Certified Maoy Trail Runners

26/02/2023

In this video, Jordan Peterson explains how your dark side can actually help you greatly in life. We are told to suppress it but in reality that is simply no...

01/04/2022

🗡️ ⚔️ 🔪🤺⚔🛡🏹🪓⚒️🔱🔨

re: Saturday Night - Newbie Trail Jogging

Itinerary, What to bring & prepare.

Note: Don't forget to message the page if you're coming!

Itinerary per Newbie pace
- Meetup Venue **Visible to Going Only**
- 10:00 pm, Discussion, Briefing, Safety, LNT
- 10:30 pm, ETS jogging
- 11:30 pm, ETA Starbuks
- 02:00 am, ETA Bagsakan, Pamutan
- 04:00 am, ETA Guadalupe Church
- 05:00 am, ETA Guadalupe Jollibee - Banawa Mcdo

What to prepare
- Trail running shoes
- Running vest
- Headlamp (Charge your batts)
- Water
- Sweets
- Multivitamins w/ Amino
- Wild plant protecting clothes (see below)
- Long sleeve tights
- Jogging pants or compression
- Cap
- First aid

Join in the private group to know private details here
https://facebook.com/groups/stmbabies

13/12/2021

Re: Itinerary Alto Peak (Mt. Aminduen) DIY Adventure
Note: Full itinerary will be DM'd for security & privacy
Day 00 Friday
07:00 pm - meet up pier 3 Port Authority
10:00 pm - ETD Cebu - Ormoc via Roble
Day 01 Saturday
06:00 am - ETA Ormoc City / last buy / breakfast / pack lunch
10:10 am - ETA Mt.Janagdan (regroup)
03:10 pm - ETD to sulfatara view deck
06:10 pm - onward / set up camp / prep for dinner / dinner and socials
10:00 pm - lights off
Day 02 Sunday
03:30 am - wake up call / prep for breakfast
12:00 nn - lunch / rest
01:00pm - break camp
01:30 pm - ETD back to junction
02:30 pm - ETA junction / rest
05:00 pm - onward / log out / back to Ormoc City / dinner / post climb meeting
08:30 pm - Ormoc Port Authority
10:00 pm - ETD Ormoc - Cebu / via lite ferry
Day 03 Monday
06:00 am - ETA Cebu City
07:00 am - home sweet home back to normal 🤣 plan napod sunod climb hahaha

Credit master Friolo

28/08/2020

Ginagalit nyo si oka, See you on Sunday 25km run 😠😤

TGIF, let's break a leg this weekend 😠😤

25/02/2020

13/02/2020

Don't forget your taper for SM2SM week

Enjoy your Friday!

Train hard while others are wasting their time with wrong people.

27/01/2020

Negative people will always find a way to be negative in everything.

Trail runners eats mud & rain.

24/01/2020

Try me!