KSYN Fitness Makati

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KSYN Fitness Makati Experience a new gym culture! 💪
Transform your fitness journey with top-tier equipment, expert coaching, and a community that motivates you to be your best.

Join us today!

Coach of the Month 🏆Congratulations, Coach Tepz!Your progress is the goal. Your limits are meant to be challenged.Thank ...
04/10/2026

Coach of the Month 🏆

Congratulations, Coach Tepz!

Your progress is the goal. Your limits are meant to be challenged.

Thank you for showing up, pushing our members, and helping them become stronger every day.

Keep inspiring. Keep leading. Keep pushing forward.

You’ve come too far to stop now.Remember why you started. The progress you’ve made, the goals you’re chasing, and the pe...
29/09/2026

You’ve come too far to stop now.

Remember why you started. The progress you’ve made, the goals you’re chasing, and the person you’re becoming.

Keep showing up. Keep pushing. Keep building.

Your next level starts with the next workout.

Train with purpose at KSYN Makati.

25/09/2026

Starting your fitness journey? You don’t have to do it alone.

At KSYN Makati, our coaches have your back every step of the way. Whether you're new to the gym or getting back into training, we're here to guide you, help you build confidence, and support your progress.

Your journey starts here. Train with confidence at KSYN Makati.

22/09/2026

COME EXPERIENCE KSYN MAKATI.

Our Open House is your chance to step inside, train, explore the space, and experience the KSYN atmosphere for yourself.

Join us on September 27, starting at 2:00 PM onwards for an afternoon filled with:

Challenges and games
Special event-only promos
Booths from featured brands
A chance to train and experience the KSYN community

Whether you’re new to fitness, getting back into training, or already part of the community, there’s something waiting for you.

Come for the workout. Stay for the experience.

KSYN Makati
September 27, 2027
2:00 PM onwards

Bring your friends and experience KSYN Makati.

DM us for more details and see you at Open House.

We’re proud to welcome Nexa Wellness as the official physiotherapy, recovery, and performance partner of KSYN Makati.Tra...
15/09/2026

We’re proud to welcome Nexa Wellness as the official physiotherapy, recovery, and performance partner of KSYN Makati.

Training is more than just showing up. It’s about moving well, recovering properly, and taking care of your body along the way.

Nexa Wellness brings expert physiotherapy, movement assessment, recovery, and performance care to help you train with confidence, manage discomfort, and keep progressing toward your goals.

Whether you’re getting back into training, dealing with recurring pain, or simply looking to move and feel better, Nexa Wellness is here to support your fitness journey.

KSYN Makati × Nexa Wellness

Physio. Recovery. Performance.

Message us to book your appointment.

RUN SMART. RUN STRONG. RUN BETTER.Join us for the KSYN Makati Run Clinic in partnership with Fits Bump, designed to help...
03/09/2026

RUN SMART. RUN STRONG. RUN BETTER.

Join us for the KSYN Makati Run Clinic in partnership with Fits Bump, designed to help you build better running fundamentals, improve your movement, and develop proper running mechanics.

Whether you’re new to running or looking to improve your technique, this clinic will take you through essential running principles and practical drills you can apply to your training.

WHAT TO EXPECT

Running Fundamentals
• Proper running posture
• Head position
• Arm swing
• Foot strike
• Cadence

Movement & Agility Drills
• Cone Weave
• One-Foot Ladder
• Two-Foot Ladder
• Icky Shuffle
• Cone and Ladder Drills

EVENT DETAILS

Date: September 6, 2026
Meet Up: 6:00 AM
Venue: Ayala Triangle Garden

REGISTRATION

KSYN Makati Members: FREE
Non-Members: ₱250

Every registered participant will also receive one complimentary Pocari Sweat drink.

Come ready to learn, move, and improve.

See you at the KSYN Makati Run Clinic, in partnership with Fits Bump.

TRAINER OF THE MONTHAUGUST 2026Behind every strong member is a coach who pushes, guides, and inspires them to become bet...
02/09/2026

TRAINER OF THE MONTH
AUGUST 2026

Behind every strong member is a coach who pushes, guides, and inspires them to become better.

This August, we celebrate a trainer who continues to raise the standard through dedication, knowledge, discipline, and commitment to every member they work with.

Your consistency and passion for coaching do not go unnoticed.

Congratulations, Coach. Keep leading. Keep inspiring. Keep helping others become legendary.

01/09/2026

New to the gym? Your leg press form matters more than the weight on the machine.

Here are 3 common leg press mistakes to avoid:

1. Ego lifting
Choose a weight you can control with proper form.

2. Aggressively locking out your knees
Keep the movement controlled from start to finish.

3. Sacrificing your position for depth
Go through a range of motion you can control while maintaining proper form.

Train smarter. Move better. Get stronger.

Not sure if you're doing it right? Our coaches at KSYN Makati are here to help.

Visit us at KSYN Makati and let’s get your form right.

30/08/2026

You are what makes this community 🖤💛

Thank you KSYN Makati Fam for joining our openhouse ✨

27/08/2026

Take your training beyond the weights and step into the intensity of Muay Thai at KSYN Makati.

Build your strength, improve your endurance, sharpen your technique, and challenge yourself in every round.

Address

Alphaland Makati Place, 7232 Ayala Avenue Extension Corner Malugay Street
Makati
1209

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