Flex N' Grind Fitness center

Flex N' Grind Fitness center WE ARE OPEN EVERYDAY
Monday - Friday 7AM - 9PM
Saturday 9AM - 9PM
Sunday 2PM - 9PM

Day 1 vs Day 30.Slow and steady approach wins the game. Patatagusin din natin to masipag e 🤭Client's spotlight, Busy pro...
30/05/2026

Day 1 vs Day 30.Slow and steady approach wins the game. Patatagusin din natin to masipag e 🤭

Client's spotlight, Busy professional (Teacher) , Full time mom on her day off but can still follow and execute our plan, what's your excuse again?

Client started at 73.85KG now at 63.55KG..

Gusto mo mag diet ng hnd nagugutom? Enjoying your favorite food while still achieving your fitness goal? I'm here let me help you. Hit me with a DM.

175 members salamat Majayjay Fam 🥰🥰Lifetime membership and annual membership renewal 😇😇tara simulan mo na at kme bahala ...
29/05/2026

175 members salamat Majayjay Fam 🥰🥰

Lifetime membership and annual membership renewal 😇😇

tara simulan mo na at kme bahala tumulong sayo.


22/05/2026

up lang natin dahil marami parin nag msg sakin na hnd makapunta dahil nahihiya. hehe i got you wag kayo mahiya ako bahala mag turo sa inyo ok 🥰

Common dilemma ng mga new members namin pag ininterview mo ang sinasabi nila, coach matagal na sana kmi mag member or mag start mag gym kaso nahihiya kme kasi hnd kme maalam kung ano ang gagawin namin.

Here's my unsolicited advice for ya'all, gusto nyo mag improve db? Gusto nyo pumayat db? Gusto nyo maging healthy db? Gusto nyong baguhin yang lifestyle nyo db? Paano kayo mag iimprove kung nahihiya kayo? Gym is a safe space supportive ang community mabait ang mga members. Walang nagsimula na magaling agad Fam wag kayo matakot umapak sa Gym. Paano kayo mag iimprove kung nauuna ang hiya sa inyo. Wag kayo matakot kung hnd kayo maalam may coach tayo para i assist kayo. We're all here to improve No judgement kung late ka nag start or obese or payat ka nag start ang mahalaga you take that step for a healthier lifestyle. Peace out 👌🏿👌🏿


Para sa mga nag i-inquire sa members namin, here's our actual Rate Fam hehe don't just assume na mahal mag gym. Ang mura...
19/05/2026

Para sa mga nag i-inquire sa members namin, here's our actual Rate Fam hehe don't just assume na mahal mag gym. Ang mura lang maging healthy mas mura pa kesa sa daily fast food at redhorse intake mo 🤭😅. Hindi mahal ang maging healthy mas mahal ang maging sakitin 🫶🏿

Annual membership fee 600 (one time payment per year no need to pay on monthy basis )

Members pick one only either daily or monthly
Daily session 65
Monthly session 750 (30 days use of gym)

Non-members / walk in
NEW monthly session 950 (30 days use of gym)
Daily session 75


Keeping it clean for ya'all. Ayaw mo ba sa dugyot na gym? Maasim na bench? Makalawang na na dumbell? Lika dito ka saminD...
10/05/2026

Keeping it clean for ya'all. Ayaw mo ba sa dugyot na gym? Maasim na bench? Makalawang na na dumbell? Lika dito ka samin

Done General cleaning Fam see you tomorrow 👌🏿🫶🏿.
Self improvement Era ba? Tara G simulan natin fitness journey mo tulungan ka namin 🫶🏿


ANNOUNCEMENT ‼️‼️‼️GYM IS CLOSED TOMORROW FOR OUR SCHEDULE GENERAL CLEANING.
09/05/2026

ANNOUNCEMENT ‼️‼️‼️
GYM IS CLOSED TOMORROW FOR OUR SCHEDULE GENERAL CLEANING.

170 members na agad tayo salamat Majayjay Fam 🥰🥰Lifetime membership and annual membership renewal 😇😇tara simulan mo na a...
04/05/2026

170 members na agad tayo salamat Majayjay Fam 🥰🥰

Lifetime membership and annual membership renewal 😇😇

tara simulan mo na at kme bahala tumulong sayo.


Thank you po Konsi 🤜🏿🤛🏿
03/05/2026

Thank you po Konsi 🤜🏿🤛🏿

02/05/2026

Announcement‼️
Gym is open tomorrow 2pm-9pm

Flex N' Grind Fitness center 2026 Summer outingWe're not just building muscle here, we're building a family Thank you to...
26/04/2026

Flex N' Grind Fitness center 2026 Summer outing

We're not just building muscle here, we're building a family

Thank you to everyone who attended and contributed to the success of our event! Your participation, enthusiasm, and support made it a memorable experience. We couldn't have done it without you!

Thank you Fam until our next event 🫶🏿🙇🏿

Address

2F Road Palentinos Building F. Balagtas Street Barangay Sta. Catalina
Majayjay
4005

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 9pm
Sunday 2pm - 9pm

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