Alvin's Fitness Center

Alvin's Fitness Center Be in the best shape of your life. Join us! ๐Ÿ’š
Home of ๐”น๐”ผโ„•โ„ค๐•„๐•†๐”ป๐”ผ #๐•‹๐•–๐•’๐•ž๐”ธ๐”ฝโ„‚

#๐™๐™š๐™–๐™ข๐˜ผ๐™๐˜พ๐’†๐’”๐’•๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•๐Ÿ”ฅ๐Ž๐ง - ๐†๐จ๐ข๐ง๐  ๐๐ซ๐จ๐ฆ๐จ๐Ÿ”ฅ โ‚ฑ๐Ÿ”๐Ÿ•๐Ÿ“ /๐ก๐ž๐š๐ ๐Ž๐ง๐ฅ๐ฒ (๐Œ๐ข๐ง ๐จ๐Ÿ ๐Ÿ‘ ๐๐š๐ฑ) - ๐Ÿ ๐Œ๐Ž๐๐“๐‡ ๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐†๐˜๐Œ ๐”๐’๐„ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—›๐—ผ๐˜‚๐—ฟ๐˜€: Monday - Fr...
02/09/2026

#๐™๐™š๐™–๐™ข๐˜ผ๐™๐˜พ๐’†๐’”๐’•๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•

๐Ÿ”ฅ๐Ž๐ง - ๐†๐จ๐ข๐ง๐  ๐๐ซ๐จ๐ฆ๐จ๐Ÿ”ฅ
โ‚ฑ๐Ÿ”๐Ÿ•๐Ÿ“ /๐ก๐ž๐š๐ ๐Ž๐ง๐ฅ๐ฒ (๐Œ๐ข๐ง ๐จ๐Ÿ ๐Ÿ‘ ๐๐š๐ฑ)
- ๐Ÿ ๐Œ๐Ž๐๐“๐‡ ๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐†๐˜๐Œ ๐”๐’๐„

๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—›๐—ผ๐˜‚๐—ฟ๐˜€:
Monday - Friday: 7:30AM to 9PM
Saturday: 7:30AM to 8PM
Sunday: 11AM to 8PM

๐—˜๐—ฎ๐˜€๐˜ ๐—ง๐—ถ๐—บ๐—ฎ๐˜„๐—ฎ, ๐—ง๐—ถ๐—บ๐—ฎ๐˜„๐—ฎ ๐—”๐˜ƒ๐—ฒ, ๐— ๐—ผ๐—น๐—ผ, ๐—œ๐—น๐—ผ๐—ถ๐—น๐—ผ ๐—–๐—ถ๐˜๐˜†
๐Ÿ“https://goo.gl/maps/iigzf1ryF4zmhVes8

๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ: alvins_fitness
๐—™๐—•: Alvinโ€™s Fitness Center

01/09/2026

๐Ÿšจ 50+? STOP TRAINING YOUR LEGS EVERY DAY! ๐Ÿฆต๐Ÿ”ฅ

Want stronger, fuller muscles?
Your muscles need recovery to grow.

๐Ÿ‹๏ธ Strength training = stimulus
๐Ÿฅฉ Protein = building blocks
๐Ÿ˜ด Recovery = growth

Give your legs about 48โ€“72 hours after a hard workout before training them hard again.

Train. Recover. Grow. Repeat. ๐Ÿ’ชโค๏ธ

At 50+, weโ€™re not training to be smaller and thinner but weโ€™re training to be STRONGER!

Happy Birthday Coach Benz Falsis! Wishing you good health, strength, and success in the year ahead! ๐Ÿ‘Š๐Ÿฝ
27/08/2026

Happy Birthday Coach Benz Falsis!

Wishing you good health, strength, and success in the year ahead! ๐Ÿ‘Š๐Ÿฝ

Address

Timawa Avenue, Molo
Iloilo City
5000

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 8pm
Sunday 10am - 4pm

Telephone

+639285207331

Website

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