LSPU LB Campus Sports and Cultural Office

21/08/2024

Are you interested in billiards? Laguna State Polytechnic University is looking for talented and passionate women to join their women's billiard team and showcase their skills on a competitive level.

09/08/2024

Are you interested in karate-do or taekwondo? If so, Laguna State Polytechnic University Los Baños will be holding tryouts on August 21-23 at 4 PM in the LSPU Fitness Room.

Facebook link for Sir Charlie: https://www.facebook.com/siarotcharlie

02/08/2024

Guidelines in using the LSPU - LB Fitness Center would typically cover a range of aspects to ensure safety, hygiene, and proper use of equipment.

Only Students, Faculty, employees and student athletes are allowed to use the fitness center
- Students, Faculty, employees and student athletes must present their ID upon entry.

Operating Hours
- The fitness center operates within specified hours. Students, Faculty, employees and student athletes should be aware of these times and plan their visits accordingly.
- The center may be closed on holidays or for maintenance; notifications will be provided in advance.

Attire
- Appropriate workout attire must be worn at all times. This includes gym clothes and proper athletic shoes.
- Sandals, slippers, or open-toed shoes are not allowed.

Hygiene
- Members are required to use a towel to wipe down equipment after use.
- Personal hygiene should be maintained.
- The use of deodorant is encouraged to maintain a pleasant environment.

Equipment Use
- Equipment should be used as intended and handled with care.
- Members should return weights and equipment to their proper places after use.
- Do not drop weights or misuse equipment.

Safety
- Members should warm up before engaging in strenuous activities.
- It is advised to have a spotter when lifting heavy weights.
- Any injuries or equipment malfunctions should be reported to the staff immediately.

Etiquette
- Respect other Gym users by not monopolizing equipment and by adhering to time limits on equipment's.
- Keep noise to a minimum; use headphones for personal music.
- Avoid using mobile phones for calls within the workout areas.

Personal Belongings
- The fitness center is not responsible for lost or stolen items.
- Bags and other large items should not be brought into the workout area.

Health and Safety Compliance
- Students, Faculty, employees and student athletes should not use the fitness center if they are feeling unwell.
- Follow any additional health and safety guidelines, such as those related to COVID-19 or other public health concerns.
- Consult the University Clinic if Unwell

Conduct
- All Students, Faculty, employees and student athletes should exhibit respectful and courteous behavior.
- Any form of harassment or discrimination will not be tolerated.

For specific guidelines, it’s best to refer to the official rules provided by LSPU LB Fitness Center or consult with their staff directly.

02/08/2024

If you're interested, please fill out this form.

This form is intended for the incoming and current student athletes of LSPU.

02/08/2024