South Trench

South Trench South Trench a fun swim and freedive practice space in the south of Metro Manila.
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Introduction to freedive
Line training/Refine skills
Practice dive
Survival and Basic swim lesson
Scuba diving courses
Molchanovs Certification
Wave 1
Wave 2
Wave 3
W2i
W3i

🌊 Weekend Introduction to Freediving! 🤿Thank you for choosing South Trench for your first freediving experience! 💙🌊Your ...
23/08/2026

🌊 Weekend Introduction to Freediving! 🤿

Thank you for choosing South Trench for your first freediving experience! 💙🌊

Your first dive, a memory to remember! 🫶

Sunday well spent! 🌊🤿4 BATCHES • FULLY BOOKED! 🔥Thank you so much to everyone who joined us and trusted South Trench for...
16/08/2026

Sunday well spent! 🌊🤿

4 BATCHES • FULLY BOOKED! 🔥
Thank you so much to everyone who joined us and trusted South Trench for your freediving journey. 💙

Your support means everything! See you on the next dive! 🤿✨

TODAY’S LESSON — HABAGAT SEASON! 🤿Habagat won’t stop the learning! 💪🌊Today’s freediving lesson at South Trench was safe,...
15/08/2026

TODAY’S LESSON — HABAGAT SEASON! 🤿

Habagat won’t stop the learning! 💪🌊
Today’s freediving lesson at South Trench was safe, productive, and full of progress. 💙

📅 Available Monday to Sunday
⏰ 8:00 AM – 8:00 PM
📍 South Trench — safe, accessible, and convenient for your freediving journey.

Thank you for choosing us! 🤿💙

08/08/2026
28/07/2026

Every great dive starts with proper preparation. 🤿

Our students begin each session with guided warm-up exercises to improve mobility, breathing, and body awareness—helping them dive safer, more efficiently, and with greater confidence.

Train smart. Dive safe. 💙💛

28/07/2026
28/07/2026
Thank you for trusting South Trench for your very first freediving journey! 💙🌊Congratulations on taking your first breat...
26/07/2026

Thank you for trusting South Trench for your very first freediving journey! 💙🌊

Congratulations on taking your first breath toward a whole new underwater adventure. Keep practicing, keep exploring, and enjoy every dive.

Sea you at the open water! 🤿🌊

Address

Everlasting Street, TS Cruz Subdivision Almanza Dos
Las Piñas
1700

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+639159030183

Website

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