BSESS Coaching Core

04/10/2026

𝐰𝐞 𝐚𝐫𝐞 𝐬𝐨 𝐩𝐫𝐨𝐮𝐝 𝐨𝐟 𝐲𝐨𝐮, 𝐦𝐚𝐲𝐨𝐫 𝐥𝐞𝐚𝐡!🫶

✍️ 𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒, 𝐋𝐄𝐀𝐇 𝐉𝐎𝐘!

Congratulations to 𝐋𝐞𝐚𝐡 𝐉𝐨𝐲 𝐆. 𝐏𝐚𝐭𝐫𝐢𝐜𝐢𝐨, a 𝐁𝐒𝐄𝐒𝐒-𝐅𝐒𝐂 𝐀 student, for representing the 𝐉𝐄𝐒𝐒 𝐒𝐨𝐜𝐢𝐞𝐭𝐲 in the 𝐄𝐬𝐬𝐚𝐲 𝐖𝐫𝐢𝐭𝐢𝐧𝐠 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧! Your dedication, confidence, and talent in writing truly deserve to be recognized.

The 𝐉𝐄𝐒𝐒 𝐒𝐨𝐜𝐢𝐞𝐭𝐲 and your 𝐁𝐒𝐄𝐒𝐒 𝐟𝐚𝐦𝐢𝐥𝐲 are proud of you! Keep expressing your ideas and letting your words speak for you. 🫶

🧑‍💻/✍️：𝘌𝘻𝘦𝘬𝘪𝘦𝘭 𝘑𝘢𝘬𝘦 𝘔𝘢𝘳𝘵𝘪𝘻𝘢𝘯𝘰

26/09/2026

𝐒𝐀𝐋𝐔𝐃𝐎: 𝐉𝐄𝐒𝐒 𝐒𝐎𝐂𝐈𝐄𝐓𝐘 𝐋𝐈𝐆𝐇𝐓𝐒 𝐔𝐏 𝐓𝐇𝐄 𝐒𝐓𝐀𝐆𝐄 ✨

26/09/2026

𝐉𝐄𝐒𝐒 𝐒𝐨𝐜𝐢𝐞𝐭𝐲, 𝐍𝐚𝐠𝐧𝐢𝐧𝐠𝐧𝐢𝐧𝐠 𝐬𝐚 𝐌𝐚𝐤𝐮𝐥𝐚𝐲 𝐧𝐚 𝐏𝐚𝐫𝐚𝐝𝐚!!

18/09/2026

𝙅𝙀𝙎𝙎 𝙎𝙤𝙘𝙞𝙚𝙩𝙮 — 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙚𝙥. ✨

17/09/2026

𝗟𝗲𝘁 𝘁𝗵𝗲 𝗣𝗮𝘀𝗶𝗸𝗹𝗮𝗯𝗮𝗻 𝗯𝗲𝗴𝗶𝗻! 🔥

𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐒𝐞𝐜𝐮𝐫𝐞𝐝! ❤️‍🔥

The permit for 𝗣𝗮𝘀𝗶𝗸𝗹𝗮𝗯𝗮𝗻 𝟮𝟬𝟮𝟲 has officially been approved on September 16, 2026, at 1:56 PM.

With everything now in place, the countdown begins. Get ready for a year filled with passion, teamwork, and an unforgettable clash of talent and sportsmanship.

As we prepare for this year's celebration, may we continue to uphold the values of unity, respect, and fair play. Let every effort, every challenge, and every moment remind us of the spirit that brings our society together.

𝗟𝗲𝘁 𝘁𝗵𝗲 𝗣𝗮𝘀𝗶𝗸𝗹𝗮𝗯𝗮𝗻 𝗯𝗲𝗴𝗶𝗻! 🔥

✍️ 𝘈𝘭-𝘢𝘩𝘮𝘦𝘥 𝘏𝘶𝘴𝘴𝘦𝘪𝘯 𝘒𝘢𝘮𝘴𝘢／𝘌𝘻𝘦𝘬𝘪𝘦𝘭 𝘑𝘢𝘬𝘦 𝘔𝘢𝘳𝘵𝘪𝘻𝘢𝘯𝘰
👨‍💻𝘌𝘻𝘦𝘬𝘪𝘦𝘭 𝘑𝘢𝘬𝘦 𝘔𝘢𝘳𝘵𝘪𝘻𝘢𝘯𝘰

14/09/2026

𝗢𝗻𝗲 𝗦𝗼𝗰𝗶𝗲𝘁𝘆. 𝗢𝗻𝗲 𝗣𝗮𝘀𝘀𝗶𝗼𝗻. 𝗢𝗻𝗲 𝗝𝗘𝗦𝗦. ❤️‍🔥

𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐆𝐚𝐦𝐞. 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐒𝐭𝐚𝐧𝐝𝐚𝐫𝐝. ❤️‍🔥

Introducing the 𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗦𝗵𝗶𝗿𝘁 of the 𝗝𝘂𝗻𝗶𝗼𝗿 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗮𝗻𝗱 𝗦𝗽𝗼𝗿𝘁𝘀 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 — a representation of our passion for movement, commitment to excellence, and pride in the field of Exercise and Sports Sciences.

Designed in a striking combination of 𝗯𝘂𝗿𝗴𝘂𝗻𝗱𝘆, 𝗯𝗹𝗮𝗰𝗸, 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲, the shirt reflects strength, discipline, and the energy that drives every aspiring sports scientist. The athletic details and scientific elements embody the connection between human performance, movement, and the science behind every achievement.

At the heart of the design is the identity we proudly carry — 𝗝𝗘𝗦𝗦. From the movement-inspired details to the spine-inspired design, every element reflects our journey in understanding the human body, pushing boundaries, and striving for excellence.

More than just a shirt, this is a symbol of 𝗶𝗱𝗲𝗻𝘁𝗶𝘁𝘆, 𝘂𝗻𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗽𝗿𝗶𝗱𝗲. Wherever we go, we carry the name of our society and the passion that brings us together.

𝗢𝗻𝗲 𝗦𝗼𝗰𝗶𝗲𝘁𝘆. 𝗢𝗻𝗲 𝗣𝗮𝘀𝘀𝗶𝗼𝗻. 𝗢𝗻𝗲 𝗝𝗘𝗦𝗦. ❤️‍🔥

🧑‍💻/✍️：𝘌𝘻𝘦𝘬𝘪𝘦𝘭 𝘑𝘢𝘬𝘦 𝘔𝘢𝘳𝘵𝘪𝘻𝘢𝘯𝘰

30/08/2026

𝘊𝘰𝘯𝘨𝘳𝘢𝘵𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘰𝘶𝘳 𝘴𝘤𝘩𝘰𝘭𝘢𝘳𝘴! 🏅

We would also like to acknowledge and proudly recognize the students from our section who excelled academically and earned this achievement:

•PATRICIO, LEAH JOY
•MAMALUBA, JOHNREY
•MARTIZANO, EZEKIEL JAKE
•MONASTERIO, ANGEL
•CASAR, HANNY GEN
•VILLEGAS, SOPHIA YSABEL
•CAPINDO, SHERRY JEAN
•GALANG, ZCEIPER JAMES
•SOLOMON, MIKKO RAY
•BACULUDAN, ALHAMDAN

Your dedication, consistency, and hard work truly deserve to be celebrated. 🤍

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀, 𝘀𝗰𝗵𝗼𝗹𝗮𝗿𝘀! 𝗞𝗲𝗲𝗽 𝘀𝘁𝗿𝗶𝘃𝗶𝗻𝗴, 𝗸𝗲𝗲𝗽 𝗴𝗿𝗼𝘄𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽 𝗺𝗮𝗸𝗶𝗻𝗴 𝗼𝘂𝗿 𝘀𝗲𝗰𝘁𝗶𝗼𝗻 𝗽𝗿𝗼𝘂𝗱!🎓🏆

22/08/2026

ALERTO: Basic Life Support and Emergency Preparedness Training
“Empowering Preparedness: Strengthening Health Emergency Response Through Knowledge and Action.”

August 22, 2026 | ULS Convention Hall & Gymnasium

A truly exhausting yet meaningful experience. Today reminded us that in situations where every second counts, knowledge, preparedness, and the right response can make a difference. The skills and lessons we learned are something we will carry with us—not only as future exercise and sports professionals, but also as individuals who may one day find ourselves in a situation where someone’s life depends on the actions we take.

Together with my fellow BSESS-FSC representatives, Carlo B. Ederosas, Ezekiel Jake P. Martizano, Hanny Gen S. Casar, Khazea Joy Tagubar, Leah Joy G. Patricio, Norhannah H. Hakimin, and Sophia Ysabel P. Villegas, we were grateful to be part of this meaningful training.

Tired, sweaty, and exhausted—but definitely grateful for the experience, the memories, and most importantly, the knowledge and skills we gained today. These are lessons we will always carry with us, because one day, knowing what to do in a critical moment could make all the difference. 🤍⛑️

03/08/2026

1, 2, 3... kanya-kanya na 'to.

Joke lang... bawal ang kanya-kanya sa FSC. 😌

Meet the newly elected Class Officers of BSESS – Fitness and Sports Coaching for A.Y. 2026–2027! 🎉

Sila na bagong sasagot sa "officer, may assignment ba?", "officer, may pasok ba?", at "officer, pwede pa ba humabol?" 😭

Congratulations to our new set of officers! Thank you for stepping up and taking the responsibility to lead the class.

1, 2, 3... FSC, walang maiiwan—sama-sama hanggang finals! 💪🫶

👨‍💻 Ezekiel Jake P. Martizano
✍️ Leah Joy G. Gomez

29/11/2025

1-BSESS FCS proudly participates in the event “𝐋𝐚𝐫𝐨𝐧𝐠 𝐏𝐢𝐧𝐨𝐲, 𝐋𝐚𝐫𝐨𝐧𝐠 𝐁𝐮𝐡𝐚𝐲: 𝐓𝐡𝐞 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨 𝐇𝐞𝐫𝐢𝐭𝐚𝐠𝐞” with the theme “𝑹𝒆𝒗𝒊𝒗𝒊𝒏𝒈 𝑻𝒓𝒂𝒅𝒊𝒕𝒊𝒐𝒏, 𝑰𝒏𝒔𝒑𝒊𝒓𝒊𝒏𝒈 𝑼𝒏𝒊𝒕𝒚 𝒂𝒏𝒅 𝑺𝒕𝒓𝒆𝒏𝒈𝒕𝒉.” We congratulate our MVP awardees 𝐶𝑎𝑟𝑙𝑜 𝐸𝑑𝑒𝑟𝑜𝑠𝑎𝑠 and 𝐴𝑛𝑔𝑒𝑙 𝑀𝑜𝑛𝑎𝑠𝑡𝑒𝑟𝑖𝑜 for their outstanding performance. We also recognize 𝐸𝑧𝑒𝑘𝑖𝑒𝑙 𝐽𝑎𝑘𝑒 𝑀𝑎𝑟𝑡𝑖𝑧𝑎𝑛𝑜 and 𝐻𝑎𝑛𝑛𝑦 𝐺𝑒𝑛 𝐶𝑎𝑠𝑎𝑟 of 𝑻𝒆𝒂𝒎 𝑺𝒂𝒑𝒊𝒓𝒐 for securing 2𝑛𝑑 𝑃𝑙𝑎𝑐𝑒, as well as 𝑆ℎ𝑒𝑟𝑟𝑦 𝐽𝑒𝑎𝑛 𝐶𝑎𝑝𝑖𝑛𝑑𝑜 and 𝑆𝑎𝑖𝑟𝑖𝑎 𝑀𝑢𝑠𝑎 of 𝑻𝒆𝒂𝒎 𝑨𝒅𝒂𝒎𝒚𝒂, who successfully achieved 3𝑟𝑑 𝑃𝑙𝑎𝑐𝑒. Through their teamwork, dedication, and love for Filipino culture, these students truly showcased the spirit of Larong Pinoy—strengthening camaraderie and celebrating heritage with pride.