12/08/2026
THE CLASSIC BEGINNER MISTAKES
5 THINGS BEGINNERS ALWAYS GET WRONG 🤿😂
Don't worry… we were all beginners once.
1. ❌ I NEED TO HOLD MY BREATH LONGER!
Actually… no. 😅
Freediving isn't about forcing yourself to hold your breath as long as possible.
👉 Relaxation, proper breathing, and good technique come first.
2. ❌ I'LL JUST GO DEEPER!
Depth isn't a competition. 🤿
Your body needs time to adapt.
👉 Build your skills gradually and focus on comfort, technique, and equalisation.
3. ❌ I CAN DIVE ALONE.
Absolutely not. 🚨
Freediving should always be practised with proper supervision and a trained buddy.
👉 Safety first. Always.
4. ❌ I'LL JUST TRY TO RELAX.
Then you proceed to think about EVERYTHING. 😂
Relaxation is a skill.
👉 Learn to control your breathing, stay calm, and become comfortable in the water.
5. ❌ MORE GEAR = BETTER DIVER.
Your gear helps. Your skills matter more. 🤿
Fancy equipment is great, but proper training and technique come first.
👉 Master the basics before chasing the latest gear.
WHICH ONE DID YOU THINK WAS TRUE? 👀
Don't worry—we won't judge. 😂
💙 Save this for your next dive.
👥 Send this to your dive buddy.
📩 Ready to learn freediving properly?
DM us for our upcoming classes.
SALOM Ilonggo Freedivers 🌊
