Meta Fitness GYM

26/07/2024

We all know the importance of exercise in our lives, but how many of us actually make it a daily habit? 🏋️‍♂️ It's crucial to prioritize physical activity every day to keep our bodies healthy and strong. Let's make a commitment to move our bodies and break a sweat each day!

31/12/2023

Thank you for your continued support. Wishing you all a healthy and progressive new year. Welcome 2024!

25/09/2023

“If you don’t make time for exercise, you’ll probably have to make time for illness.”

12/03/2023

Workout Plan for Beginners

05/03/2023

15/01/2023

Setting goals is so important!

But to reach these goals, small increments are key!

Every workout that I ever did from 1983 to 1997 is written in my logbooks. At the end of each month, I’d review my workouts and monitor my progression against my goals.

Then I’d set myself realistic goals for the following workouts. If it was an extra rep, you’d bet I’d be getting it!

At the end of the year, all these small increments would add up.

So set yourself goals that are achievable and track your progress!

Remember, the body achieves what the mind believes.

05/01/2023

31/12/2022

May you have a fit and healthy body this new year. Welcome 2023! 🎉🎊

19/12/2022

Year End 2022 PROMO RATES

3 months - Php 1,650
6 months - Php 3,000
12 months - Php 4,800

*unlimited gym sessions
*unlimited treadmill and cardio workout
*free gym programs

Opening hours:
8am to 7pm Monday to Saturday

Payment method:
Bank transfer, GCash, direct at the gym cashier

Be fit this holiday season! Being fit is a lifestyle!

Promo Ends: Dec. 31, 2022.

18/12/2022

Being fit is a lifestyle 💪

Being fit is a lifestyle.
❤️💪