UPLB Varsity Swimming Team

UPLB Varsity Swimming Team University of the Philippines Los Banos, Laguna Varsity Swimming Team

๐Ÿšจ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐—ฃ๐—”๐—ฆ๐—ฆ๐—˜๐——! โญ๏ธUPLB Varsity Swimming Team 2026 Tryouts has come to an end last Wednesday! ๐ŸŠโ€โ™‚๏ธRespect+ ๐Ÿ˜Ž to all the...
01/09/2026

๐Ÿšจ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐—ฃ๐—”๐—ฆ๐—ฆ๐—˜๐——! โญ๏ธ

UPLB Varsity Swimming Team 2026 Tryouts has come to an end last Wednesday! ๐ŸŠโ€โ™‚๏ธ

Respect+ ๐Ÿ˜Ž to all the swimmers who completed their mission with speed, power and determination!โšก๏ธ

See you on the next mission! ๐ŸŽฎ




๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐‘ฏ๐’๐’Ž๐’†, ๐‘บ๐’˜๐’Š๐’Ž๐’”! ๐ŸŒŠA warm welcome to our newest members of the ๐”๐๐‹๐ ๐•๐š๐ซ๐ฌ๐ข๐ญ๐ฒ ๐’๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐“๐ž๐š๐ฆ! Weโ€™re excited to make wave...
29/08/2026

๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐‘ฏ๐’๐’Ž๐’†, ๐‘บ๐’˜๐’Š๐’Ž๐’”! ๐ŸŒŠ

A warm welcome to our newest members of the ๐”๐๐‹๐ ๐•๐š๐ซ๐ฌ๐ข๐ญ๐ฒ ๐’๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐“๐ž๐š๐ฆ! Weโ€™re excited to make waves with you, grow alongside you, and share everything that comes with the journey ahead.

Hereโ€™s to new teammates, new memories, and a new season filled with even greater waves. ๐Ÿฆˆ



๐Ÿ”” ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—ง๐—ข ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐ŸšจThis is your ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ to register for the ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง 2026 ๐—ง๐—ฅ๐—ฌ๐—ข๐—จ๐—ง๐—ฆ. Do not miss your opportun...
25/08/2026

๐Ÿ”” ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—ง๐—ข ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐Ÿšจ

This is your ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ to register for the ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง 2026 ๐—ง๐—ฅ๐—ฌ๐—ข๐—จ๐—ง๐—ฆ. Do not miss your opportunity to take on the challenge and prove that youโ€™ve got what it takes to swim with the team!

Registrations are ๐—ข๐—ฃ๐—˜๐—ก until ๐—ง๐—ข๐—ก๐—œ๐—š๐—›๐—ง, August 25, 2026; 11:59 PM. Secure your spot through the QR code or through https://forms.gle/2afG4ptAj5vMkVjB6.

Think youโ€™ve got what it takes to swim the UPLB VST?

Donโ€™t wait. Get in the water. Complete the mission. Join the crew.

๐Ÿ“ ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ ๐—›๐—ฎ๐—น๐—น ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐—ผ๐—น, ๐—จ๐—ฃ๐—Ÿ๐—•
๐Ÿ“… ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

๐Ÿšจ ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜. ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ซ๐—ง ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—ฆ ๐—›๐—˜๐—ฅ๐—˜.
๐Ÿš—๐Ÿ’จ See you at Baker Pool!




๐Ÿšจ ๐—ก๐—˜๐—ช ๐—ง๐—ฅ๐—ฌ๐—ข๐—จ๐—ง ๐——๐—”๐—ง๐—˜ ๐—จ๐—ก๐—Ÿ๐—ข๐—–๐—ž๐—˜๐——! ๐ŸŠโ€โ™‚๏ธ๐Ÿ’จThe ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ง๐—ฅ๐—ฌ๐—ข๐—จ๐—ง๐—ฆ are back with a ๐—ก๐—˜๐—ช ๐——๐—”๐—ง๐—˜! Get ready to take on the challenge ...
22/08/2026

๐Ÿšจ ๐—ก๐—˜๐—ช ๐—ง๐—ฅ๐—ฌ๐—ข๐—จ๐—ง ๐——๐—”๐—ง๐—˜ ๐—จ๐—ก๐—Ÿ๐—ข๐—–๐—ž๐—˜๐——! ๐ŸŠโ€โ™‚๏ธ๐Ÿ’จ

The ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ง๐—ฅ๐—ฌ๐—ข๐—จ๐—ง๐—ฆ are back with a ๐—ก๐—˜๐—ช ๐——๐—”๐—ง๐—˜! Get ready to take on the challenge and show us what youโ€™ve got, and prove that you have what it takes to swim with the UPLB VST.๐Ÿซก

๐Ÿ“… ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†
๐Ÿ“ ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ ๐—›๐—ฎ๐—น๐—น ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐—ผ๐—น, ๐—จ๐—ฃ๐—Ÿ๐—•
โฐ ๐Ÿณ:๐Ÿฌ๐Ÿฌโ€“๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 

Get in the water & sign up now! ๐Ÿ˜Ž
๐Ÿ”—: https://forms.gle/2afG4ptAj5vMkVjB6
๐Ÿ”—: https://forms.gle/2afG4ptAj5vMkVjB6
๐Ÿ”—: https://forms.gle/2afG4ptAj5vMkVjB6




19/08/2026

๐ŸŒป ๐‘ท๐’‚๐’“๐’‚ ๐’”๐’‚ ๐’Š๐’”๐’‚๐’๐’ˆ ๐’•๐’‚๐’Œ๐’ƒ๐’๐’๐’ˆ ๐’‘๐’–๐’๐’ ๐’๐’ˆ ๐’”๐’‚๐’š๐’‚, ๐’Ž๐’‚๐’“๐’‚๐’Ž๐’Š๐’๐’ˆ ๐’”๐’‚๐’๐’‚๐’Ž๐’‚๐’•!

Isang malaking ๐—ฆ๐—”๐—Ÿ๐—”๐— ๐—”๐—ง sa ๐—Ÿ๐—”๐—•๐—”๐—ก ๐—จ๐—ฃ๐—Ÿ๐—•, ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜ (๐—ข๐—”๐—ฆ๐——), at sa lahat ng runners na nakisabay at nakitakbo sa ๐—Ÿ๐—”๐—•๐—”๐—ก ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฅ๐—จ๐—ก ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ! ๐Ÿ’šโค๏ธ

Mula sa unang hakbang hanggang sa finish line, naging bahagi kayo ng isang takbong higit pa sa isang paligsahan. Bawat kilometro, pawis, at ngiti ay naging bahagi ng isang sama-samang layunin para suportahan ang mga ๐—ถ๐˜€๐—ธ๐—ผ๐—น๐—ฎ๐—ฟ-๐—ฎ๐˜๐—น๐—ฒ๐˜๐—ฎ ๐—ฎ๐˜ ๐—ถ๐˜€๐—ธ๐—ผ๐—น๐—ฎ๐—ฟ-๐—ฎ๐—ฟ๐˜๐—ถ๐˜€๐˜๐—ฎ ๐—ป๐—ด ๐—ฏ๐—ฎ๐˜†๐—ฎ๐—ป sa kanilang paghahanda para sa STRASUC 2026. ๐ŸŒป

Salamat sa pakikiisa, suporta, at saya na dinala ninyo. Dahil sa inyo, naging mas makabuluhan at mas masaya ang bawat takbo! ๐Ÿซถ

๐—ง๐—ฎ๐—ธ๐—ฏ๐—ผ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐˜€๐—ฎ ๐—”๐˜๐—น๐—ฒ๐˜๐—ฎ,
๐—ง๐—ฎ๐—ธ๐—ฏ๐—ผ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐˜€๐—ฎ ๐—”๐—ฟ๐˜๐—ถ๐˜€๐˜๐—ฎ,
๐—ง๐—ฎ๐—ธ๐—ฏ๐—ผ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐˜€๐—ฎ ๐—จ๐—ฃ๐—Ÿ๐—•!

Hanggang sa susunod muli! ๐Ÿ‘€๐Ÿ”ฅ




๐Ÿšจ ๐™ˆ๐™„๐™Ž๐™Ž๐™„๐™Š๐™‰: ๐™Ž๐™๐˜ผ๐™‰๐˜ฟ ๐˜ฟ๐™Š๐™’๐™‰, ๐™Ž๐™’๐™„๐™ˆ๐™ˆ๐™€๐™๐™Ž ๐ŸŒง๏ธDue to the current weather conditions, the ๐™๐™‹๐™‡๐˜ฝ ๐™‘๐™Ž๐™ 2026 ๐™๐™๐™”๐™Š๐™๐™๐™Ž scheduled for August ...
17/08/2026

๐Ÿšจ ๐™ˆ๐™„๐™Ž๐™Ž๐™„๐™Š๐™‰: ๐™Ž๐™๐˜ผ๐™‰๐˜ฟ ๐˜ฟ๐™Š๐™’๐™‰, ๐™Ž๐™’๐™„๐™ˆ๐™ˆ๐™€๐™๐™Ž ๐ŸŒง๏ธ

Due to the current weather conditions, the ๐™๐™‹๐™‡๐˜ฝ ๐™‘๐™Ž๐™ 2026 ๐™๐™๐™”๐™Š๐™๐™๐™Ž scheduled for August 18โ€“19, 2026 will be ๐™‹๐™Š๐™Ž๐™๐™‹๐™Š๐™‰๐™€๐˜ฟ.

Your safety comes first. ๐Ÿ’œ Weโ€™ll be taking a rain check for now, but the mission isnโ€™t over. ๐Ÿ‘€

Stay tuned for the new tryout schedule and further announcements. Weโ€™ll see you soon, swimmers! ๐ŸŠโ€โ™‚๏ธโšก๏ธ

๐™Ž๐™๐˜ผ๐™” ๐™๐™€๐˜ผ๐˜ฟ๐™”. ๐™๐™ƒ๐™€ ๐™ˆ๐™„๐™Ž๐™Ž๐™„๐™Š๐™‰ ๐˜พ๐™Š๐™‰๐™๐™„๐™‰๐™๐™€๐™Ž. ๐Ÿ˜Ž




17/08/2026

๐‘ฉ๐’‚๐’Œ๐’Š๐’• ๐’Ž๐’‚๐’š ๐’๐’‚๐’๐’Š๐’ˆ๐’‚๐’˜ ๐’๐’‚ ๐’”๐’‰๐’–๐’•๐’•๐’๐’†๐’„๐’๐’„๐’Œ ๐’”๐’‚ ๐’‘๐’๐’๐’? ๐’†๐’Ž๐’†

Registrations are still open for ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—งโ€™๐˜€ ๐˜๐—ฟ๐˜†๐—ผ๐˜‚๐˜๐˜€ this upcoming ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿด-๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ!โญ๏ธ Just like Ryzza, dougie your way at the ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ ๐—ฃ๐—ผ๐—ผ๐—น and show us what youโ€™ve got!๐Ÿ˜Ž
Ready na, Team Ryzza? ๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐˜๐—ต๐—ฟ๐˜‚ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ๐—ฟ๐—ฒ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ! ๐Ÿซต๐Ÿป
โ›“๏ธโ€๐Ÿ’ฅhttps://forms.gle/2afG4ptAj5vMkVjB6
โ›“๏ธโ€๐Ÿ’ฅhttps://forms.gle/2afG4ptAj5vMkVjB6
โ›“๏ธโ€๐Ÿ’ฅhttps://forms.gle/2afG4ptAj5vMkVjB6



16/08/2026

๐‹๐…: ๐‚๐ก๐ข๐ง๐ข๐ญ๐จ, ๐Œ๐จ๐ซ๐ž๐ง๐จ, ๐Œ๐ž๐ฌ๐ญ๐ข๐ณ๐š, ๐Œ๐€๐‹๐ˆ๐ˆ๐ˆ โŒ
๐‹๐…: ๐๐ž๐ฐ ๐“๐ž๐š๐ฆ๐ฆ๐š๐ญ๐ž๐ฌ ๐’๐ฒ๐ž๐ฆ๐ฉ๐ซ๐ž ๐Ÿ™‚โ€โ†•๏ธ

Weโ€™re still looking for new potential members of the ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง this incoming tryouts at the ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ ๐—ฃ๐—ผ๐—ผ๐—น on ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿด-๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ! But who and what are we looking for? Watch the whole reel to find out! ๐Ÿ‘€

Register now through this link https://forms.gle/2afG4ptAj5vMkVjB6 or by scanning the QR code in the video.

Every relay needs someone to complete the team, and maybe that someone is you๐Ÿ™€. Itโ€™s time to shake off your doubt, because we believe that you got what it takes to be the next member of the team! ๐Ÿซต๐Ÿป





16/08/2026

๐‘จ๐’€๐‘ฏ๐‘ฏ๐‘ฏ, ๐’ƒ๐’‚๐’Œ๐’Š๐’• ๐’‘๐’ ๐’Ž๐’‚๐’š ๐’‚๐’…๐’”?๐Ÿ˜…

Still going round and round looking for your next team? ๐Ÿ‘€

The ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง is still looking for potential new members for our incoming tryouts at the ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ ๐—ฃ๐—ผ๐—ผ๐—น on ๐Ÿ—“๏ธ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿดโ€“๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ!

So if youโ€™re ready to take the plunge, find your rhythm, and spin your way into the team, this might just be your sign. ๐ŸŠ๐Ÿปโ€โ™€๏ธ
Register now through this link https://forms.gle/2afG4ptAj5vMkVjB6 or by scanning the QR code in the video.

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๐—–๐—ผ๐—บ๐—ฒ ๐˜€๐—ฝ๐—ถ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐˜‚๐˜€ โ€” ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ผ ๐—จ๐—ฃ๐—Ÿ๐—• ๐—ฉ๐—ฆ๐—ง! ๐ŸŒ€๐ŸŠ๐Ÿปโ€โ™‚๏ธ




๐Ÿ”” ๐—๐˜‚๐˜€๐˜ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€โ€ฆHere are some things you should be aware of regarding this yearโ€™s UPLB VST 2026 TRYOUTS. Read and...
15/08/2026

๐Ÿ”” ๐—๐˜‚๐˜€๐˜ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€โ€ฆ

Here are some things you should be aware of regarding this yearโ€™s UPLB VST 2026 TRYOUTS. Read and understand each rule and reminder to ensure smooth sailing! ๐Ÿซก

What are you waiting for? Registration is still open! You may still register through the QR Code or through https://forms.gle/2afG4ptAj5vMkVjB6.

Think you've got what it takes to swim with the UPLB VST? ๐Ÿ‘€

Get in the water. Complete the mission. Join the crew.

๐Ÿ“ ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ ๐—›๐—ฎ๐—น๐—น ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐—ผ๐—น, ๐—จ๐—ฃ๐—Ÿ๐—•
๐Ÿ“… ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿดโ€“๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

Your next mission starts here.
๐Ÿš—๐Ÿ’จ See you at Baker Pool!




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