Flex N' Grind Fitness center

Flex N' Grind Fitness center WE ARE OPEN EVERYDAY
Monday - Friday 7AM - 9PM
Saturday-Sunday 2PM - 9PM

28/08/2026

Announcement ‼️ ‼️
Gym operation for tomorrow August 29, 2026 5pm-9pm.

Young Guns team Liceo Majayjay. Sobrang laki pa ng magiging improvement ng mga to 😎
13/08/2026

Young Guns team Liceo Majayjay. Sobrang laki pa ng magiging improvement ng mga to 😎


Evening Pump ano G?self improvement Era ba? tara dito Guide ka namin.
12/08/2026

Evening Pump ano G?

self improvement Era ba? tara dito Guide ka namin.


Keeping it clean for ya'all. Ayaw mo ba sa dugyot na gym? Maasim na bench? Makalawang na na dumbell? Lika dito ka saminD...
09/08/2026

Keeping it clean for ya'all. Ayaw mo ba sa dugyot na gym? Maasim na bench? Makalawang na na dumbell? Lika dito ka samin

Done General cleaning Fam see you tomorrow 👌🏿🫶🏿.
Self improvement Era ba? Tara G simulan natin fitness journey mo tulungan ka namin 🫶🏿


ANNOUNCEMENT‼️‼️Gym is close tomorrow for our monthly General cleaning.
08/08/2026

ANNOUNCEMENT‼️‼️
Gym is close tomorrow for our monthly General cleaning.

Boring daw maging tropa mga taong gym eh, Well it depends kung hnd maalam bumalanse mga kasama mo. enjoying brotherhood ...
07/08/2026

Boring daw maging tropa mga taong gym eh, Well it depends kung hnd maalam bumalanse mga kasama mo. enjoying brotherhood while still hitting our fitness Goal.

200 members salamat Majayjay Fam 🥰🥰Rainy season? lika dito mo ituloy fitness journey mo.Lifetime membership and annual m...
05/08/2026

200 members salamat Majayjay Fam 🥰🥰

Rainy season? lika dito mo ituloy fitness journey mo.

Lifetime membership and annual membership renewal 😇😇

tara simulan mo na at kme bahala tumulong sayo.


well I mean cringe lang naman ang progress pictures para sa mga taong insercure, keep on posting your progress/gym pictu...
05/08/2026

well I mean cringe lang naman ang progress pictures para sa mga taong insercure, keep on posting your progress/gym pictures Fam 😉😌

Client's spotlight, seaman working out while onboard.Marami tayong niluluto na client this year lahat to tatagos masisip...
03/08/2026

Client's spotlight, seaman working out while onboard.
Marami tayong niluluto na client this year lahat to tatagos masisipag e 😉

🗣️: Coach effective ba yung program mo?
To see is to believe nga so here is my proof. I don't convince people that much kung effective or not ung program ko I'll let my client's results do the talking for me.

hehe intayin nyo peak Condition nito.

Client started at 92KG now at 74KG.

Gusto mo mag diet ng hnd nagugutom? Enjoying your favorite food while still achieving your fitness goal? I'm here let me help you. Hit me with a DM.

Address

2F Road Palentinos Building F. Balagtas Street Barangay Sta. Catalina
Majayjay
4005

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 9pm
Sunday 2pm - 9pm

Website

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