

📲 COACH MJ - 09556033722

🥋 DID YOU KNOW? 🤔 In Taekwondo, belt colors are more than just ranks—they each have a special meaning that represents a ...
23/06/2026

🥋 DID YOU KNOW? 🤔

In Taekwondo, belt colors are more than just ranks—they each have a special meaning that represents a student's journey and growth. 🌱

⚪ White Belt – Innocence and a new beginning.
🟡 Yellow Belt – The foundation where knowledge takes root.
🔵 Blue Belt – Expanding knowledge and reaching new heights.
🔴 Red Belt – Self-control and responsibility in using one's skills.
🟤 Brown Belt – Growth and development of skills.
⚫ Black Belt – Maturity, mastery, and the start of a lifelong journey of learning.

🥋 Every belt tells a story of perseverance, discipline, and respect

Which belt are you currently working toward? Find out more as you begin your taekwondo journey with ASCENDERS

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Brgy Lores Country Homes San Roque Antipolo, Rizal

📲 COACH MJ - 09556033722

🧘‍♂️🥋 Meditate. Focus. Conquer. 🔥Before every Taekwondo session, we calm the mind, sharpen our focus, and prepare to giv...
23/06/2026

🧘‍♂️🥋 Meditate. Focus. Conquer. 🔥

Before every Taekwondo session, we calm the mind, sharpen our focus, and prepare to give our best. Strong mind, strong body, strong spirit! 💪⚡

📩 Book for a trial class today‼️

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Barangay Lores Country Homes San Roque Antipolo, Rizal

📲 COACH MJ - 09556033722

🥋 Learn more than kicks and punches—learn confidence and real self-defense with Taekwondo!Build strength, discipline, an...
22/06/2026

🥋 Learn more than kicks and punches—learn confidence and real self-defense with Taekwondo!

Build strength, discipline, and the skills to protect yourself and your loved ones.

Classes available for kids, teens, and adults.
✅ Self-Defense Skills
✅ Confidence & Discipline
✅ Fitness & Flexibility
✅ Friendly Training Environment

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📍 The Alpha One Headquarters Block 15 Lot 12 Baht Street Barangay Lores Country Homes San Roque Antipolo, Rizal

📲 COACH MJ - 09556033722

Start your Taekwondo journey today! Message us for details.

🔥 SUCCESSFUL SUNDAY TRAINING AT ASCENDERS ANTIPOLO BRANCH! 🥋Another amazing day of kicks, discipline, and confidence-bui...
21/06/2026

🔥 SUCCESSFUL SUNDAY TRAINING AT ASCENDERS ANTIPOLO BRANCH! 🥋

Another amazing day of kicks, discipline, and confidence-building! 💪

Whether you're looking for fitness, self-defense, or a fun activity for your child, Ascenders TKD PH is the perfect place to start. Beginners are always welcome!

📩 Message us today and take your first step toward becoming stronger, healthier, and more confident!

TRAINING VENUES:
QUEZON CITY
📍 2nd Floor The Hub Mayon, 18 Mayon Street Quezon City

MAKATI
📍 OPL Building Carlos Palanca Street Legaspi Village, Makati

ANTIPOLO
📍 PxA Studio 2nd Floor C&B Circle Mall Antipolo, Rizal

📲 COACH MJ - 09556033722

🥋 Train with champions. Build confidence. Be part of the Ascenders family!

Address

OPL Building, 100 C. Palanca Corner Dela Rosa Street, Legaspi Village, Makati City
Makati
1229

Telephone

+639764085120

Website

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