Z2WC

01/02/2026

31/01/2026

🌞 Z2WC FlexFest 2.0: SUNFEST
Open for All | Competition on May
Requirement: Must complete 35 sessions to qualify for competition

Mechanics
Participants must log 35 sessions (any mix of categories) to be eligible.

Categories: ENDURANCE | STRENGTH | CREATIVITY

Kots will score based on completion, form, and creativity.

ENDURANCE (Open)
FOR TIME – Complete all prescribed sets/reps as quickly as possible.
Example: “3 rounds for time.”
15 pull ups
12 dips
30 push ups reps
30 squats reps

STRENGTH (PR)
Focus on controlled lifts and progressive overload.
Deadlift (Barbell) — Max weight attempt
Bench Press (Flat) — Max reps at set weight

CREATIVITY
Flow & Form
Lean Lines | Bold Bulk
Lean Physique (50–60kg): Highlight fluidity, balance, and creative movement
Bulk Physique (60–80kg): Showcase raw power, mass, and bold creativity in presentation

24/01/2026

Z2WC FlexFest 2.0: The challenge begins. Ready, set, flex your best.
The wait is over, FlexFest 2.0 is here!
This second edition of FlexFest is more than just a competition, it’s a celebration of endurance, strength, and creativity.

Highlights of FlexFest 2.0:

Endurance: Push past boundaries and test your stamina.
Strength: Show off your power and determination.
Creativity: Express yourself in bold, unique ways.

FlexFest 2.0 is open for all—welcoming everyone to join, compete, and celebrate together.

15/01/2026

🌞 Z2WC Summer Promo 🌞
Beat the heat while staying fit and active!

Affordable sessions for only 30 pesos – perfect for those who want flexibility.

Unlimited monthly access at just 400 pesos – ideal for consistent training and big savings.