Coach Elvie

Coach Elvie Fitness Coach | Entrepreneur

For business inquiries & collaborations:
📧 [email protected]

30/08/2026

Total Core Ab Workout🔥💪

30/08/2026

Paliitin ang Bilbil at Puson💪🔥

30/08/2026

Bye-Bye, Mommy Pooch! 🔥💪

If you’ve had kids, this workout is for you! 👏🔥
Let’s strengthen your core, tone your tummy, and feel confident in your body again. ❤️

Save this workout and give it a try!


Not everyone will check on you. Not everyone will ask if you’re okay or notice when you’re having a hard time.So, learn ...
29/08/2026

Not everyone will check on you. Not everyone will ask if you’re okay or notice when you’re having a hard time.

So, learn to take care of yourself. ❤️ Rest when you’re tired, protect your peace, and don’t wait for someone else to remind you that you matter.

Sometimes, you have to be the one who shows up for yourself. 🫶

29/08/2026

Home Workout for the Whole Body
No Equipment🔥💪
Beginner-friendly

28/08/2026

Lower Body Workout💪
Legs and Glutes🔥
7 Moves Smith Machine.

27/08/2026

Exercise for Smaller Waist,
Flat Tummy, and Stronger Arms💪🔥

27/08/2026

🍑 **DON’T SKIP THIS if you want stronger & lifted glutes!** 💪

Bulgarian Split Squats are a glute-building powerhouse! 🔥 They work your glutes, quads, and hamstrings while also improving balance and single-leg strength.

Keep your form controlled, drive through your front heel, and squeeze your glutes at the top. 🍑

Save this and add Bulgarian split squats to your next glute workout! ❤️

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Magalang
2011

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