Crossfit ILO

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Crossfit ILO A community-based CrossFit Affiliate in Iloilo City. Our mission is to make fitness accessible to every Ilonggo. CFILO Hyrox Training Club

We welcome students of different ages, and different fitness levels! We are a community-based CrossFit Affiliate, located in LaPaz, Iloilo City. Our goal is to bring affordable, accessible, and quality healthy lifestyle alternative to Ilonggos. We have a very welcoming and vibrant fitness community! We are happy for you to be part of it!

Weekly WODs are live! 🏋️‍♂️⚡️Whether you're looking to refine your barbell mechanics, build high-output engine capacity,...
04/10/2026

Weekly WODs are live! 🏋️‍♂️⚡️

Whether you're looking to refine your barbell mechanics, build high-output engine capacity, or push through intensity with the crew, every session this week is programmed with intention and scalable to your level.

Check out the lineup, dial in your schedule, and book your slots on the Rezerv app! 🩵

Think CrossFit is only for competitors? We have people who train for competitions, people getting stronger, people impro...
03/10/2026

Think CrossFit is only for competitors? We have people who train for competitions, people getting stronger, people improving their health, and people who simply want to move and have fun with good people. You don't have to be an athlete before you join. There's room for you here.

New to CrossFit or HYROX? Message us and we'll help you find your starting point! 😊


Ed, Edd n Eddy are officially leaving the cul-de-sac and hitting the comp floor. 🤪Keith, Marv, and Ed are taking on the ...
29/09/2026

Ed, Edd n Eddy are officially leaving the cul-de-sac and hitting the comp floor. 🤪

Keith, Marv, and Ed are taking on the All Out Games 2026 this weekend!

📍 Heat 10 | Lane 7
🗓 October 3 & 4

To our CFILO fam: comps are always better when the gym shows up. Whether you're coming down to Manila to scream in person or screaming at your phone from home, make sure to spam the comments and send them all the hype! 🥳

Hard Work Pays Off!

Stay tuned for live updates and heat scores all weekend long! 📲

Week 2 of our Oly cycle is live! We’re locking in position work with Sn**ch complexes, Clean & Jerks, and heavy Back Squ...
27/09/2026

Week 2 of our Oly cycle is live!

We’re locking in position work with Sn**ch complexes, Clean & Jerks, and heavy Back Squats, paired with high-threshold HYROX engine builds and Saturday partner WODs. Dial in your technique and book your slots on the Rezerv app now!

Bangkok, we’re coming for you! FEB. 11-14, 2027 🏁🇹🇭We’re unlocking 48-Hour Exclusive Early Access for BYD HYROX Bangkok ...
24/09/2026

Bangkok, we’re coming for you!
FEB. 11-14, 2027 🏁🇹🇭

We’re unlocking 48-Hour Exclusive Early Access for BYD HYROX Bangkok starting Tuesday, September 29 at 7:00 PM PHT. 

This priority window is an exclusive benefit reserved for our CFILO members. 

NOT A MEMBER YET?
We’d love to have you in the community! Join CFILO today to get your early-access code, and train with us all the way to race day. 

📩 Send us a message to get you started!

THANK YOU TO OUR TITLE SPONSOR! 💙Dagyang Duos 2026 was a massive success, and we couldn’t have done it without Decathlon...
22/09/2026

THANK YOU TO OUR TITLE SPONSOR! 💙

Dagyang Duos 2026 was a massive success, and we couldn’t have done it without Decathlon. Thank you for powering our floor, supporting our athletes, and championing functional fitness in our community! 🙌

THANK YOU TO OUR GOLD SPONSORS! ⚡️A huge shoutout to Wheyl Nutrition Co. and Asia Brewery for fueling our event, keeping...
22/09/2026

THANK YOU TO OUR GOLD SPONSORS! ⚡️

A huge shoutout to Wheyl Nutrition Co. and Asia Brewery for fueling our event, keeping our athletes hydrated, and bringing the energy to the floor all day long! 🏆

THANK YOU TO OUR SILVER SPONSORS! 🤝Shoutout to Original Biscocho Haus, DPEHS, and Panda Athletics for stepping up to sup...
22/09/2026

THANK YOU TO OUR SILVER SPONSORS! 🤝

Shoutout to Original Biscocho Haus, DPEHS, and Panda Athletics for stepping up to support Dagyang Duos 2026 and helping us elevate the athlete experience! 💙

THANK YOU TO OUR BRONZE SPONSORS! 🌟We are deeply grateful to Corehab, Optimum Athletics, Baking Bad Rustica, Acua, Thirs...
22/09/2026

THANK YOU TO OUR BRONZE SPONSORS! 🌟

We are deeply grateful to Corehab, Optimum Athletics, Baking Bad Rustica, Acua, Thirsty Monkey, L1FT, Galenx, and 101 Food for backing our competition and rewarding our podium finishers! 🙌

Address

Uygongco Building, Luna Street, Magdalo Lapaz
Iloilo City
5000

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 8:30pm

Telephone

+63333152338

Website

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