03/09/2026
RUN SMART. RUN STRONG. RUN BETTER.
Join us for the KSYN Makati Run Clinic in partnership with Fits Bump, designed to help you build better running fundamentals, improve your movement, and develop proper running mechanics.
Whether you’re new to running or looking to improve your technique, this clinic will take you through essential running principles and practical drills you can apply to your training.
WHAT TO EXPECT
Running Fundamentals
• Proper running posture
• Head position
• Arm swing
• Foot strike
• Cadence
Movement & Agility Drills
• Cone Weave
• One-Foot Ladder
• Two-Foot Ladder
• Icky Shuffle
• Cone and Ladder Drills
EVENT DETAILS
Date: September 6, 2026
Meet Up: 6:00 AM
Venue: Ayala Triangle Garden
REGISTRATION
KSYN Makati Members: FREE
Non-Members: ₱250
Every registered participant will also receive one complimentary Pocari Sweat drink.
Come ready to learn, move, and improve.
See you at the KSYN Makati Run Clinic, in partnership with Fits Bump.