Tri-O Triathlon Coaching

Enroll with Coach Omar Paredes and improve your swim bike and run! Contact Coach Omar at 0932-846-5447...

Coach Omar is a seasoned triathlete with a lot under his belt... ATHLETIC ACCOMPLISHMENTS:

Highlights: 5-time Irondistance triathlon (4 km swim, 180 km bike, 42km run) finisher; consistent podium placer

TRI UNITED SERIES 2012 AGE GROUP AWARDEE
2nd place, 30-34 age group

TRI UNITED SERIES L

EG 3
Ayala, Alabang
November 11, 2012
Award/Distinction: 2nd place, 30-34 age group

TRI UNITED SERIES LEG 2
Playa Laiya, San Juan, Batangas
July 1, 2012
Award/Distinction: 3rd place, 30-34 age group

5150 PHILIPPINES
Subic Bay, Philippines
June 24, 2012
Award/Distinction: 3rd place, 30-34 age group

TRI UNITED SERIES LEG 1
Playa Laiya, San Juan, Batangas
April 15, 2012
Award/Distinction: 2nd place, 30-34 age group

TIMEX 226 IRONDISTANCE RACE (3.8km swim, 180km bike, 42km run)
Anda, Bohol
December 3, 2011
Time: 12 hours, 9 seconds
Award/Distinction: 1st place, 30-34 age group

SPEEDO NATIONAL AGE GROUP TRIATHLON SERIES-UPLB LEG
UP Los Banos, Laguna
December 11, 2010
Time: 1 hour, 34 mins
Award/Distinction: Number 1 overall finisher, 1st place, male 30-34 age group

WHITE ROCK TRIATHLON 2010
Subic Bay, Philippines
November 24, 2010
Time: 5hours, 45mins
Award/Distinction: 2nd place, 30-34 male age group


COBRA IRONMAN PHILIPPINES 70.3 2010
Camarines Sur
August 22, 2010
Time: 5hours, 16 mins

IRONMAN MALAYSIA 2010
Langkawi Island, Malaysia
February 27, 2010
Time: 12hours, 1 mins
Award/ Distinction: Third fastest Filipino in a field composed of over 30 Pinoys

IRONMAN MALAYSIA 2009
Langkawi Island, Malaysia
February 28, 2009
Time: 11:14:04
Award/ Distinction: Second fastest Filipino in a field composed of over 30 Pinoy
participants. SPEEDO NATIONAL AGE GROUP TRIATHLON SERIES 2008
UP Los Banos
Time: 1:30:23
Award/Distinction: First place overall

TERRAZAS DE PUNTA FUEGO TRIATHLON INVITATIONAL 2007
Nasugbu, Batangas
November 10, 2007
Time: 3:25:16.00
Award/Distinction: Third place overall

NATIONAL AGE GROUP TRIATHLON SERIES 2007 - 5TH LEG
Distance: 1km swim, 30km bike, 5km run
UP Los Banos
September 29, 2007
Time: 1:25:34
Award/Distinction: First place overall

PALAUI ISLAND AQUATHLON 2007
Palaui, Cagayan Province
Time: 1:00:11
Award/Distinction: Second place overall

ITU ASIAN O2 LONG DISTANCE TRIATHLON 2006
Subic Bay, Zambales
December 1, 2006
Time: 5:25:05
Award/Distinction: Third place, 25-29 age group category

PHIL IRONDISTANCE 2002
Nasugbu, Batangas
Time: 13:00:25
Award/Distinction: 8th Place overall